• Anti-Inflammatory Diet and Foods

  • A Beginner Friendly Guide to the Amazing Anti-Inflammatory Diet.
  • By: Rachele Parkesson
  • Narrated by: Florin
  • Length: 6 hrs and 2 mins

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Anti-Inflammatory Diet and Foods  By  cover art

Anti-Inflammatory Diet and Foods

By: Rachele Parkesson
Narrated by: Florin
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Publisher's Summary

A message for anyone who deals with inflammation issues: The author has worked hard to provide you the knowledge which will help cure you of illnesses caused by inflammation.

Do you suffer from any of the following?

  • Joint pain
  • Diabetes
  • Menstrual issues
  • Irritable bowel syndrome (IBS)
  • Irritable intestinal syndrome (ISS)
  • Sciatica
  • Nail fungus issues
  • Kidney disease
  • Pain from arthritis

Then this book can help you!

This audiobook will cover:

  • How you can prevent inflammation
  • What are the symptoms of inflammation that you should look out for
  • What are the basics of the anti-inflammatory diet
  • How to get started on the anti-inflammatory diet
  • Why most diets fail in the long term
  • How you can make your diet sustainable
  • Why fruits and vegetables - full of antioxidants - are beneficial
  • How to know if you have chronic inflammation
  • How to reduce joint pain with an anti-inflammatory diet
  • What are anti-Inflammatory super foods
  • How you can slow ageing
  • What are some anti-ageing diets
  • How to cure sciatica with an anti-inflammatory diet
  • How the anti-inflammatory diet can help cure irritable bowel syndrome (IBS)
  • How the anti-inflammatory diet can help cure irritable intestinal syndrome (IIS)
  • How the anti-inflammatory diet can help handle nail fungus
  • What to eat at breakfast?
  • What are the effect of Inflammation on diabetes
  • How to create a lifestyle to deal with inflammation
  • How the anti-inflammatory diet can deal with arthritis
  • What are the biggest challenges to overcome when first starting the anti-inflammatory diet

Mastering this diet can help you deal with diseases the natural way.

If you want to obtain this amazing knowledge all you must do is press the “buy now” button. See you on the other side!

©2019 Rachele Parkesson (P)2020 Lehev Ltd

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