• Anxiety In Love

  • The Ultimate Guide to Learn How to Improve Your Relationship, Understand Anxiety & Fear of Abandonment With 17 Powerful Exercises, from CBT to Effective Communication to Enjoy Life
  • By: Mind Change Academy
  • Narrated by: Jono Mammel
  • Length: 8 hrs and 12 mins
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Publisher's Summary

Are you having anxiety and communication problems with your partner? Would you like to have at your disposal powerful exercises to improve your relationship? Within a love relationship, anxiety is generated when one of the two partners fears that his love is not matched or that his trust is misplaced. These feelings are typical of insecure people, and the greatest fear, of course, is losing the love of the partner, that is, whether the relationship ends or, even worse, that a betrayal occurs. 

When anxious people are convinced that their partner is cheating on them or, worse, that they will betray them, they become jealous and obsessive in the attempt to control every movement and every action of their partner. If this sounds like you, then an essential step is to make practical and relaxing exercises to help you overcome anxiety and fears.

In Anxiety in Love, you will find:

  • 17 powerful exercises to improve your relationship, from cognitive behavioral therapy to effective communication skills. 
  • How to understand and recognize your anxiety to start your journey to healing.
  • How to help your partner to get over anxiety and stress so that you both can make your relationship working better.
  • How to understand your jealousy to finally find a peaceful and relaxing way of living.
  • The best strategies to work through worry, anxiety, fear, panic, and depression to understand any possible cause of anxiety
  • And lot more!

You can achieve well-being by performing the simple relaxation exercises you find in this guide. Each exercise does not take more than few minutes, and you do not need to do them all together, just a bit of commitment and determination to keep it under control or to overcome this weakness of yours. No other audiobook will give you such precious and practical information and provide you with so many simple but incredibly effective personal exercises. Eager to start to free yourself? Listen now and learn how to live happily!

©2021 Mind Change Academy (P)2021 Mind Change Academy

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I am very excited about this purchase

Thanks to this audible, and its exercises, I was able to change and overcome my obsessive jealousy. This allowed me to make big changes and stop sabotaging my romantic relationships. I highly recommend it