• Anxiety, Panic Attacks and Overthinking

  • Rewire Your Brain, Master Your Mind and Overcome Fear, Worry, and Negative Thinking (Art of Happiness, Book 19)
  • By: Emma Campbell
  • Narrated by: Rory Young
  • Length: 12 hrs and 1 min
  • 2.9 out of 5 stars (12 ratings)

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Anxiety, Panic Attacks and Overthinking

By: Emma Campbell
Narrated by: Rory Young
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Publisher's Summary

Want to rewire your brain and master your mind so you can manage anxiety and panic attacks as well as eliminate worries and negative thinking?

Excessive time spent on overthinking perpetuates a damaging cycle of self-limiting thoughts and destructive behavior. After a prolonged period, overthinking can lead to both anxiety and panic attacks, which can equally make you feel like you’re losing control. So, how can you take back the wheel and steer yourself to a better path?

Emma Campbell, a self-help expert, has created the ultimate guide to rewire your brain and master your mind so that you can overcome fear, worry, and negative thinking!

Here’s what you’ll get:

  • How to navigate your way around anxiety and other negative emotional reactions
  • How to rewire your brain’s response to fear and anxiety
  • How to deal with worry
  • How to conquer overthinking in your life for good
  • And so much more!

The world as we know it has spun out of control. To effectively steady yourself and fix your focus on your long-term goals, you need to be equipped with evidence-based tools and tips that will allow you to maintain a calm, positive mind-set and thrive despite the odds.

In this audiobook, you will learn how to overcome fear, worry, and negative thinking, so you can keep your head high and march forward.

Scroll up, click on “buy now”, and start listening!

©2020 Emma Campbell (P)2020 Emma Campbell

What listeners say about Anxiety, Panic Attacks and Overthinking

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Too technical

Not practical enough, more like a textbook. Recommend you get a different book with more suggestions

2 people found this helpful

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Not for me.

It was boring and not what I was looking for. I wasted my credit on this book.

2 people found this helpful