No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children. 

This guide - created for girls ages 13 to 18 - will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry. With teen-friendly information, stories, and self-discovery exercises, including journaling and drawing prompts, she will learn practical ways to fight back when worries come up. She will find more of her voice and her confidence. In essence, she will find more of herself and the brave, strong, deeply loved girl God made her to be. 

Breaking Free of Child Anxiety and OCD is the first and only book to provide a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms - importantly, parents are not required to impose changes on their children's behavior. Instead, parents are shown how to replace their own accommodating behaviors with supportive responses that demonstrate both acceptance of children's difficulties and confidence in their ability to cope. 

Do you constantly feel anxious/ Do you always make negative thoughts about everything? Everyone has experienced anxiety, but many people are having a hard time dealing with it. Anxiety and stress make you feel powerless, this feelings lock you up in a cage from which it’s difficult to escape. For this reason, I felt the need to write a book to help the people who, like me, suffer or has suffered for these overwhelming negative feelings. So, if you are determined to improve your happiness, and make your life free of this burdain: give a look at this audiobook.

Lisa Damour, PhD, director of the internationally renowned Laurel School's Center for Research on Girls, pulls back the curtain on the teenage years and shows why your daughter's erratic and confusing behavior is actually healthy, necessary, and natural. Untangled explains what's going on, prepares parents for what's to come, and lets them know when it's time to worry.

Now more than ever, kids need to feel empowered as they work through anxiety and low self-esteem. With its helpful, hands-on suggestions and tips, Superpowered will be embraced by every kid with insecurities, worries, and anxious thoughts. Renee Jain and Dr. Shefali Tsabary make listeners the superheroes of their own stories. They introduce a toolkit of easy-to-understand methods for recognizing anxious behaviors, identifying the root causes of worried thinking, and realizing that strength can be found in reclaiming one's inner superpowers.

On the surface, capable teenage boys may look lazy. But dig a little deeper, writes child psychologist Adam Price in He's Not Lazy, and you'll often find conflicted boys who want to do well in middle and high school but are afraid to fail and so do not try. This audiobook can help you become an ally with your son as he discovers greater self-confidence and accepts responsibility for his future.

A lot of famous people, like Lady Gaga and Mark Zuckerberg, were once shy and insecure. But they have learned how to change the way they see and think about themselves. They have worked on their self-esteem and confidence. You can do the same. You just need some help. If you know which techniques and methods you can use to train how you see yourself, increasing your self-esteem and increasing your confidence becomes easier.

Being a teenager is both wonderful and challenging. In The 7 Habits of Highly Effective Teens, author Sean Covey applies the timeless principles of the 7 Habits to teens and the tough issues and life-changing decisions they face. Covey provides a step-by-step guide to help teens improve self-image, build friendships, resist peer pressue, achieve their goals, and much more. In addition, this audiobook is stuffed with great ideas and incredible stories about real teens from all over the world.

A cognitive behavioral therapist who’s specialized in helping anxious teens, Jennifer Shannon will show you how to identify and deal with not only everyday anxiety, but with phobias, social anxiety, panic attacks, obsessive-compulsive disorder (OCD), agoraphobia, separation anxiety, and generalized anxiety.   

The New York Times best-selling author of Untangled presents an urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college.

Never before has raising teens been so perplexing. If you are wondering what on earth you're doing wrong, you're not alone. But there is hope. By learning to meaningfully express love amid your teens' many changes, you can stay connected, maintain influence, and help them grow into healthy adults.

From best-selling author Carl Vernon comes Anxiety Rebalance: All the Answers for Teens, a follow-up to the Amazon number one best seller Anxiety Rebalance. This groundbreaking book will give teenagers all the confidence, tools, and answers they need to overcome anxiety and deal with excessive stress and worry.  

How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

You don’t need to let your moods, thoughts, and behaviors keep you from reaching your fullest potential. Making friends, excelling in school, having a job, dating, and many other responsibilities and obligations fill the teenage years. For a teen who suffers from general anxiety, social anxiety, or shyness, all these components can become incredibly overwhelming. The easiest thing to do is simply avoid what is causing you anxiety and fear. But avoiding all these things can leave you isolated and disappointed.