• Anxiety and Communication in Relationships

  • Learn How to Improve Your Relationship with 11 Powerful Exercises That Will Help You to Enjoy Your Life Through Effective Communication
  • By: Mind Change Academy
  • Narrated by: Jono Mammel
  • Length: 6 hrs and 8 mins
  • 5.0 out of 5 stars (50 ratings)

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Publisher's Summary

Do you suffer from anxiety, and are you worried about the possibility of damaging your relationship because of that feeling? Do you have difficulties in managing conflict in your relationship? Do you think that you should improve communication in your couple?

If yes, this is the right audiobook for you!

It consists of two audiobooks that will allow you to address two key issues in your relationship.

The first audiobook Anxiety In Relationships is a must-listen for anyone who wishes to learn about anxiety and its many forms. It guides you on a self-discovery journey, showing how stress affects your body and how you interact with others, while also providing healing tools. The present audiobook is designed as a self-help guide.

The second audiobook Communication in Relationship is an essential ingredient in a happy and fulfilling relationship. It's undeniable that without good, open, and healthy communication, a close and trusting bond can't exist. This audiobook will help you build this kind of bond with your partner by looking at some of the common issues that often cause difficulties with communication in relationships

In Anxiety and Communication in Relationships, you will find:

  • 11 powerful exercises to improve your relationship
  • How to understand and recognize your anxiety to start your journey to healing
  • How to help your partner so that you both can make your relationship working better
  • How to understand your jealousy to finally find a peaceful and relaxing way of living
  • And Lot More!

You can overcome anxiety and achieve well-being by performing the simple relaxation exercises you find in this guide.

Each exercise does not take more than few minutes, and you do not need to do it all together, just a bit of commitment and determination to keep it under control or to overcome this weakness of yours.

Eager to start to free yourself from anxiety?

Get your copy now and learn how to live happy!

©2021 Mind Change Academy (P)2021 Mind Change Academy

What listeners say about Anxiety and Communication in Relationships

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A great guide to overcoming stress in relationship

I found some of the chapters really revealing for improving the relationship in my relationship and not getting caught up in stress and anxiety! My husband noticed the change and wanted to listen to this great audio too!

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Easy to follow

I found a practical and easy guide to rebuilding trust and intimacy in my relationship. I learned how to overcome insecurity to reduce conflict with my partner. I will definitely recommend this to my friends as well!!!

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A lot of useful information.

Listening to this audio answered a lot of doubts I had for a long time. I was able to relieve my stress and communicate better with my partner, thanks in part to the exercises that follow step by step. I would recommend this audiobook to anyone.

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Very helpful audiobook.

I highly recommend this good audiobook, it is easy to follow and offers an extremely clear guide to overcoming so many problems in couples!

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I am following the advice and am happy

By following the advice in this audiobook I am finding myself and I am very happy, I am clearing up misunderstandings with my partner and we are now living a healthy and conscious relationship!

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Really helpful for relationships

I found so much useful information on how to improve my intimacy in relationship. Clear and simple tips and exercises that led me to make a change in my relationship! I am now truly happy with my partner!

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practice and learn

It might seem like communication is not that important, but instead it is the way to a better relationship! I got some great insights into improving my relationship by listening to this audio! Thanks to the author!

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Helped me understand anxiety

This is a really great book for understanding anxiety, insecurity and jealousy! Thanks to the dedicated chapter I was easily able to establish healthy communication in my relationship! Fantastic guide for everyone who wants a healthy relationship with their partner. Easy to listen to and understand

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Transformation

This audiobook is magical, my wife and I were going through a deep crisis, we started listening to this audio and doing the exercises together. The transformation has been real, the relationship has changed significantly and now we are closer than ever. It gave us a positive shake up!!! Highly recommended!!!

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a good lesson!!!

This book is indeed what I was looking for. i highly recommend it in case you need to improve your listening and communication skills with your partner. The exercises are great and very helpful!!! Thank you!