Have you finally decided to change your habits? Improve mental models and increase your self-esteem? Well, in this guide you will find out how to do so.... 

Breaking down the fundamentals behind self-discipline and motivation, this audiobook uncovers the secrets you need to know to motivate yourself, find your willpower, and finally get things done! Covering the five pillars of self-discipline as well as a variety of tips and tricks for improving your willpower, now you can achieve your goals and build the life you want.

Ray Dalio, one of the world's most successful investors and entrepreneurs, shares the unconventional principles that he's developed, refined, and used over the past 40 years to create unique results in both life and business - and which any person or organization can adopt to help achieve their goals.

Self-restraint shows up in different structures, for example, persistence, limitation, continuance, thinking before acting, completing what you start doing, and as the capacity to do one's choices and plans, disregarding bother, hardships or obstructions. One of the principle qualities of self-restraint is the capacity to swear off moment and prompt delight and joy, for some more prominent increase or all the more fulfilling outcomes, regardless of whether this requires exertion and time. 

Oftentimes, many people avoid starting the journey to self-improvement because they do not know where to begin. Lucky for you, this box set lays out all the principles you need to know in order to become the best version of yourself. Start transforming yourself today! 

Self-esteem is about liking yourself, your motivation, and your aptitudes. If your self-esteem is high, you’re able to achieve your goals and maintain a balanced life. You’re not discouraged by problems. You know that you deserve happiness, so you’re not afraid to make changes to your life. You think positively, and this attracts positive people to you.

Emotional manipulation is the ability to recognize, understand, and manage one's own emotions and those of others in a positive way. Today, we see that being "smart in the books" and having a high IQ does not guarantee a successful, happy, and fulfilled life. Many people around the world are very academically brilliant but are unable to deal with people and succeed at work or in their relationships. When it comes to happiness and success in life, emotional manipulation helps you build stronger relationships, succeed at work, and achieve your personal and professional goals.

Breaking down the fundamentals behind self-discipline and motivation, this book uncovers the secrets you need to know to motivate yourself, find your willpower, and finally get things done! Covering the five pillars of self-discipline, as well as a variety of tips and tricks for improving your willpower, now you can achieve your goals and build the life you want.

Be honest. Have you ever had that feeling of emptiness that rises when you feel powerless after failing again and again in achieving the goals that you set? Well, if you, too, have ever felt like this in your life...don't worry, I know perfectly how you felt. That's because I asked myself these questions before you did. Believe me, if I tell you that I spent the nights wondering what I was doing wrong, if my life was doomed to failure, and if only a few people had the "luck" to get incredible results both in terms of money and in terms of relationships with others.   

This life-transforming audiobook will teach you how to reprogram yourself in seven simple steps. The truth is that our daily life is governed by habits, not conscious choices. Fortunately, modern psychological science has discovered step-by-step techniques to change these habits. You analyze them using a specific procedure, tweak a few details, and boom! All of a sudden, you’re excited about going to the gym, and you automatically go to bed earlier, and you’ve given up smoking.

You are a step away from learning how you can build your self-esteem, increase your self-confidence, and live an amazingly fulfilling and happy life! 

What are you waiting for? No excuses on this one. Get this book once and get the best out of your life, family, work, business, relationships and all: Just by knowing how to make you motivated, for personal growth and mental toughness.

Do you always delay things "until tomorrow"? Do you fear deadlines? Or are you struggling just to start the most important tasks? Do your own anxieties hold you back? We are all tempted to procrastinate at times; it's normal, it's human! In any case, if you are a type who always has an excuse not to start new projects or complete important tasks and then feel overwhelmed or depressed, then this is the time to change.

Here is what you will find inside the book: what self esteem is, how you can overcome classic confidence, skills to increase your attention, and much more!

Do you struggle with procrastination, poor money habits, or your weight? Are you disorganized, suffer from a lack of focus or spend to much time surfing the internet and watching TV? Then chances are you have an issue with self-discipline. You will discover: How to break your bad habits and form new, positive ones, how to train your self-discipline to become a true master of your willpower, understand how the brain uses the reward-habit loop to create new habits and curb bad ones, simplify your life and quickly build up your reserves of self-discipline, and much more...