• Autophagy: 2 Books in 1

  • Discover the Power of Ketosis and Intermittent Fasting by Activating Your Body's Self-Cleansing Process
  • By: David Colombo
  • Narrated by: Annette Martin, Karen Danke
  • Length: 7 hrs and 28 mins
  • 4.8 out of 5 stars (21 ratings)

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Publisher's Summary

Do you want to be able to detox, regenerate and self-cleanse your body?

Are you keen to improve your overall health and well-being?

Do you see intermittent fasting and ketosis as the way to lose weight?

For millions of people, losing weight is the thing that occupies much of their thoughts. There are many diets that suggest that losing weight can be done quickly and effectively through whatever new fad is currently in fashion, but the reality is that if you want to maintain success it is a more in-depth process.

This new two-book bundle with Autophagy: Learn How to Activate the Self-Cleansing Process and Improve Your Health with Intermittent Fasting and Ketosis and Autophagy: Discover the Real Way to Cleanse Your Body with the Power of Ketosis and Intermittent Fasting show you how you can activate a process that will ensure weight loss, with topics that cover:

  • What autophagy is and how it can do for you
  • How you can stimulate it
  • How your body regenerates at a cellular level
  • Why intermittent fasting is good for you
  • How to achieve ketosis and the benefits for your body
  • Why exercising is beneficial for life
  • Why it is important to eat the right diet
  • And lots more...

The benefits of autophagy are wide-ranging and include increased energy levels, protection of the immune system, and the improvement of the digestive function as well as being the best anti-ageing process known.

With all of that and more, why wouldn’t you want to try it for yourself?

Buy the audiobook today and see why it could be the best book you ever bought!

©2019 David Colombo (P)2019 David Colombo

What listeners say about Autophagy: 2 Books in 1

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This audiobook have extraordinary concepts

Thanks to author for this audiobook and it is really awesome and to many information about Healthier with Intermittent Fasting. This audiobook have extraordinary and very clear concepts.

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Super helpful audiobook for anyone on autophagy

This audiobook is an important instructions about Intermittent Fasting on autophagy, there are lot of important information for all.This audiobook provides the basics and the useful tips for health.

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Effective and self-help audiobook on autophagy

There is interesting information about the Intermittent Fasting. It describes the mechanisms of action of fasting in the body, various methods of fasting on autophagy.

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Very well-explanation and informative

This audiobook was very helpful in understanding how fasting actually works. This audiobook provides you easy way to get started with Intermittent fasting by active your body self cleansing process.

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It is very enlightening on autophagy

very enjoyable and informative audiobook on autophagy. If you want to know properly on it, you should listen this audiobook. It has great tips on fasting and self-cleansing process. I am recommend this audiobook.

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Easy to listen and perfect for starting

In this audiobook have so many important information about Fasting and it is easy to follow. By listening this audiobook i learned How to Lose Weight and Live Healthier with Intermittent Fasting. This is really fantastic audiobook

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Best audiobook that change your life

I listened to the audio book very clearly.this is the best audiobook that change your life.Best intermittent fasting work.

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Thanks Author for creating a helpful audiobook.

This is a generally excellent instructive asset on everything Autograph.I learned such a significant number of successful things from this audio book.

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This audiobook has some really great tips

This is an awesome educational asset on everything Autograph.I took in such a significant number of compelling things from this audio book.

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I’ve found this audiobook pretty helpful

This audio book was easy to follow and put this fairly complicated subject into understandable terms. I would recommend it to anyone who is passionate about their health.