The book, 12 Rules for Life: An Antidote to Chaos, by Jordan B. Peterson gives us the valuable insights into the forces we know as Order and Chaos. Order represents structure, knowledge, and certainty, while Chaos stands for possibilities, the unknown and sometimes anarchy. One cannot exist without the other and we are the ones who must try to make sense of both in life.

Do you struggle with low self-confidence that holds you back from achieving your goals? Are you looking for a simple way to hold yourself accountable for change? Or are you just ready to take charge of your life? Understanding self-confidence will help you take control of your life and bring out the best version of yourself. A self-confidence boost is just what you need to feel happier and become more successful in every area of your life. Listen to find out more.... 

ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. You need real and proven strategies and coping mechanisms before your life spirals out of control because of ADHD.

You can’t describe the happiness you felt the moment you got the positive results of your pregnancy test. But only a couple of hours later, you catch yourself worrying about everything that could go wrong. Put the constant worrying to an end, and let’s set things straight. Author Harley Carr knows one size does not fit all, that’s why she hands you a goodie bag with a collection of advice and the newest science-backed facts about pregnancy, effective baby sleep training, and what to do in your baby’s first year.

It’s exhausting and discouraging watching time slip through your fingers despite your best efforts to make the most of it. You might ask yourself, “What am I doing wrong? How can I be more productive”? Honestly, the answers are simpler than you might think. In fact, just 10 to 20 minutes of proper planning could save you over two hours of wasted time throughout the day. All it takes is the right tools and information to finally gain control over your life before it passes you by.

Looking and feeling good is often seen as an achievement that comes with hunger, sacrifices, exhaustion but does it have to be? Our mind is an extraordinary weapon that can be wielded to conquer any challenges and defeat all obstacles - and it is yours to be used to achieve success in your fitness goals, too. 

This audiobook answers the most frequent questions regarding menopause, its causes, symptoms, and treatments according to recent studies and leading specialists in the field. This three-stage phase in every adult woman´s life that marks the end of her fertile reproductive years usually affects them differently depending on their genetic inheritance, lifestyle, daily diet, physical activity, habits, and mental state, among other factors.

This workbook has been created with the purpose of empowering you with the practical how-to on dealing with racial inequality as well as helping you develop the strength and vision to make a proper stand against racism. Passionate author Ijeoma Oluo not only shares her illuminating life story in the book So You Want to Talk About Race, she also details a comprehensive framework on how we can be handling the thorny issue of racism.  

Have you ever wondered about the secret to living a long life? Are you tired of constantly looking for the right diet, exercise routine, and prescription drugs to make you look and feel good? Would you like to discover the secret to living a long, full life free from diseases and other illnesses and in perfect health? If yes, then this guide is for you.

The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. 

This book holds a detailed, comprehensive summary of the original book by David Horowitz, succinctly collating all the important facts into easy-to-remember points for quick and effective understanding of the original work. You'll be able to hit the ground running and see the benefits from Blitz in the shortest possible time! This book is meant to complement the original book and definitely not replace it.

Nobody wakes up one day and decides they want to have an eating disorder. And eating disorders are certainly not about getting attention or vanity. It is not a “lifestyle” or “choice” you make. Depression and/or anxiety often coexist with an eating disorder, making it all the more problematic. Experts believe those who suffer with eating disorders have a chemical imbalance in their brain with a lack of serotonin.  

This audiobook teaches you how to cope with the different stages of menopause, its physical causes, basic symptoms, and recommended treatments. It also includes priceless testimonials of women who´ve dealt with this condition, as well as selected facts and figures from recent studies conducted by leading scientists and specialists in the field.

Whether it's a quick meal after work, an elegant dinner, a family favorite, or an exotic new dish you crave, rapid weight loss has prepared a series of tasty recipes that combine fresh and healthy ingredients with weak cooking techniques which is a collection of recipes you will use for years to come. Distributed in the Rapid Weight Loss for Beginners, they provide useful tips for leftovers, an explanation of how rapid weight loss controls calories and fats, and helpful tips for preparing meals faster. Eating well and losing weight has never been so easy or so delicious!

To lose weight, we start on the right path, but we do nothing to cultivate a stronger mentality. Mind-set is the most important thing when setting goals. How can we solve this problem? This guide explains powerful self-motivation and hypnosis techniques for rapid weight loss that will help you get the body you want in no time, putting an end to your food addiction and health problems.