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Publisher's Summary

From the co-host of Awareness Explorers podcast comes a fresh approach to meditation and self-help, focusing on play instead of on work or effort.

Awareness Games teaches ways to play with your mind to point it toward the infinite well of happiness and joy that is within. Play with pure awareness, and discover the background of all experience, where happiness is hiding in plain sight. Create more joy. Uncover the secret of happiness. Play Awareness Games

©2011, 2016, 2018 Brian O'Connor (P)2018 Brian O'Connor

What listeners say about Awareness Games

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Very good book on

Experience of non duality...
He taught a lot of exercises I didn't know about. The exercises are fun to do.

12 people found this helpful

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I loved this book

This book is life changing. While listening, I felt enormous love for myself and others. I’m going to listen to this book as many times as it takes to make the games habit. Thank you Brian O’Connor, for writing this book.

7 people found this helpful

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THE Path

Awareness.
The review requires I write more words.
Awareness Awareness Awareness Awareness Awareness Awareness Awareness Awareness

14 people found this helpful

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Someone said this book will make you disappear

Right off the bat this book gets you thinking. By the time you hit the 50th chapter you should be thoroughly inside the void. Somewhere between chapter 50 and 60 you might disappear to the world for a second or more depending. when you reappear you will have new eyes and a good sense of being. Great book, loved it. gonna listen to it again probably a few more times.

5 people found this helpful

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Buy the ticket, take the ride

If you’re not playing awareness, then awareness is playing you ;)

This is a great collection of prompts for exploring consciousness. You should have some experience in mindfulness or other sitting practice to get the most out of these exercises.

4 people found this helpful

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fun as he promises

this book is about Joy. it will wake me up. it will take me nowhere. I'm already there. it's me and not I found it. Keep learning and give thanks for small things

2 people found this helpful

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Interesting games for nonduality

enjoy ... it's a good listen with lots of potential for use in consciousness exploration.

2 people found this helpful

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It works.

This is the most acessible resource I have found after years of trying everything within reach to rest my mind. The excersises are simply explained.There is an absence of ego and lots of low key positive processes.Highly recommend trying these out.I woke up rested and feeling upskilled to get through another day.It is cheap It is clear and it is delivered with kindness.Outstanding. And I have spent the last 35 years seeking something so pure and simple.Much gratitude.

1 person found this helpful

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Amazing Book

I was so happy to see that a book like this existed. It is a wonderful exploration of awareness and consciousness and I love books that are narrated by their authors. Brian does such an excellent job; you would never suspect he wasn't a professional narrator. Having said all that, I'm not sure the audio format is most conducive to the nature of this material. This is not the sort of book you just read through. You could spend hours reflecting on just one of the questions or prompts, which are delivered with two or three seconds of silence between them. Be prepared to listen with your finger on the pause button. And use that button. The value of this book is in the "playing" it gets you to do. If you listen straight through, you will be on the next idea by the time your mind just begins to grasp what was just presented.

1 person found this helpful

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Useful book

This book is useful for me. He gives great directions on how to play the games but the rest is up to you. The benefits are there and they help alot with seeing outside of yourself (mind,body, and spirit). Some games for me was harder than others but the ones that i can do have shown to be beneficial. Not everyone has the ability to use their imagination as freely and so for some the experience can be difficult.

1 person found this helpful