-
B Fit -Mind Over Health
- 3 in 1 Guide to a Perfect Body
- Narrated by: Alexander Chilton
- Length: 4 hrs and 34 mins
- Unabridged Audiobook
- Categories: Health & Wellness, Fitness, Diet & Nutrition
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
Intermittent Fasting: The Complete Guide to Intermittent Fasting
- By: Cristian West
- Narrated by: Jon Wilkins
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Since ancient times, intermittent fasting has been practiced around the world and is still being used in religion and as a popular way to burn unwanted fat. This audiobook gives you the knowledge you will need to know to avoid failing your goals and helps you plan for a successful life.
-
-
Great content in an easy to understand way
- By Anonymous User on 09-07-21
By: Cristian West
-
Kettlebell Workout for Women and Carnivore Diet 2-in-1 Value Bundle
- The Ultimate Kettlebell Workout and Diet Bundle Pack to Loose Weight Using Simple Techniques
- By: Zoe Hall, Yasmin Gill
- Narrated by: Lisa Cordileone, Amy Johnson
- Length: 7 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
For rapid weight loss, kettlebell work-outs are one of the most effective ways to get that toned, sexy body you’ve always wanted. Will proper guidance, you can train with kettlebells at home and experience permanent fat loss without spending countless hours at the gym.
By: Zoe Hall, and others
-
Weight Loss Bible
- Intermittent Fasting and Ketogenic Diet Bible, Self Discipline Blueprint of a Successful Dieter
- By: Diana Monroe, Ian Peters
- Narrated by: Erin Bateman, Taylor Noble
- Length: 6 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
All thanks to the two audiobooks in this bundle, I’ve finally been able to take back control of my weight and build the self-discipline I needed in order to achieve a life-changing weight loss transformation!
By: Diana Monroe, and others
-
Intermittent Fasting 101: A Complete Guide to Unlock Your Weight Loss Potential and Live a Healthier Life for Women
- Quick Recipe Ideas and 16 Effective Lifestyle Methods to Achieve the Best Results
- By: Felicia Sanders
- Narrated by: Aida-Maria Boiesan
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you someone who is looking out for a diet with powerful effects on both the brain and the body or increasing the longevity? Are you tired of not achieving any results in spite of trying umpteen methods to stay fit? Intermittent fasting is the latest trend. Intermittent fasting is not a pattern of diet in the conventional sense of the term but an eating pattern, involving 16- or 24-hour fasts, twice per week. There are various methods of intermittent fasting all of which are about splitting the week or the day into fasting and eating periods.
By: Felicia Sanders
-
Omad Diet the Hidden Secret That Works: Explode Your Weight-Loss Progress with This Effortless Tip
- By: Susan Zeppieri, Francis Zeppieri
- Narrated by: David Van Der Molen
- Length: 1 hr and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Omad Diet the Hidden Secret That Works explains the benefits of having one meal a day. Omad diet has been around forever. Omad diet is very beneficial if you have health problems, it helps control and many times reverse health problems.
By: Susan Zeppieri, and others
-
Intermittent Fasting for Women Over 50
- The Ultimate Guide to Detox Your Body and Reset Your Metabolism. A Rapid & Natural Weight Loss Journey that Promotes Longevity
- By: Michelle Hellen
- Narrated by: Sam Logsdon
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Intermittent Fasting for Women Over 50, by Michelle Hellen, was designed to introduce health enthusiasts of all levels to the simplicity and effectiveness of intermittent fasting, specifically with regards to women’s health. Listeners will finish the book confident in their knowledge of intermittent fasting, how it can work best for their specific health needs, and ready to get started on the path to a lighter and healthier life.
By: Michelle Hellen
-
Intermittent Fasting: The Complete Guide to Intermittent Fasting
- By: Cristian West
- Narrated by: Jon Wilkins
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Since ancient times, intermittent fasting has been practiced around the world and is still being used in religion and as a popular way to burn unwanted fat. This audiobook gives you the knowledge you will need to know to avoid failing your goals and helps you plan for a successful life.
-
-
Great content in an easy to understand way
- By Anonymous User on 09-07-21
By: Cristian West
-
Kettlebell Workout for Women and Carnivore Diet 2-in-1 Value Bundle
- The Ultimate Kettlebell Workout and Diet Bundle Pack to Loose Weight Using Simple Techniques
- By: Zoe Hall, Yasmin Gill
- Narrated by: Lisa Cordileone, Amy Johnson
- Length: 7 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
For rapid weight loss, kettlebell work-outs are one of the most effective ways to get that toned, sexy body you’ve always wanted. Will proper guidance, you can train with kettlebells at home and experience permanent fat loss without spending countless hours at the gym.
By: Zoe Hall, and others
-
Weight Loss Bible
- Intermittent Fasting and Ketogenic Diet Bible, Self Discipline Blueprint of a Successful Dieter
- By: Diana Monroe, Ian Peters
- Narrated by: Erin Bateman, Taylor Noble
- Length: 6 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
All thanks to the two audiobooks in this bundle, I’ve finally been able to take back control of my weight and build the self-discipline I needed in order to achieve a life-changing weight loss transformation!
By: Diana Monroe, and others
-
Intermittent Fasting 101: A Complete Guide to Unlock Your Weight Loss Potential and Live a Healthier Life for Women
- Quick Recipe Ideas and 16 Effective Lifestyle Methods to Achieve the Best Results
- By: Felicia Sanders
- Narrated by: Aida-Maria Boiesan
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you someone who is looking out for a diet with powerful effects on both the brain and the body or increasing the longevity? Are you tired of not achieving any results in spite of trying umpteen methods to stay fit? Intermittent fasting is the latest trend. Intermittent fasting is not a pattern of diet in the conventional sense of the term but an eating pattern, involving 16- or 24-hour fasts, twice per week. There are various methods of intermittent fasting all of which are about splitting the week or the day into fasting and eating periods.
By: Felicia Sanders
-
Omad Diet the Hidden Secret That Works: Explode Your Weight-Loss Progress with This Effortless Tip
- By: Susan Zeppieri, Francis Zeppieri
- Narrated by: David Van Der Molen
- Length: 1 hr and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Omad Diet the Hidden Secret That Works explains the benefits of having one meal a day. Omad diet has been around forever. Omad diet is very beneficial if you have health problems, it helps control and many times reverse health problems.
By: Susan Zeppieri, and others
-
Intermittent Fasting for Women Over 50
- The Ultimate Guide to Detox Your Body and Reset Your Metabolism. A Rapid & Natural Weight Loss Journey that Promotes Longevity
- By: Michelle Hellen
- Narrated by: Sam Logsdon
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Intermittent Fasting for Women Over 50, by Michelle Hellen, was designed to introduce health enthusiasts of all levels to the simplicity and effectiveness of intermittent fasting, specifically with regards to women’s health. Listeners will finish the book confident in their knowledge of intermittent fasting, how it can work best for their specific health needs, and ready to get started on the path to a lighter and healthier life.
By: Michelle Hellen
-
Intermittent Fasting for Women over 50
- Discover How to Enjoy Your Golden Years by Increasing Your Energy, Resetting Your Metabolism, Detoxing Your Body, Burning Fat, and Boosting Your Weight Loss.
- By: Sarah Nolan
- Narrated by: JM - The Voice of Emotions
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Would you like to regenerate health, rejuvenate the body, invigorate the mind, sculpt the body quickly even after 50? Then, you should consider one of the various methods of intermittent fasting. This new book is the most comprehensive guide on intermittent fasting, a practice to maximize physical performance and health, and an extraordinary method to slim down, especially for women after 50.
-
-
Inaccurate misleading and just downright wrong
- By Counselorchick on 04-02-22
By: Sarah Nolan
-
Weight Loss: 3 Book Bundle - Intermittent Fasting + Strength Training + BodyBuilding
- By: Epic Rios
- Narrated by: William Bahl
- Length: 4 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you want to burn fat, get lean and build a strong athletic body? Then this extraordinary Weight Loss: 3 Book Bundle will help you achieve your fitness goals!
-
-
It is a comprehensive collection
- By Dollie Ring on 08-16-20
By: Epic Rios
-
Rapid Weight Loss Hypnosis for Emotional Eating
- The Secret Guide for Body Love & Quickly Burn Fat with 13 Hypnotic Sessions. Stop Binge Eating Disorder ... Hypnotic Gastric Band Hidden Techniques
- By: Matthew Natural, Francy Fung
- Narrated by: Erika Mary
- Length: 5 hrs
- Unabridged
-
Overall
-
Performance
-
Story
In this book, we will discuss in detailed about the weight loss. We provide different strategies for different types of people for their weight reduction. This book also covers the hypnosis weight loss session. Hypnosis may be best known as the party trick used to make people do the chicken dance on stage, but more and more people are turning to the mind control techniques to help them make healthier choices and lose weight.
-
-
These tips are very easy and effective for all
- By Ramona Yang on 05-11-21
By: Matthew Natural, and others
-
Fasting: Complete Beginners Guide to Drop the Diet and Fast to Burn Fat
- How to Find the Motivation, Clear Your Mind and Rid Your Body from Illness with a Bodily Reset
- By: Peter Living, Cristian West
- Narrated by: Jon Wilkins, Rick Paradis
- Length: 6 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this two-in-one audiobook, Peter Living and Cristian West will guide you through the process of water fasting and intermittent fasting.
By: Peter Living, and others
-
Intermittent Fasting
- 4 Steps to Weight Loss, Muscle Growth, Energy Boost, and Body Auto-Healing Using the Proven Science of the Intermittent Fasting Lifestyle
- By: Faouez Khedhiri
- Narrated by: Paul Bradley Jr
- Length: 1 hr and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Everyone has that moment that makes her/him realize that CHANGE is necessary. I have learned the hard way. My uncle who passed away after suffering from diabetes for several years, and knowing my family history with this disease, were the major points in my life that made me reconsider the way I was living, eating, and taking care of my health and body.
-
-
i dig the bonus workout plan!
- By Amy browne on 06-23-19
By: Faouez Khedhiri
-
Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- By: Michael Matthews
- Narrated by: Michael Matthews
- Length: 16 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book. Because here’s the deal: Building lean muscle and burning stubborn fat isn't nearly as complicated you’ve been led to believe. This book is the shortcut.
-
-
Narration sounds like a Robot
- By pauly on 07-04-19
By: Michael Matthews
-
Thinner Leaner Stronger
- The Simple Science of Building the Ultimate Female Body
- By: Michael Matthews
- Narrated by: Michael Matthews
- Length: 15 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you want to get fitter, leaner, and stronger without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym...you want to listen to this book. Because here’s the deal: Building lean muscle and burning stubborn fat isn't nearly as complicated you’ve been led to believe. This book is the shortcut.
-
-
Written and Read for a Man not a Woman
- By Mark on 01-08-14
By: Michael Matthews
-
Keto Body: The Ketogenic Diet, Bodybuilding and Tips for Rapid Fat Loss
- By: Epic Rios
- Narrated by: William Bahl
- Length: 4 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you want to burn fat and build a body like an ancient Greek warrior? Then this Keto Body two-audiobook bundle will teach you how to build a lean, functional body.
-
-
The ways to overcome...
- By Dollie Ring on 08-16-20
By: Epic Rios
-
Burn the Fat, Feed the Muscle
- Transform Your Body Forever Using the Secrets of the Leanest People in the World
- By: Tom Venuto
- Narrated by: Tom Venuto
- Length: 11 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published e-book, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25 percent-new book includes a never-before-shared plan that will make it even easier for everyone to achieve amazing results.
-
-
this book is a game-changer for me.
- By Lanlady on 01-13-16
By: Tom Venuto
-
15-Minute Body Fix, 3rd Edition
- Resize Your Thighs, Blast Belly Fat and Sculpt Lean Arms!
- By: Linda Westwood
- Narrated by: Patricia Doctor
- Length: 1 hr and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if you could wake up every morning and see your dream body every time you look at yourself in the mirror? Imagine how great you will feel about yourself when out in public; the new clothes, feeling confident, and having more energy! Multi-time best selling health and fitness author and influencer, Linda Westwood, shares with you her signature fitness system that will help you target and transform your body. It's created to get you the most results in the least amount of time and with the least amount of effort.
-
-
Clear, concise and practical!
- By Allen M Alexander on 03-13-20
By: Linda Westwood
-
Intermittent Fasting for Women
- Definitive and Complete Guide to Fasting, Everything You Need to Know About Being Successful at Fasting
- By: Rachele Parkesson
- Narrated by: Sean C. Dwyer
- Length: 5 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this audiobook, you're going to learn how to unlock your body's latent ability to naturally burn fat as quickly as possible and keep that weight off forever with detailed instructions that make it as easy as possible to reach your health goals. Filled with deep insights and actionable advice, Intermittent Fasting for Women is a book that will get you closer to the body you've always dreamed of, even if you've tried everything in the past from strange diets to crazy exercise programs to lose weight without much success.
-
Intermittent Fasting
- Fasting and the Ketogenic Diet for Ultimate Weight Loss
- By: Epic Rios
- Narrated by: William Bahl
- Length: 4 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you want to learn how to easily and permanently lose weight and live a healthier life, then this Intermittent Fasting two-audiobook bundle will teach you how to burn fat step-by-step and improve your health with intermittent fasting and a ketogenic diet.
-
-
Amazing. Buy it and love it!
- By Craig on 06-24-20
By: Epic Rios
Publisher's Summary
How bad do you want it?
This three-in-one guide will help with rapid weight loss, gaining some quality muscle, or even simply gathering a diet plan. See some incredible results in just 30 days by following each step-by-step routine.
This book consists of two 30-day diet calendars, training exercises, and calorie counting. Watch the foods you eat as you follow along. Good luck on your journey.
"The route to success," they say, “winners make it happen, losers let it happen!" See you on the other side with incredible results!