• Be Your Future Self Now

  • The Science of Intentional Transformation
  • By: Dr. Benjamin Hardy
  • Narrated by: Dr. Benjamin Hardy
  • Length: 4 hrs and 2 mins
  • 4.8 out of 5 stars (225 ratings)

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Publisher's Summary

Noted psychologist and bestselling author shows listeners how to transform their life by becoming the person they want to be.

Discover how to become the best version of you and develop healthy habits, find inspiring new perspectives and live a motivated, joy-filled life!

Who is your Future Self? That question is the answer to all your life's questions. When you know who you want to be, then you know what you're going to do today. That answer directly impacts how motivated you are, and how you feel about yourself. It's the answer to whether you'll distract yourself on social media for hours, whether you'll eat junk food and what time you get up in the morning.

It's not only useful to see your Future Self as a different person from who you are today, but it is also essential. Your Future Self will not be the same person you are today. They will see the world differently. They'll have had experiences, challenges and growth you currently don't have. They'll have different goals and priorities. They'll have different habits. They'll also be in a different world—a world with different cultural values, different technologies and different challenges.

Renowned psychologist Dr. Benjamin Hardy will show you how to allow your imagined Future Self to be the driver of your current reality so that you can change in unbelievable ways.

This audio product contains a PDF with supporting material, and the PDF is available to download.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Hay House, Inc. (P)2022 Hay House, Inc.

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MORE ARTICLE THAN BOOK…

I’m a fan of Hardy’s work but was pretty underwhelmed by this one. Feels like an article or a blog post that’s been padded (and then padded again) to fill it out to book length…

Personality Isn’t Permanent is a much better (and deeper) look at the same topic.

3 people found this helpful

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Outstanding!

This has been my favorite book of 2022 so far! Not since Atomic Habits have I read a book that I immediately started implementing the concepts contained within. I liked this audiobook so much that I ordered a hardback so I can add notes in the margins. I can’t recommend this book highly enough.

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I got too comfortable...

In my early 20s, I was wide-eyed, bushy-tailed, and visualizing the woo-woo thanks to the Law of Attraction books. Once those dreams were achieved…I settled.

Success—is one of seven threats Ben Hardy mentions in the threat to your future.

Once I hit my 30s, my rational mind couldn’t accept those images anymore. I stopped striving. I stopped dreaming. I only dwelled on the past, and reminisced on my former self.

Backed by research, case studies, and Hardy’s brilliant writing—this book will give you the clarity you need…Your future self will thank you for now.

1 person found this helpful

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Pure 🔥🔥from the very first story

I discovered Dr. Benjamin Hardy about 18 months ago with Who Not How. That book was a game changer for me and my business and then read Gap and the Gain. Another wow.

When I first saw the title of this book a few weeks ago I went to his website and was able to download a preview of its first chapter. Now that the book just came out, I immediately started bing listening on Audible.

Wow.

It includes powerful frameworks to help you extract your potential and rise to your future self. It is also backed by science and logic!

You want a game changing book that can lead to a life-changing future, this is the book.

I’m going to be gifting it to all of my clients.

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Good guidelines, lots of faulty thinking

The book contains many compelling stories and quotes. However it seems like everything is trying to illustrate his world view, and things are stated with such certainty and without much nuance.

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Awesome book

do yourself a favor and get this book.

Dr. Ben Hardy is the real deal.

I've been a fan for years, I've been in gis coaching program and i highly recommend his work to everyone

Five stars all the way!

⭐️⭐️⭐️⭐️⭐️

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Benjamin Hardy does it again

Dr. Hardy does a great job laying out the what, why, and how of becoming your future Self. I am excited to take the learnings from this book to accelerate my progress and become my future self now rather than later!

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Masterful!

Benjamin Hardy is a gift from God. We het to benefit from hits curiosity and commitment to produce.

This book is full of actionable insights and exercises. He provides explanations for the science behind it all.

This was interesting from beginning to end..

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THE BEST

This is the best book that I’ve ever listened to that condenses and consolidates everything I’ve read and listen to over the decades.
It is simplified and to the point which is Ben Hardy’s way… or signature.
I look forward to more books by Ben.

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Great book to go further down to your dream.

I found this book relevant and motivating to lead me on my desirable future-self through living them now. It’s a great was to be my future self now instead then, the feelings and energy are phenomenal.
Keep writing…..

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  • Anonymous User
  • 08-16-22

Great book

This is a great inspiring book. A must listen book for any person who is aiming for their Goals.

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  • Made by the Chef
  • 08-04-22

On point

Ben writes honestly and from the heart. He uses excellent references from many great thought leaders, who's books I've read, to state and support his relevant points on being your future self NOW! This is a great ethos and this book will give you an excellent basis from which to create your future and live it, right now.

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  • Lewis
  • 07-29-22

so glad I got this

Ive been following him for maybe over a year now. First off subscribing to his emails and later youtube. I have found on youtube he talks a little too fast and so I stopped watching his videos though, Ive always liked his content and messages. I thought id take the plunge listening to this book as ive never read any of his works before. the book is inspertaional, consise and easy to take in. Thankfully the pacing is alot better in audio books than youtube. Im very thankful for this book and hope to use its knowledge to turn into my future self!

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  • Andrew J Turner
  • 07-10-22

Great book … fantastic stories & inspiring

It’s called out things I’m aware of that have affected myself
I’m off to do my time capsule by tomorrow
Let’s go
Thank you Ben 🙌🏻

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  • Dominic Beecheno
  • 06-28-22

Another Masterpiece by Dr B Hardy

As an avid follower of Dr Benjamin Hardy's work. I was very much looking forward to this book. Many of the ideas and concepts he's shared through his YouTube videos but bringing them all together in this book makes it a brilliant piece of work which he reads beautifully. I love how the ideas are shared with real world stories. Thank you Ben. I've just bought the physical book too and will be rereading this over and over and implementing the ideas in it.

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  • meg
  • 07-21-22

I had high hopes

Started off strong and enjoyed the last two chapters, everything else seemed like disconnected stories to pad it out. Will check out his YouTube channel instead.

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  • Anon
  • 07-09-22

Pragmatic and helpful

I love Benjamin Hardy's pragmatic approach to life and goals and performance. It's backed by research. The book has some helpful key takeaways that really emphasise what to focus on.

What I don't like are the God references. Not everyone believes in God. Great if you are a person of faith but over half of the world's population, isn't. Any writer that continues to include references to faith, makes me want to read their next book in the same way I want more root canal work at the dentist. Please, keep God and faith out of it. Or announce it as a book for Christians. You can't write about research and make-believe sky Daddy in the same book and hope to come across as credible.

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  • Mariana F Ardelean
  • 06-28-22

Life-changing!!!

This book 📚 is for those that love to and choose to live on their terms.

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  • roger lewis
  • 06-19-22

Another brilliant book by Ben Harvey

I loved this book I work in a community that would be perfect to embrace