• Becoming the One

  • Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself
  • By: Sheleana Aiyana
  • Narrated by: Sheleana Aiyana
  • Length: 7 hrs and 14 mins
  • 4.9 out of 5 stars (195 ratings)

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Publisher's Summary

Spiritual writer and founder of Rising Woman, Sheleana Aiyana takes you on a transformational inner-work journey to heal lifelong relationship patterns and reclaim power over your life.

Romantic relationships have the ability to infuse our lives with the magic of intimacy and connection. But for many of us, that magic is fleeting—over and over, our relationships don't last, or if they do, they fail to make us happy. We find ourselves chasing unavailable love, sublimating our needs in service to others, or trying to save our partners from themselves, all the while abandoning the one who needs us most—ourselves.

If you find yourself struggling to let go after a relationship ends, or you keep hitting the same wall in dating and relationships with emotionally unavailable people, this is not a sign that you are broken. It is a sign that somewhere along the way, you learned to sacrifice yourself in order to be loved. In Becoming the One, spiritual leader and visionary founder of the Rising Woman community Sheleana Aiyana offers a road map for transforming your relationship patterns to end the cycle of self-abandonment and move into the light of self-discovery. You'll learn to: 

Build a secure, loving relationship with yourself.

Connect with your inner child.

Challenge your core beliefs about love.

Set self-affirming boundaries.

Discover and celebrate your true desires.

Recognize red and green flags. 

Sheleana's revolutionary lessons, based on wisdom from the traumas of her past and years of guiding thousands of women around the world in her internationally acclaimed "Becoming the One" program of spiritual and therapeutic healing practices, teach you to embody the qualities you are seeking in others so that you can become "the one" for yourself. You'll learn how to trust your body, make peace with your past, and clear the path for healthy, conscious love—one that returns the authority to you to choose how to live and whom to love. 

The desire for love is wired into the very fibers of our being, but before you can create rewarding bonds with others, first you must stand wholeheartedly in self-acceptance. Becoming the One is an invitation to find your way home to yourself.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Sheleana Aiyana (P)2022 Chronicle Prism

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  • Overall
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    5 out of 5 stars

Deepen The Connection With Yourself!

I've *long* been a fan of Rising Woman, following on Instagram, and I've done her Becoming The One course multiple times over the years and each time gotten a new, deeper level of understanding, acceptance, peace, and self-love out of it.

This book is phenomenal to those who have and haven't yet done the course. This is a beautifully written and organized book that covers topics such as: healing your inner child, your abandonment wound, attachment style, forgiveness and self-forgiveness, changing relationship patterns that no longer serve you, and more.

The narration is SO perfect. Her voice really soothes and resonates with me while gently exploring these healing topics. It was easy for me to listen to and get absorbed in, almost a meditation in and of itself. There are beautiful meditations, altar suggestions, letter prompts to help you release the trauma and emotions trapped in your body, and lots of other practical solutions to resonate with many who are on their healing journey.

It's also filled with personal stories in a light-memoir style that helps you connect with the author, her soul journey, and how important and life-changing truly healing and doing the work can be. To many, it may come as a surprise that this work does not have to feel stressful, sad, and difficult, and instead it can be a beautiful release that is freeing and you quickly find yourself living the life you've always wanted to.

I was so in love with this book that I bought it as a gift for my mother, my sister, and a handful of friends! This is absolutely a must-read and one I am sure I will return to time and time again. If I could give more than five stars, I would!

Join the Rising Woman community today and step into the light of the healing process offered by connecting with yourself, meeting and healing your inner child, understanding your wounds, and feeling supported, loved, and validated by the most important person in your life - yourself!

2 people found this helpful

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Amazingly soulful book!

This book was absolutely amazing and soulful! It touched my soul and talked to me on so many levels. I appreciate and love the way the author articulated all the topics. Forever grateful for finding this book, it has left a lasting impression on my inner workings path. Thank you.

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One of the best books I’ve ever come across!!

I have listened to this book
4 times now in the past 2 weeks and I
absorb and hear more information every
time! The epiphanies and a-ha moments
just keep coming so I'm prob gonna
start it again today. Seriously the most
incredible and insightful and healing
book I've ever come across! Shay is a
straight up angel and is helping oh
so many of us transcend, transmute and
heal!! Her voice and narration is beautiful and lovely to listen to, the information is presented in perfect digestible packages and she provides real exercises and advice following each section! Could not recommend more!!💗

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Insightful Read

Fabulous book. Very insightful and helpful to those a looking to heal and grow personally and in their relationships. Highly recommend.

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Soothing with practical and spiritual guidance

Listening to the authors story through her soothing voice helped calmed my system each time I listened. Her guidance was clear, concisely articulated but in a highly elevated manner. Messaging feels appropriate to digest for someone in any point of their healing journey to identify areas of work without feeling guilt or shame. I have recommended to many friends and plan to listen multiple times.

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Thank YOU!!!

Wow I am left speechless as I finish this beautiful story in what it means to live consciously and to embody our truest selves so that we can be of service to those we love, ourselves and our communities.
I’ve never read a better book in my life and will be forever grateful for this.
I strongly encourage and recommend to EVERYONE!
Do yourself and those you love a favor and commit to this book and the beautiful work inside.
Thank you so much for creating such a masterpiece Sheleana!

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  • Lo
  • 08-11-22

Where is the PDF?

Just started the book, and am loving it already. However, the description says the PDF will be available with the audio, but I have no idea where to find said file. No idea where/who to ask about this. Please help.

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What a beautiful book

Amazing read! So much knowledge, new ideas and deep wisdom. The whole book, audio and story is just kind-blowing. I knew it will be a special one after just Intro part. Can’t wait to listen and read it more and more.

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This book touched my soul

This is one of the best relationship books I’ve ever listened to. I now have confidence of choosing a partner based on my values and not from my wound. Thank you from the bottom of my heart

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Finished in 24 hours and ordered the book version too

Thank you for sharing your story and your wisdom on how to heal and prepare for a concious relationship.I ordered the hard copy version as well as I feel like it is a book that I will revisit often.

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