• Becoming the One

  • Heal Your Past, Transform Your Relationship Patterns and Come Home to Yourself
  • By: Sheleana Aiyana
  • Narrated by: Sheleana Aiyana
  • Length: 7 hrs and 12 mins
  • 5.0 out of 5 stars (2 ratings)

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Becoming the One

By: Sheleana Aiyana
Narrated by: Sheleana Aiyana
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Publisher's Summary

Brought to you by Penguin.

You are the one.

Relationships have the ability to infuse our lives with the magic of intimacy and connection. But often we can find ourselves chasing unavailable love, putting other's needs before our own all the while abandoning the one who needs us most—ourselves.

From Sheleana Aiyana, spiritual writer and founder of Rising Woman, comes a transformational inner-work journey to heal lifelong relationship patterns and reclaim power over your life.

Becoming the One is your invitation to make peace with your past, stand in your worth and find your way home to yourself.

©2022 Sheleana Aiyana (P)2022 Penguin Audio

Critic Reviews

"Sheleana Aiyana has created a clear bridge between personal healing and improving our relationships. Becoming the One is for you if you want to live more fully and experience love at a greater level of harmony. This is a spectacular guide to the inner world and relationships; it dispels myths, grounds you in transformative truth, and reconnects you to your power." (Yung Pueblo, New York Times bestselling author of Inward)

"Sheleana guides you on the journey of reclaiming yourself and defining your life. This masterpiece will take you from pain to freedom. Reading Becoming the One will help you understand the process and power of healing. Sheleana has created a must-read for people who seek to heal childhood wounds." (Nedra Glover Tawwab, New York Times bestselling author of Set Boundaries, Find Peace)

"An extraordinary gift that illuminates the path to wholehearted self-acceptance... Sheleana is a wise woman, a compassionate and clear-eyed guide, a visionary, and a teacher in the true sense of the word. I'd follow her up any mountain." (Harriet Lerner, New York Times bestselling author of The Dance of Anger and Why Won’t You Apologize?)

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  • Anonymous User
  • 11-25-22

Beautiful book

Such a powerful book and story that i resonated with so much. Beautifully read. Thank you

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  • Peter L.
  • 11-07-22

Read this book. really.

as a guy, one of the most useful books in self growth I've come across.

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  • Amazon Customer
  • 10-03-22

A book that felt like an instant modern classic

I really enjoyed this book and its various advice and inspirational stories. It is presented in a logically coherent way, and the authors voice is very listenable.

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  • Anonymous User
  • 07-31-22

very inspirational and heart warming

Loved it. I was waiting for this book, didn't realise it would be workbook, which is awesome.

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  • Anonymous User
  • 07-31-22

Wonderful piece

If you want to get to know your potential despite your wounds and you want to heal - this book will help and guide you.
Thank you so much for verbalizing so many unspoken teachings!

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  • Danielle
  • 07-13-22

Beautiful, comprehensive and practical

I really loved this book that Is also beautifully narrated. There are a lot of practical tips that I have been applying. It has helped me to learn to self-soothe and start to feel at home in my body again. Shall be coming back to it regularly. I feel it is probably best to get a hard copy as well to be able to refer back to journaling questions etc.

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  • It's Gotta be Evocative...
  • 06-29-22

Life Changing Listening

My first listen-through of this incredibly informative book has already provided me with life-changing actions to take to change the relationship patterns that I’ve experienced with family, friends, work colleagues as partners all of my life.
I found the content easy to understand, to relate to and was clear on the subsequent steps that I need to take.
I’ll be purchasing a hard copy of the book and downloading the aspects of it that are available with the audio/E-book, if any.
Highly recommend this listen.

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  • Miranda
  • 06-19-22

Stunning teachings

Life changing teachings to transform both my relationship with my partner and most of all WITHIN MYSELF. Have followed the authors teachings for many years and done her online course, and overjoyed she’s brought this stunning book into the world. Thank you so much HIGHLY recommended xxxxxxx

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  • H
  • 06-19-22

So much richness & empowerment

A beautiful book with so much richness & empowerment to behold, highly recommend to anyone looking to add more love into their lives for the best relationships to self and with others.

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  • Amazon Customer
  • 06-16-22

Wow… just wow

Amazing insight from Sheleana.
I’m also glad that she narrated it herself.
It’s definitely going to be read more than once, especially to do the prompts.
If your ready to delve deeper into yourself then this is the book.
All the emotions but above all else warmth, love and understanding.

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  • Anonymous User
  • 07-11-22

Hide N seak, I found you and your beautiful

We are all worth our effort. Don't be scared, your amazing and within each page, each word and your permission you will see. See what other's have always seen but you were just too afraid to 🧡😘

1 person found this helpful

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  • Anonymous User
  • 10-21-22

Ignited my life spark

Thank you for restoring and igniting the spark within me to keep moving toward love and staying with the healing. Sheleanas work has truly been a light in my darkest and loneliest times of healing trauma. Beyond thankful 💕 share with all the women you know x

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  • Alison F
  • 10-18-22

Amazing guidebook for living consciously

I loved this audiobook and have ordered the physical book to refer to again and again at different times of need. This book encompasses everything I wish I learned in my early 20s, but it’s never too late (now mid-40s and a single parent) to heal past wounds and focus on a better future. Having always chosen red flag relationships and not realizing why, this book has made me realize what my inner child was seeking in those relationships. I feel equipped to work on healing these wounds now, thanks to this book. I will be buying this for my two nieces who are in their early 20s, to hopefully equip them with some inner knowledge before they embark on their own relationship journeys.

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  • Anonymous User
  • 09-04-22

LOVE

Had to also buy the hard copy it’s soooooo good. Will listen again multiple times

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  • Allegra
  • 08-15-22

Let the Healing Begin

Found this book at exactly the right time, perfectly aligned in every way. Thank you for your perspective and lessons, they will be my guide during my healing process.

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  • Aaron Bastion
  • 08-05-22

Amazing insights and amazing practical tools!

A very insightful, relative, and filled with practical tools to use throughout the book on your path and in the rest of your life!

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  • Anonymous User
  • 08-02-22

A true and authentic guide

A beautiful guide to reclaiming your power, returning to self and re-wrting relationships patterns. Highly recommend!

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    2 out of 5 stars
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  • No Need To Imagine
  • 07-14-22

Would not buy the hard copy.

Overall, the book written style did not appeal to me . It read too much as a “tree hugging” , “ being with the fairies” narrative. The unnecessary word salad that is just redundant muddles the points that the author makes. Yes , there are few interesting tidbits or points but not enough to say I really enjoyed this book , or found it valuable. The reading by the author did not help either. The sound of Tinker Bell did not lend credibility to the content of the book.
Overall, I do not recommend it .
Instead spend your money on Oprah’s “ What happened to you”.