Have you ever suffered through a night with no sleep? Have you laid in bed with a head full of anxiety and stress, wishing for something to calm your thoughts and bring some peace to your restless mind? Bedtime Stories for Adults is here to help! With this audiobook, you will delve into 25 relaxing and calming short stories to take your mind away from your worries and guide you toward a good night’s sleep. Put yourself in the shoes of the narrator and travel to some of the world’s most fascinating cities.

What if you can’t even sleep tonight? You can’t sleep during this period, and you are losing your mind. Sleepless nights watching the ceiling and counting the sheep and then days full of commitments, between work, home, and family, and you don’t know what to do; you risk a hysterical crisis. But what else can you do? You have tried to drink herbal teas before sleep, take relaxing pills, but nothing.

Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: Through the timeless appeal of classic bedtime stories. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Visiting the local cider mill in the autumn. Watching the tree lighting in the park with friends in the winter.

Have you experienced troubles falling asleep? Are you too stressed and find it difficult to relax? It often happens to you to wake up in the middle of the night, perhaps multiple times every night? This sleep disorder, characterized by difficulty falling asleep or staying asleep as long as desired, is called insomnia. It is a common issue among most adults, particularly in the stressful society we live in today. 

This audiobook is designed to help you fall asleep faster and have a good night's sleep. It includes one 30-minute hypnosis and is a part of the Beach Hypnosis and Meditation Series. The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe.

Combining two magnificent bedtime stories, this book will help you take your mind off any thoughts that could be occupying your mind and relieve anxiety, the number one cause of insomnia. It will help to reduce your stress levels, leaving you no other option but to relax and fall asleep within minutes.

Our lives are filled with hidden stressors, especially now. There is no greater investment than your own peace of mind. Within this audiobook, you will find an exciting new (and old) way to take control of your racing thoughts. Learn all about the methods that have been used since the beginning of mankind. Our body’s nature is regenerative; this means that we have everything we need inside to heal ourselves.

Has this ever happened to you? You lie awake at night, staring at the ceiling. You know you need to get to sleep. But there you are, tossing and turning, trying to force yourself to get to sleep. If this sounds like you, you will find sweet relief in this audiobook of short stories. Remember when you were little, and your parents read bedtime stories to you? They did that because bedtime stories work. The slow-moving, no-stress tales will relieve your stress, create calming visual images, calm your soul, and lull you to a blissful, rejuvenating sleep.

We all have moments of stress, deep concerns, anxiety, fear, and all kinds of thoughts and feelings that keep us awake at night. These bedtime stories are a perfect resource for anyone who is looking for some solace and comfort, a way to shut off the churning thoughts of the mind to fully relax and let go of stress. 

Are you a stressed-out housewife? Do you want to enter the peaceful world you deserve after another hectic stressful day? Do you want to say bye-bye to insomnia and snoring forever? The unfortunate consequences of growing up in our busy society have brought 97 percent of people to focus on suffering, stress, overthinking, agoraphobia, and especially sleep issues that can lead to more dangerous diseases in the near future.

Insomnia is a disorder in which the individual suffering from it struggles to fall asleep or stay asleep. Remember, good sleep defined being able to fall asleep into good, healthy sleep as taking up to 30 minutes, and falling asleep after waking up to take as long as 20 minutes. However, when you suffer from insomnia, even that is an impossibility. You may find that you cannot fall asleep at all. You could feel like, for example, you want to sleep, and you need to sleep, but the sleep will just not come, no matter how long you try. 

The book contains 17 beautiful stories. In the first chapter, the writer has explained the beauty and serenity of the canal of Utrecht. The Martin Cathedral, whose tower has been separated, is the highest tower with the bell. The second chapter, "Treehouse by the Sea", beautifully describes the beauty of the Indian Ocean, under the exotic flowers and African sky of Madagascar.

Today, there is a book that might help you get a better, sounder sleep every night. Inside this guide, you will find masterpieces of unpublished stories for adults, accompanied by a relaxing and regenerating musical background. These are stories that will help even the most exhausted and stressed-out person, relaxing them and journeying them into a world of beautiful dreams.

Unlock the secret stress relief technique pros use that you probably don't! Thanks to this new book you can overcome insomnia, anxiety, and fear with positive affirmations and guided meditations, so you can relax and enjoy a good night of deep sleep and stress relief. No matter if you’re a beginner, with the help of Bedtime Stories for Adults and Kids you can enjoy the hidden benefits of this simple technique to find balance and get your life back. It’s a great gift everyone will enjoy. Don’t miss your chance. Get your copy today!

Sleep disorders are becoming more prevalent. The use of drugs can cause side effects that lead to poor sleep. And older people suffer from more sleep-related medical and mental conditions. The good news is that all of these sleep problems can be handled effectively. Good sleep at any age is possible.