What if you can’t even sleep tonight? You can’t sleep during this period, and you are losing your mind. Sleepless nights watching the ceiling and counting the sheep and then days full of commitments, between work, home, and family, and you don’t know what to do; you risk a hysterical crisis. But what else can you do? You have tried to drink herbal teas before sleep, take relaxing pills, but nothing.

This book is a collection of short stories, each centered around some miraculous transcendence of physical being into a realm of pure imagination as the realm of dreams, to expand our soul and relax our mind and our bodies so that we can peacefully transition into a trance state and from that trance state into a serene and peaceful and rejuvenating sleep.

Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer. 

Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: Through the timeless appeal of classic bedtime stories. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Visiting the local cider mill in the autumn. Watching the tree lighting in the park with friends in the winter.

Fall asleep like a baby with bedtime stories designed for adults - even if you’re anxious, stressed, or worried. 

Discover over 110 relaxing and enjoyable bedtime stories for your children. You children will be delighted as they journey to magical realms filled with friends off on various different adventures. Each story has a moral, and your child will learn valuable lessons while relieving stress and learning valuable life lessons.   

Welcome. In the next five minutes, you will discover how an ancient Indian technique can help you melt away anxiety and stress like snow in the sun.... Even if right now, your mind is crowded with thoughts and you're as tense as a violin string. For millennia, Indian monks have used this simple technique to relax cells throughout the body and enter a deep meditative state.

Do your kids like to hear stories before sleep? Arе уоu lооkіng fоr a children's book that іѕ highly еntеrtаіnіng, grеаt fоr early rеаdеrѕ, аnd іѕ jаm-расkеd wіth bеdtіmе stories оf dragons аnd the unісоrnѕ? Thіѕ сhіldrеn'ѕ Bеѕt Short Bedtime Stories for Kіdѕ hаѕ іt аll!

This audiobook is designed to help you fall asleep faster and have a good night's sleep. It includes one 30-minute hypnosis and is a part of the Beach Hypnosis and Meditation Series. The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe.

Due to continuous changes in one’s environment, stress from work, and other issues, it can be difficult for many people to get a good night’s sleep. This consequently affects one’s everyday activities and productivity. In the worst-case scenario, sleep loss results in depression. As such, this book serves as a guide to helping people overcome insomnia.

At night, do you happen to turn around bed without being able to sleep? A whirlwind of thoughts turns on your mind instead of placating it? In the morning, do you feel more tired than the night before, and you are full of pain? Then this self-help manual for sleeping is what you need, an indispensable tool to be able to leave you serene in the arms of Morpheus and let yourself be transported into the world of dreams.... 

Sleep deprivation will kill you more quickly than food deprivation. Around 75 percent of adults with depression suffer from lack of sleep. A peaceful sleep leads to an awakened mind. Without sleep, a person is at mercy of sluggishness. Those who are facing above discussed problems have an opportunity to find their cure in the depth of soothing sounds of nature. It is entirely the description of the reasons which can reduce sleep and various ways to cope with them. 

The world around you hides many seemingly invisible stressors, so the best investment you can make is to help yourself achieve peace of mind and overcome stress. Within this audiobook, you will find new and ancient methods to regain control of your mind and go back to sleep peacefully and rejuvenating. If you want to find a natural way to relax your mind and drive away everyday worries and stress, you have to listen to this audiobook.

Getting yourself to sleep without counting sheep with this audiobook. What if a story could get rid of daily stress, anxiety, and negative thoughts? What if a new habit could increase your ability to control your mind? Imagine falling asleep in a relaxed mode without using any sleep aids. The Good Night Academy has carefully created a collection of short stories to expand your soul relax your mind, and your body, so that you can peacefully transition into a trance state, and from that trance state into a serene, peaceful, and rejuvenating sleep.

Combining two magnificent bedtime stories, this book will help you take your mind off any thoughts that could be occupying your mind and relieve anxiety, the number one cause of insomnia. It will help to reduce your stress levels, leaving you no other option but to relax and fall asleep within minutes.