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Bedtime Stories for Adults
- Short Stories for Everyday Meditation to Overcome Anxiety, Stress & Insomnia
- Narrated by: Charlotte McGuinness
- Length: 3 hrs and 29 mins
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If you struggle to fall asleep at night and stay asleep, you are not alone. Many people go through their days feeling drowsy and exhausted, simply because they were unable to get a full night’s rest. With meditation, you will gain control over your sleep life. Sleep is the key to living a healthy lifestyle including incredible benefits for your mind, heart, and soul. The following meditation program is a script that can be used in several ways.
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Publisher's Summary
If you want to get started with your own relaxing bedtime routine, check out the following short stories for everyday meditation to overcome anxiety, stress, and insomnia!
Can't sleep? If you're bored of counting sheep, give these dreamy grown-up bedtime stories a go.
We all wish we could return to our carefree days of being young and comforted by the emotional security blanket that was wrapped tightly around us by those we love, reassuring us of how important we are to them and to the world and reading us a bedtime story that makes the world seem like a kinder place.
We can’t turn back the clock, but we can revisit those days of warmth and love with my special bedtime stories selected just for you.
You will never be alone while you listen to this book!
Discover Bedtime Stories for Adults as it's meant to be heard, written by Elia Friedenthal and narrated by Charlotte McGuinness.
What listeners say about Bedtime Stories for Adults
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Daniel Carpenter
- 02-14-21
highly recommend
I can only assume the stories are good. I fall asleep right after the first one. I love this audible. The narrator's voice is very soothing and comforting.
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- Catherine J. Sanders
- 02-13-21
One of the best
A varied and interesting mix of relaxing short stories and extracts when you are feeling tired or can't cope with a longer audible. I enjoyed the collection and variety.
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- Julianne J. Espinal
- 02-13-21
Good soothing voice
I listen to this audible, listen to it, and had a very peaceful sleep that night! So these bedtime stories do work! And they are quite fascinating too. I'm enjoying this story audible, it's easy to listen to.
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- James Zeigler
- 02-13-21
great audio-book
I'm a chronic insomniac, and now I drift off to sleep comfortably, feeling as warm as I was when my grandmother used to lay down with me, petting her smooth, papery hands on my forehead.
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- Daniel Bowers
- 02-15-21
Enjoying restful dreams
How badly I needed this! Yes, I was searching for the perfect and effective method to be able to start enjoying naps that could achieve a total repair of my whole being, and that’s when this audiobook showed me its help.
1 person found this helpful
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- p m davies
- 01-08-22
Waste of a credit
It was a load of rubbish, it was a fairytale story from beginning to end. 3hrs of junk. Waste of money .
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- Francis Kelly
- 02-15-21
Relaxing before going to sleep
I have always loved to relax when I go on vacation to the beach or when I prepare the bathtub with warm water and some scented candles, after coming home from work. But nothing better than the relaxations I have been able to experience through this content
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- Curtis Weaver
- 02-15-21
Loving meditations
Meditations is a practice that has worked a lot for me to alleviate the worry or anxiety that overwhelms me at night. Without a doubt, this material has helped me more than I expected. Thank you very much for the support.
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- Daniel Valdez
- 02-15-21
These are very sweet stories
Every day I face stressful situations and it has an impact on my mentality and my sleep. This audiobook helps me a lot. With this audiobook, I can make my mind distracted to dispel all the fears and anxiety I feel and be able to calm down and thus sleep peacefully
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- John Turner
- 02-15-21
To have sweet dreams
This audiobook is wonderful. For me, it becomes a solution for my sleeping problems. Today I have a peaceful atmosphere at bedtime. It makes me forget all the stressful situations of every day and makes it possible to have sleep. It is a great solution. I recommend it to everyone!
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- Michael Ortega
- 02-14-21
I love stories with natural settings
Wow, this audio compilation is more than great. It's loaded with stories that take place in natural settings, and a lot of them help me create feelings of peace and healing. I recommend it to anyone who wants to find rest.
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- Richard Benham
- 02-14-21
I overcome insomnia
This audible has been my great ally in improving my sleeping routine, which had been a complete disaster years ago. I could not sleep 5 hours a day, so I knew I had to do something. This audiobook has been a great help
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- Michael Pepper
- 02-14-21
A new way of meditating
I've been amazed to hear this audio. I love that it is like a deep (and very effective) form of meditation. I recommended it to my wife and together we listen to it every night. We rest better and share.
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- Daniel Carpenter
- 02-14-21
highly recommend
I can only assume the stories are good. I fall asleep right after the first one. I love this audible. The narrator's voice is very soothing and comforting.