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Publisher's Summary

Bed Time Stories for Adults: Before Going to Sleep, Rebel Against Anxiety That Causes Insomnia. One Different Story Per Night Will Help You Meditate and Fall into a Deep Sleep by Meredith Arina and music by Peder B. Helland.

Do you have a hard time relaxing before going to bed? 

Do you have difficulty starting to sleep after you lie down in bed? 

Are you suffering from racing thoughts that take over your mind without your control?

If yes, then keep reading.

Today, there is a book that might help you get a better, sounder sleep every night. Inside this guide, you will find masterpieces of unpublished stories for adults, accompanied by a relaxing and regenerating musical background. These are stories that will help even the most exhausted and stressed-out person, relaxing them and journeying them into a world of beautiful dreams.

This book is a collection of beautiful short stories centered around the magnificent transcendence of physical being into a world of a full imagination. These stories will relax your mind and your body so you can go peacefully into a trance state and from that into a peaceful, serene, and relaxing sleep.

Here’s what you will find inside this audiobook:

  • Meditation and its purpose 
  • Meditation techniques to increase productivity and live better
  • Understanding anxiety  
  • Bedtime stories for adults
  • How do you know if you are stressed?    
  • Causes of depression and anxiety disorders   
  • Techniques guide step by step to defeat anxiety       
  • Nutrition for anxiety      
  • And much more!

These bedtime stories for adults were designed to build environments for listeners to lose themselves in, relax, and sleep better.

So, what are you waiting for? These stories will calm your body and mind and help you find peace for a good night's sleep.

Click "buy now" to begin!

©2020 Meredith Arina (P)2021 Meredith Arina

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