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Publisher's Summary

Discover how you can fall asleep naturally every single night with these deeply relaxing bedtime stories!

Do you often struggle to fall asleep? Do you often end up laying awake for hours with endless anxious thoughts? Wish you could actually wake up feeling refreshed and ready for the day?

You might be surprised to know that an estimated 164 million Americans admitted to struggling with their sleep. It would be normal to assume that a lot of these people are take sleeping pills and medication.

Why are people struggling to get to sleep these days?

Quite simply, our minds are always working overdrive. We don't prepare ourselves for sleep. We go from watching a flickering screen, worrying about work and our other stresses, and then expect to be able to fall asleep.

We need to start giving ourselves time to unwind at the end of the day and relax our mind and body in order to prepare ourselves for a night of healing sleep.

One of the best ways to end this routine is by listening to bedtime stories for adults. 

This book takes you on a relaxing and calming journey, which will allow your mind and body to come to a place of relaxation. They are the perfect end to a stressful, highly stimulating day, and will allow your mind to truly relax, instead of driving you crazy at 3 a.m.

It's time to stop popping pills in hopes of getting a few hours of sleep. It's time to start waking up feeling refreshed and recharged after a deep, healing sleep.

Here's a tiny preview:

  • 15 incredibly relaxing sleep-stories and guided meditations to help you fall asleep naturally and fast every night
  • The best 10-15-minute "pre-sleep" meditations to prepare your mind and body for a deep, healing sleep
  • Three simple and wildly effective breathing techniques that will make it nearly impossible to stay awake
  • And so much more

So, if you want to be able to sleep naturally and wake up feeling recharged and refreshed every morning instead of feeling like a zombie, then buy now.

©2020 Meditation Made Effortless (P)2020 Meditation Made Effortless

What listeners say about Bedtime Stories for Adults Collection Relaxing Sleep Stories, Hypnosis & Guided Meditations for Deep Sleep, Mindfulness, Overcoming Anxiety, Panic Attacks, Insomnia & Stress Relief

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Profile Image for Julie Farrar
  • Julie Farrar
  • 08-13-21

Awful and frustratingly bad

Don't waste your money, you'll never sleep with this awfully loud music. Just dreadful. Look elsewhere.

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Profile Image for Garrett Cotton
  • Garrett Cotton
  • 02-16-21

Present and mindful everyday

No matter what your needs are or what you have to let go of in this lifetime, this guides you step by step to becoming present and mindful in everyday life.

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  • Sabrina Flowers
  • 02-16-21

Extremely easy to comprehend

I started listening to this not knowing what to expect. I was super excited! Not only is this extremely easy to comprehend, it's easy to navigate.

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Profile Image for Ximena Garner
  • Ximena Garner
  • 02-16-21

Helped me get out of emotional situation

There are a few meditations in particular that have really helped me get out of an emotional situation.

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    4 out of 5 stars
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Profile Image for Skyler Bell
  • Skyler Bell
  • 02-13-21

The best 3 nights of sleep

My husband and I have been listening to a different one each night (the last 3 nights)! I think we have gotten the best 3 nights of sleep that we can remember!

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  • Keegan Kim
  • 02-13-21

Patch to living a positive life

This audiobook is powerful and reinforces the positives that everyone needs in their lives. Being mindful is a great patch to living a positive life. A life changer.

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Profile Image for Isabel Gregory
  • Isabel Gregory
  • 02-13-21

Suggest what you should do

The stories not only suggest what you should do in the moment of listening but also beyond the time of listening.