• Bedtime Stories for Adults & Guided Meditations for Deep Sleep Habits

  • Stories & Hypnosis for Overcoming Insomnia, Anxiety, Overthinking & Develop Mindfulness for Relaxing
  • By: Sophie Milner
  • Narrated by: Lamont Mapp
  • Length: 15 hrs and 22 mins

1 title per month from Audible’s entire catalog of best sellers, and new releases.
Access a growing selection of included Audible Originals, audiobooks and podcasts.
You will get an email reminder before your trial ends.
Your Premium Plus plan is $14.95 a month after 30 day trial. Cancel anytime.
Buy for $24.95

Buy for $24.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Discover 10 hours' worth of bedtime stories to help you fall asleep with ease, no matter how stressed or anxious you feel!

Do you want to fall asleep effortlessly every night? Do you want to finally get the deep, healing sleep you so badly deserve? Do you want to finally wake up feeling recharged?

The sole purpose of this audiobook is to help you develop healthy nighttime habits, learn to relax deeply and unwind with ease, getting the sleep your body craves every single night.

In our modern world, the constant busyness we often find ourselves in can make it very hard to switch off and unwind come the end of the day.

Whether it’s an email pinging in as you get into bed or a conflict you can’t get off your mind, these 10 hours’ worth of bedtime stories will help you put your troubles aside and allow you to relax your mind and body every single night.

It really can be that simple!

So, all you need to do is take your pick, put your headphones in, and enjoy each bedtime story or guided meditation as you please.

Oh, and here’s a slither of what’s inside:

  • 30+ bedtime stories that take you on deeply relaxing adventures all around the globe
  • Five-plus pre-sleep and sleep meditations to help you develop what we call the ‘relaxation habit’ - the amazing ability to relax, switch off, and heal
  • Unlimited use of all bedtime stories and meditations - be sure to let us know all of your favorites
  • Over 10 hours’ worth of guided meditations and bedtime stories to help you finally overcome your insomnia, rapidly reduce your anxiety and depression, and experience true peace and happiness when you wake up

And so much more!

So, if you want your own personal library with 10+ hours of deeply relaxing bedtime stories and sleep meditations, then scroll up and click “buy now".

©2021 Sophie Milner (P)2021 Sophie Milner

What listeners say about Bedtime Stories for Adults & Guided Meditations for Deep Sleep Habits

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.