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Bedtime Stories for Stressed Out Adults
- Relaxing Guided Meditations and Stories to Fall Asleep Fast. Relieve Stress, Overcome Insomnia, Overthinking and Anxiety. (Deep Sleep Hypnosis)
- Narrated by: Chloe Jacobson
- Length: 10 hrs and 25 mins
- Unabridged Audiobook
- Categories: Health & Wellness, Physical Illness & Disease
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Getting yourself to sleep without counting sheep with this audiobook. What if a story could get rid of daily stress, anxiety, and negative thoughts? What if a new habit could increase your ability to control your mind? Imagine falling asleep in a relaxed mode without using any sleep aids. The Good Night Academy has carefully created a collection of short stories to expand your soul relax your mind, and your body, so that you can peacefully transition into a trance state, and from that trance state into a serene, peaceful, and rejuvenating sleep.
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Awesome
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Our minds are always working overdrive. We don't prepare ourselves for sleep. We go from watching a flickering screen, worrying about work and our other stresses, and then expect to be able to fall asleep. We need to start giving ourselves time to unwind at the end of the day and relax our mind and body in order to prepare ourselves for a night of healing sleep. One of the best ways to end this routine is by listening to bedtime stories for adults.
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Bedtime Stories for Adults
- Calm Your Mind with Relaxing Bedtime Stories: Learn New Powerful Techniques to Overcome Insomnia Reducing Stress and Anxiety with Self Hypnosis and Guided Meditation, Vol.1
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These proven guided meditation and bedtime stories are proven to relax your mind, your body, and your soul for ultimate relaxation and peaceful vibes.
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This book will also help to understand
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Publisher's Summary
Do you find it hard to drop off to sleep at night?
Have you considered trying something that will help you to relax and get the rest you need?
Various studies over the last decade have found a positive correlation between how someone falls asleep and their overall health.
People who sleep with a peaceful mind tend to have fewer issues as compared to those who are disturbed by the issues, they faced during the day right before falling asleep.
Proper rest is so vital for us that we spend around a third of our lives asleep, recharging our batteries so that we are ready to face the day ahead. For children is a crucial part of growing and developing, but for adults it is no less important.
We have all suffered from the effects of a lack of sleep, not functioning at our full capacity and making mistakes as a result. This sleep disorder, characterized by difficulty falling asleep or staying asleep as long as desired, is called insomnia.
But how do you get a good nights’ sleep without resorting to medication?
This book, Bedtime Stories for Stressed Out Adults contains:
- How to sleep better
- Tips that will improve your sleeping habits
- Natural remedies for a good night's sleep
- The importance of eating properly
- Sleep meditation
- Spiritual stories for adults
- Relaxing novels
- And lots more....
Not just a book of stories to help you nod off, Bedtime Stories for Stressed Out Adults also teaches the art of self-hypnosis that will help you to reach a state of deep sleep calmly and quickly.
If you would like to know more, scroll to the top of the page and select the buy now button and enjoy a better night’s sleep today!
What listeners say about Bedtime Stories for Stressed Out Adults
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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Story
- Xmas love
- 03-03-22
Narrator’s voice…
…Too perky and wound up to fall asleep to. Could be more soothing for stressed out adults. Couldn’t get through 1st story.