Behavior Therapy 2 Book Bundle
- Dialectical Behavior Therapy and Emotional Intelligence
- Narrated by: Harry Thompson
- Length: 8 hrs and 10 mins
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Buy for $19.95
Try this convenient two-book bundle!
Book 1: Dialectical Behavior Therapy
This book covers the topic of Dialectical Behavior Therapy, or DBT. Inside, you will learn all about the history of DBT, the four modules that it teaches, and the large number of disorders that it can be used to treat, including borderline personality disorder.
Book 2: Emotional Intelligence
Emotional intelligence is the ability to recognize your emotions and those of others with the goal of understanding and managing these emotions. It is your ability to use emotional information to influence your behaviors as well as the behaviors of others.
Throughout this book, you will learn how to measure your own emotional intelligence, as well as several ways to determine the emotional intelligence of those around you. Further, you’ll be provided with a range of strategies to improve upon your emotional intelligence.