• Borderline Personality Disorder

  • A Guide to Help You Learn About Everything You Need to Know to Live with Borderline Personality Disorder
  • By: Melinda Quinn
  • Narrated by: DM Studios
  • Length: 6 hrs and 15 mins
  • 4.8 out of 5 stars (26 ratings)

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Publisher's Summary

Learn how to keep your infinite mood swings under control, and finally live a more peaceful life, without that fear of losing the people you care about.

How many times has it happened to you to talk to a loved one or your partner and feel that you were losing control for some nonsense, getting so mad for an argument, and then you realize that you were exaggerating and your emotions had taken control of you?

Borderline Personality Disorder is a condition that can worsen over time (especially from teenagers to adults), and can literally destroy all relationships with people who try to be close to you.

Thanks to this book, you will find the solution that many people have already adopted that allows them to keep their emotions under control, leading them to live a peaceful life.

Here's what you'll find in this guide:

  • A comprehensive explanation of the nature of BPD: what are its symptoms and risk factors, how to understand if you have these disorders, and what are the treatment options
  • Understanding the causes and triggers of Borderline Personality Disorder, to fully understand what is happening to you and why
  • Advice and tips for living with BPD: how to improve your relationships and live your life as you would like without being a slave to your emotions
  • Exclusive tips to take care of yourself and improve your self-esteem even on those days when you don't even want to get out of bed
  • The revolutionary treatment of dialectical behavioral therapy: what it is, what techniques it uses and why it is so effective in treating this disorder
  • What are the best treatment methods at the moment and how to choose the right professional for you to start your therapy
  • And so on

Put your mental health first.

Seeking help is not a weakness, but it is instead the bravest thing you can do.

Let's walk down this path towards your well-being together. Click on Buy, and enjoy the journey.

©2021 Melinda Quinn (P)2021 DM Studios

What listeners say about Borderline Personality Disorder

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Must listen for self help.

This is the book for you if you or someone you care about has BPD. If you are ready to reclaim your life and mental wellness, this book is a must-listen with excellent exercises.

2 people found this helpful

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This is exactly what I was Looking for.

This book has helped me heal from BPD. This book will assist you in seeing through your character's upsets and pausing to plan ahead of time or during an upset. The author has a thorough understanding of BPD. It is a disorder that, with perseverance and effort, may be reduced to a manageable level. This book is quite beneficial

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Effective book for people with BPD

This is perhaps the only book that is gently but steadily helping me to better my BPD. I believe it's an excellent book since it outlines all of the BPD symptoms that have been discovered to far and allows me to reflect on my actions and thoughts without having to go through a mental trial. I highly recommend reading this book every day, slowly, SLOWLY.

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Excellent audiobook.

This was purchased as a gift for my father, and he is quite thrilled to utilize it. I'm so pleased I came across this book!

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Most helpful BPD tool out there!

My entire life has been impacted by Borderline Personality Disorder. I've seen so many therapists and counselors that I'm starting to think I might be one myself. And with all the self-help books out there, I'm sure I could create one right now. I definitely suggest anything by Melinda Quinn to anyone attempting to better understand themselves and seek treatment, as well as family/friends of those with BPD who are trying to figure out why they say or do the things they do. The reasons for conduct, as well as methods to enhance relationships and interactions with others that have this personality type.

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This book is BRILLIANT.

If you have BPD, this book will truly assist you. All you have to do now is reflect and be honest about how you're feeling. This is something that everyone with BPD can accomplish! It is the exit!

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Must read!

This book gives a detailed account of what it's like to live with BPD, as well as important information for those who are affected. The framework of the book flowed nicely from chapter to chapter, and the use of anecdotal examples throughout made it easy to follow and absorb. I'll be forever grateful for this resource for an illness that is so little understood.

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very useful book

This book has been quite beneficial to me. I'm definitely going to buy it in paperback so that I can study it more thoroughly. It aided me in comprehending my loved ones who suffer from BPD. It's good to have a book with a constructive approach toward persons who suffer with this condition.

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Good book but focused on extremes

Excellent explanations of how BPD develops and what it's like to live with it. A chapter about separation and how to deal with the attack that comes with it would have been helpful.

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good for family members

This author will provide you a definition and explanation of the term "borderline." and, more crucially, how to deal with them and what to do about it.

1 person found this helpful

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Profile Image for Laurie Vargas
  • Laurie Vargas
  • 11-17-21

Very helpful!!

This book was suggested to me, and although I'm only halfway through it, it appears to be a well-documented, well-explained book. It features a lot of exercises, which you should go through chapter by chapter until they become second nature to you. This has already helped me control a few habits

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  • Carrie Elliott
  • 11-17-21

Comforting and Validating

It's fantastic; it's both informational and engaging. Encouraged me to seek treatment in order to acquire better coping mechanisms. It's fantastic for self-reflection, comfort, and affirmation, as well as a reminder that you're not alone. 5 out of 5.

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  • Shirley Burke
  • 11-17-21

Very happy with this workbook!

The audiobook is highly interesting and enjoyable to listen to. I strongly advise anyone who is interested in psychology, has BPD, has a loved one or acquaintance who has BPD, or is simply inquisitive about it should listen to it. Even if you don't match the criteria, filling out the forms and learning about yourself and/or others may be relaxing.

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  • Armando Thomas
  • 11-17-21

Great workbook.

A highly interesting, instructive, and motivating book that forces you to dig deep and confront the issues that may be keeping you stuck in a vicious cycle. I would recommend this workbook to anyone who has been diagnosed with this condition.

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  • Luis Weber
  • 11-17-21

Helping me tremendously.

My favorite BPD workbook because it not only teaches you, but it also forces you to think about and reflect on your actions and decisions. I definitely suggest it, and a few others have purchased it only because of my advice.

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  • Larry Perkins
  • 11-17-21

This book is great for those who suffer from BPD.

I haven't finished the book yet, but I'm already learning more about this Disorder, and it's simple to comprehend. Melinda Quinn shares easy to digest information and tools on how to manage and recover from BPD. I am very grateful to have found her book

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  • Lee Harper
  • 11-17-21

Easy to apply!!

Very well-organized, with many of examples to help you pinpoint your problems. I'm glad I bought it, and I definitely suggest it.

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  • Lela Weaver
  • 11-17-21

Amazing!!

This workbook has been really beneficial to both me and my clients. One of the finest purchases I've ever made! It simplifies things by breaking them down into worksheets. Very efficient!

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  • Allen Joseph
  • 11-17-21

Looks good.

This book is probably not the greatest first book to read if you do not have this disease. For someone suffering from Borderline Personality Disorder, there are several activities to complete throughout the book. I would not recommend this book if you are searching for books to read to educate yourself or aid someone close to you who has BPD. Overall, a good narrative.

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  • Declan Hammond
  • 11-16-21

The book is well describe

Very useful information! I enjoy listening! Especially literature that focus on the mental parts of the mind and how they might be able to assist me in a cognitively hard environment! I picked this ranking because it is a well-written and easy-to-understand book for the general public. I would suggest it to everyone who knows someone who suffers from this condition.