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Boxing from Chump to Champ
- A Simple 9 Step Boxing Manual for Beginners. Discover how Training Develops Self-Defense, Improves Physical Health and Builds Everlasting Confidence
- Narrated by: Alexander Worth
- Length: 3 hrs and 4 mins
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Publisher's Summary
Discover how to box in 30 days - even if you don’t go to a boxing gym and have no experience!
If you want to get in amazing shape, learn useful self-defense, or simply just want to start boxing, this book will help you on your journey right from the beginning and will teach you everything you need to know! I will pass on my expert knowledge as a qualified boxing coach. I have been doing this for years.
I once was a beginner, too. It can be hard to start a new sport/hobby with nothing, and I was always sitting on the fence about starting. However, I believe that boxing has helped me in so many ways that I didn't think was possible!
Boxing helped me build everlasting confidence and made me determined. This improved me as a fighter and as a person. I focus on making this book suit people who want to work out at home as I understand going to a gym/ boxing club is expensive and brave for beginners, although going to a gym does help. I have witnessed many people change for the good, and I am sure you can better yourself with boxing. After all, everyone has room for growth, and that is why I’m here to help.
In this audiobook, you'll discover:
- A range of simple yet effective punches
- The importance of footwork
- The stance that suits you as a fighter
- The basics of defense
- Home boxing workouts
- The perfect diet that suits a boxer
- The brilliance of shadowboxing
- Deadly combinations
- How boxing can make you mentally stronger
- And much more…
Don’t just keep considering it; try something new!
So, if you want to get to grips with the boxing basics and get in shape, then scroll up and click the “buy now” button now!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
More from the same
What listeners say about Boxing from Chump to Champ
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous David
- 04-07-22
Very thorough guide
this book gave me a lot of self-defense tips, And made me build inner confidence in myself! learned some great moves and some techniques in incase I get into an altercation or even theft. Definitely getting one for my son when he turns 20.
1 person found this helpful
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- Leah
- 03-29-22
Plethora of Knowledge!
This was such a straightforward but also in depth way towards boxing. I couldn't believe how many techniques there were, a wealth of knowledge here and easy to implement. Would recommend to anybody!
1 person found this helpful
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- FitFreak
- 04-25-22
Great cardio workout!
These workouts are a great way to get or stay in shape. I personally like shadow boxing and hitting the heavy bag as methods of getting in my cardio workouts each week. A great way to build confidence and improve your health.
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- Nate DaSaint
- 04-20-22
Meet me in the Ring!
I especially loved Chapter 1 on stances, Chapter 2 The Art of Footwork, & Chapter 4 Avoiding Blows. And that was just the beginning. I feel like I had a coach in my ear all the way. The material is engaging and thorough.
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- L.R
- 04-17-22
Perfect For Starting!!
This book is perfect if you are thinking of getting into boxing.It teaches you great techniques and wonderful tips for self-defense, proper poster, stance. Truly motivated me to get off my couch and start practicing. Highly recommend!
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- Ziggys Goodys
- 04-16-22
A great way to lose weight
During my reading of this book, I found it to be very interesting,
To be honest, I never thought about taking up boxing just to stay in shape.
As you will learn throughout this book, there are many ways you can use boxing in your everyday life.
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- Pete
- 04-15-22
Must Read!
This book was really awesome. I highly recommend it to everyone trying to be a better boxer
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- Lori
- 04-15-22
For anyone needing to get into shape
It's ironic that I was listening to Paul Simon's You Can Call Me Al when the lyrics said, "Then there's all that weight to be lost” then this book sort of magically appeared in my lap. It's actually after reading this book that I realized/learned that boxing isn't just for professionals. Boxing can be for anyone, especially if you want to get into shape, lose weight, and just be a healthier, more active individual. Sometimes exercising alone can be boring and boxing can spice things up for you.
I'm working on this novel where my protagonist knows mixed martial arts, including boxing. I think this is a great resource for authors who write action-adventures and want their characters' fighting to be real. That way, you know what you're talking about and you sound like an author that did your research. Remember, movies and books hardly ever get it right because they don't do enough research or consult with professionals that have been doing it for years.
The part on Tyson Fury was very interesting. It's sad at first, how he was doing so well as a boxer, but he suffered from depression and it makes me wonder if he only did boxing because he didn't want to live. Taking those punches in the ring but unable to take the punches of life because of depression.
But I'm glad that in his story, there was light at the end of the tunnel. That things do get better and you should open up to someone that's close to you; so you don't have to deal with the depression alone. I really love Chapter 7 on how much boxing is a mind game. It's difficult to see it that way. If you're unfamiliar with the world of boxing, you might just see it as something that has to do with physical strength. But like the author says, the mind controls the body, so if you mentally believe you can accomplish something, then your body will be able to.
I recommend this read for anyone who wants insight into the world of boxing and anyone who is prepared to take the necessary steps to actually box.
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- stella
- 04-14-22
So thorough! Loved it!
This was such a fantastic audiobook! Seriously packed with everything needed to start boxing. You learn the fundamentals, jabs, hooks etc, but the author also lists everything you need, including training material like ropes, to get started.
I loved the section on combos. Great insight and I definitely recommend this one!!
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- Gabriel Gonzalo
- 04-14-22
Good coach!
Always wanted to get into boxing and this is a very good resource! It teaches you the basics of how to develop a great physique, nutrition, proper technique, and more. The narration is clear so it's easy to absorb the information. I highly recommend this to those that want to start boxing or need self defense!
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- Chuzpah
- 05-06-22
Great for beginners and a refresher for old pros
Ever since I saw Rocky when I was a kid, I've been interested in boxing. Listening to this audiobook was like having a personal trainer with me every step of the way. I let several years go by before I picked it up again. This book does an excellent job of describing the boxer's stances. Although much of this was a review, I was happy to have it as a refresher. I had forgotten so much. The accompanying PDF is excellent because it has several photos and includes information that complements the audiobook. I found this to be a great value, and if you are interested in learning boxing for the first time or are an old pro who needs a refresher, this is an excellent value.
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- Anonymous User
- 05-04-22
A good book for boxers and health enthusiasts
I have always been a fan of boxing when there were personalities like Muhammad Ali, Evander Holyfield, Lennox Lewis, and the "iron" Mike Tyson. But what myself and many others did not realize was that boxing is good for fitness and self defence. And having listened to this book, I realized it emphasizes good health as well. So I would recommend this book to not just those interested in boxing, but for those who want to stay fit, healthy, and be able to defend themselves.
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- julia brianni
- 05-04-22
Great guide!
As a complete beginner intrested in all things health and wellness, I loved this book and particularly appreciated the wonderful tips for self-defense, the clear instuctions, the stories and the infused motivation! Highly recommend!
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- Anonymous User
- 05-03-22
Powerful Book!
Any sport gives you so much of confidence in life for a person but boxing sport is something which gives you confidence with little extra adrenaline rush. This book is properly set up for beginners with all the possible training tips and instructions which are pretty easy to implement. Definitely recommended!
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- The Curious Reader
- 04-27-22
The real deal
As a football player and powerlifter I didn't know much about boxing but wanted to get into it. After listening this book more than twice and getting a full understanding on boxing I feel a lot more confident about my boxing workouts now and of what to use and buy for myself. This is an excellent book for beginners who need a starting point but is great to use as a guide to go back and refresh on skills on defense and offense!
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- JTP
- 04-24-22
Great for aspiring amateurs and pros
Really enjoyable book, with vast knowledge embedded throughout. The book details some of the aspects of boxing that go under the radar such as the mental side of boxing, in terms of having to constantly think, and remain aware when in the ring.
I particularly liked the emphasis on the importance of footwork and maintaining distance in order to control where the fight goes.
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- Kat
- 04-23-22
Amazing!
I love this book! This is precisely the motivation I needed to get in shape. I was looking for something different that I could do from home, and this is the perfect solution! I am so pumped. If you are also looking to make a change, I would highly recommend listening to this!
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- SS
- 04-22-22
Awesome gift!
I got this book for a friend who has always been interested in boxing but did not know quite where to start. This book did a great job of teaching him about the sport and gave him the confidence to sign-up to his local boxing gym. He enjoyed the narration and how the information was relayed. I highly recommend this book if you are interested in Boxing!
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- Amazon Customer
- 04-22-22
Now I know the theory, just got to put in the work
Passionately narrated, nice change from the generic accents normally featured in audiobooks. The audiobook is split into bite sized chunks not just long chapters. Learnt so much about out-boxers, swarmers, sluggers and that the ideal boxer must learn all styles to be a master. From basic jab combos to the mind game, I feel like this book covers it all.
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- Anna Szpak
- 04-13-22
great book
I bought this book for my husband and when i asked him what he thinks he simply said - 'It is a great book I will recommend it to Dave'.
so I guess it is really good.