• Brain Training

  • Neurotransmitters, Happiness and Stress Hormones, Etc.
  • By: John Feisel
  • Narrated by: Harry Thomson
  • Length: 4 hrs and 50 mins
  • 5.0 out of 5 stars (102 ratings)

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Publisher's Summary

Learn what decreases your happiness hormone (known as serotonin) and what happens when it is low. Find out the facts when it comes to serotonin and serotonin syndrome. Learn how serotonin works as a pain reliever. Learn the effects that serotonin has on anxiety and weight-loss. Discover how it reacts with fibromyalgia and sleep apnea. 

Discover the functions of cortisol and what it does to the body, learn how to balance, instead of removing, this hormone. Read about the advantages and disadvantages, learn what the signs of high or low cortisol are, so you can live a happier, healthier life. 

Study their history and background while learning more about the different meanings and descriptions. This book explains and debunks the typical misconceptions about pheromones and answers the big question, "Do pheromones actually help someone to be sexier?" 

Listen to about six different pheromones and what attracts the ladies verses what attracts the men. Find out about the different kinds of pheromones in certain products while learning how to start with the right ones. Even learn how to naturally boost your own! 

Learn about psychological durability and how to strengthen it, and more, all inside this book, just waiting to be heard. 

©2019 John Feisel (P)2020 John Feisel

What listeners say about Brain Training

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Awesome

I thought this book was awesome. I have no other words for it. We all deal with emotions that go up and down, and a lot of times, we don't understand that it's just because of the neurotransmitters in our brains. It's really simple if you think about it like that. The things that trigger dopamine and happiness hormones, make us happy. And the opposite does the opposite. I wish I had some less cortisol in my life. I need to keep working on it.

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The Neurons of life

These pieces of information are as detailed as they are crucial to understanding your intellect, your emotions, and your dreams and fears. We often think we are in control, but this guide tells you how much you are being controlled by your brain structure. Be sure to treat it nice, or it will backfire on you.

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Awesome

The best parts of this book (I forgot which chapters) implied the most to me. When I heard these things, I instantly understood I had actually made the best choice. This book spoke with me.

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Brain training revealed

I had an interest in this particular idea, so I got this book. I wish I was really good at writing testimonials, but you'll just need to be pleased with this mediocre recommendation, namely, that the audiobook was interesting all the way through, until the very end.

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Great

I loved this. It was definitely worth it. This author has books on similar topics, but they're all different, so you could buy multiple from the same author, I guess.

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  • shirley K.
  • 11-07-20

Brain training

I liked this book a lot. It had some useful reinforcement techniques and good references that were of interest.
Some chapters were not related to me, but that’s ok.
Generally a good listen.
Narrator was excellent really enjoyed his voice, tone and clarity

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