Weight loss is a crucial problem in today's society with increasing obesity, and people gradually understand what overweight is doing to their bodies and lifestyles. In this audiobook, discover how hypnosis can help you to lose weight fast and naturally.

Smoking, like all habits, is controlled by the unconscious part of the mind. And, hypnosis helps us access the REM state in which we are more open to new ideas and suggestions, and once this is reprogrammed, the smoking urge is simply gone. Up until now, you have been programmed to believe smoking has done good for you, and that it is a positive habit. Things like relieving stress, confidence, and weight control have been associated with your smoking.

Would you like to lose weight fast and naturally? Are you looking for an easy and effective solution that allows you to appreciate yourself and your body? Achieving the desired results and losing weight can be really easy now using Self-hypnosis and gastric hypnosis: Hypnotherapy will help you develop healthier habits and eat smaller portions and feel fuller faster during meals. Learn to use gastric band hypnosis to stop your emotional eating and improve your eating habits. You will have the keys that can help you make the most of the power that lies within your mind.

Short of time? Or have you stopped smoking and found it hard to stay stopped? If so, then this is the audiobook for you. Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible. Just follow all the instructions. It's recommended that you listen to this book over four days - start on a Tuesday, finish on a Friday - and it's divided into four bite-size sections to help you do so. 

Losing weight might feel like an impossible endeavor, especially when you have ingrained habits and food associations that make it impossible for any weight loss program successfully. What you need is a program to help you break these food associations first. But what exactly is weight-loss hypnosis and why is it suited for that purpose? How does it work? Why is it suited for women? How do you go about using weight loss hypnosis? If you have these and other related questions, this book is for you, so keep reading.

Have you been trying series of diet plans just to reduce your weight, and you still can't get any results? Have you been on a series of exercises just to burn fat, but it seems they're not yielding any results? Are you fed up with wearing loose clothes just to cover your tummy? If you are currently battling with any of these questions, then this book is best for you. Hypnosis explores an alternative way of helping you achieve your dream.

This two-in-one bundle book aims to make you feel confident in your skin, elimnate any negative thoughts about eating, and promote a rapid weight loss without affecting your emotional well-being.

This is the most crucial audiobook you will ever listen to if you have no control over alcohol. Do you find yourself unable to say no to alcohol on a regular basis? Do you ever drink too much and then regret it the next day? If you follow the advice in this audiobook and put it into practice, you'll be able to stop drinking. You'll learn how to control your drinking, quit being miserable in the face of alcohol, get sober, and reclaim your life in this crucial audiobook. You don't have to let your feelings of shame, disappointment, and addiction consume your life.

This book Rapid Weight Loss Hypnosis is going to serve as the beginning of a whole new experience. And apart from the ability to lose your weight, the hypnosis guide will help you to grow your mind. Listening to hypnosis becomes a social activity for some people. You can listen it with your friends or boy/girlfriend. You can also use the hypnosis to relax, creating quiet time for yourself after work.

This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture and how the stigma of alcoholism and recovery keeps people from getting the help they need.

We all want to evaluate our options in everything we do so that we make the best decision. Unfortunately, for some of us, we take it to a completely new level, where we spend an endless number of hours or days thinking, analyzing, and ruminating over the decisions we are supposed to make. We day dream about them, always looking at the negative sides, analyzing how we are not fit for an opportunity, how something may be a trap, how we’ve made bad decisions in the past, how we will not forgive ourselves for making bad choices etc.

This life-transforming audiobook will teach you how to reprogram yourself in seven simple steps. The truth is that our daily life is governed by habits, not conscious choices. Fortunately, modern psychological science has discovered step-by-step techniques to change these habits. You analyze them using a specific procedure, tweak a few details, and boom! All of a sudden, you’re excited about going to the gym, and you automatically go to bed earlier, and you’ve given up smoking.

Cognitive behavioral therapy is a powerful method of achieving change, championed by psychologists and therapists the world over. But so many guides give you confusing information that you don’t benefit from. But now, this book breaks down CBT in a step-by-step way, giving you the vital information you need to make positive change without the confusing jargon.

Looking at depression and anxiety disorder from a scholarly perspective. Through this perspective, it's easy to see that they are afflictions of the mind that could lead people into miserable lives. They are long-cemented streaks of negative thinking given life by repetition and circumstance. For starters, Cognitive Behavioral Therapy is a direct, short-time method of treatment that aims to defeat the problem at the root; and in the mind. 

Do you often feel overwhelmed by negative thoughts? Are you frequently stressed out, and feel depressed or anxious? Are you struggling with meeting new people and maintaining relationships? Neuro-linguistic programming (NLP) has helped millions overcome their mental and social issues. We live in a very stressful world, and the pressure to excel has never been stronger. It’s easy to get lost in the commotion and lose sight of what’s really important – your inner harmony, peace, and happiness.