• Bundle the Bodybuilding Bible for Men 1 & 2

  • Guidebook to Building Men’s Muscles in a Short Time. Body Confidence, Mass Nutrition, Exercises Tips that Truly Make an Impact to Bodybuilding Results
  • By: Henrik Mulford
  • Narrated by: Audio Reunion, Kelly Rhodes
  • Length: 10 hrs and 14 mins
  • 4.2 out of 5 stars (22 ratings)

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Bundle the Bodybuilding Bible for Men 1 & 2  By  cover art

Bundle the Bodybuilding Bible for Men 1 & 2

By: Henrik Mulford
Narrated by: Audio Reunion,Kelly Rhodes
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Publisher's Summary

Are you ready to join the club?

If your desire is to build a stronger and well-chiseled body naturally without steroids; then this is the book for you! 

It will not only enable you shape the body of your dreams, but it will also empower you to stay the course. 

Now here is a fact: 

Building-up muscles and cutting down on fats is not a sophisticated ordeal. As explained in the first part of this book (The Bodybuilding Bible for Men I), the bulking and cutting phases do not have to be so cumbersome. 

This sequel presents to you in clear terms the practical steps to: 

1. Getting your body and mind in shape
In this guide, you will find a lot of tips and workout plans from your favorite bodybuilders. 

2. Keeping your body and mind in shape
Often, an individual decides to put in the work to get in shape, but before long, he loses focus and falls back. This bible has what you need to stay focused when those times come. 

The first part of this book will feed you the basics of bodybuilding, while this second part will keep you inspired and consistently working to build your dream looks. 

Check out some other key information contained in this book: 

  • Six amazing fitness Youtubers carefully selected to cover all body-types, so no one is left out.
  • Practical methods for effective use of the gym and fitness equipment at home 
  • How often and for what duration should one use the gym & fitness tools at home (the question of intensity or extensity) 
  • Smart ways to select bodybuilding kits that not only fit but also enhance your workout experience. 
  • Workout routines, dieting, tips, and many more from some of your favorite and most rugged-looking bodybuilders 
  • Effective diets to help you get shred and ready for a naturally ripped body 
  • And more! 

So, simply go up and hit the “buy” button now! To begin building the body, you desire.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Henrik Mulford (P)2020 Henrik Mulford

What listeners say about Bundle the Bodybuilding Bible for Men 1 & 2

Average Customer Ratings
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  • Overall
    1 out of 5 stars
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    1 out of 5 stars

worst audible

you can't have male siri read you a book and call it audio book I can do that on Adobe... waste of money

  • Overall
    1 out of 5 stars
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Narrator from hell

The narrator is horrible. He keeps saying “bodybuilding” too many times ,and he’s saying it really weird repeatedly. I can’t take this. Don’t buy! It will drive you crazy.

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    1 out of 5 stars
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Very Bad

Do not waste a credit on this, audio is terrible, information is not good for anyone with any knowledge of diet and exercise. Wish I could get my credit back.

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    5 out of 5 stars
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    5 out of 5 stars

Great book - very informative!

Bought this as a gift for my husband who is a workout enthusiast and is also prepping for a bodybuilding show. He loves it! Raves about the quality content. He’s very impressed.

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    5 out of 5 stars
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    4 out of 5 stars
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    5 out of 5 stars

Best fitness book I have ever come across!

I could read hundreds of fitness-related articles and watch numerous videos online and I would never get back the time wasted on those sources... I'm saying this because I've done those things.

This audiobook has everything you need to either get back into shape or be ready to compete in a bodybuilding competition. All the exercises have a quick and detailed description and purpose.

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    5 out of 5 stars
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Worth it!

A friend bought this bundled book so we could have a workout to do together. Our goal was to put on a lot of muscle. It worked! For those who know how to work out, but have maybe lost direction, this book gives you a selection of great programs to choose from. Great job by the narrator.

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This book has become my fitness bible!

I found this book on bodybuilding is fantastic and takes the mystery out of proper diet and exercise. About half the audiobook is contest prep, the other half is a guide to routines, detailed exercises, and plans for every skill level. I've been using his guidelines for my own contest prep - I'm a female competing in figure - and have seen excellent results by following his plan. Anyone interested (male or female) in getting a better body should give this book a listen.

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Stay motivated!

Very detailed but keeps it simple. Lots of barebones techniques combined new creative twists and ways to transform your body no matter the goal. Although I implement machines at the gym, he teaches you how to make big changes with just barbells and dumbbells'. I definitely tailor my workouts to info I've learned from this book. It's great to have a good bundled book like this to keep trying new things and stay motivated.

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Perfect Bundle for me.

I was searching for a bundled book about bodybuilding and found this one. It provides accurate nutrition tips, exercises for build muscles. Very effective and I love this audiobook.

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Best book ever!

The bundled book is so massive you gain muscle just from listening to it.
Extremely helpful and accessible. If you're so new that you just want to 'get lean', buy this book. If you are a 260-pound body-building champion looking for detailed information on hairstyling, posing, and lighting tips, buy this book. If you play any sport at all, buy this book.
Includes many workouts designed with different goals in mind in many different difficulty levels.
It Includes recipes for protein shakes and healthy eating.

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    3 out of 5 stars
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  • Amazon Customer
  • 10-10-21

Quite possible the worst narration possible

Great material,
Great book- however…
The narration is best described as something reminiscent of a translation by an unskilled linguist.
Punctuation, pauses, pronunciation and intonation are almost intolerable.