1 title per month from Audible’s entire catalog of best sellers, and new releases.
Access a growing selection of included Audible Originals, audiobooks and podcasts.
You will get an email reminder before your trial ends.
Your Premium Plus plan is $14.95 a month after 30 day trial. Cancel anytime.
Buy for $24.95

Buy for $24.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Do you feel your life is too busy, and you want to release stress? Maybe you want to reprogram your negative thoughts? Or do you have an inner critic talking you down?

Then keep on reading....

This audiobook is divided into two sections.

Part one is focused on increasing your self-esteem, confidence, and assertiveness level.

Part two is focused on removing negative thoughts, quitting your inner voice, and regaining your natural tranquil state.

Take a moment to imagine yourself as confident woman, with healthy self-esteem, no stress, and well-rested due to profound sleep. It may seem difficult and only possible for other women. But, no, with the right help and some time to listen to this audiobook, it will be within your reach in no time, with almost no effort.

This audiobook is especially designed to fit into your busy life.

In this audiobook, you will discover:

  • How to use affirmations
  • 408 affirmations, divided in 15 different sessions of different lengths
  • 15 guided meditations for self-esteem, confidence, deep relaxation, and to help you sleep faster and better
  • Six hypnosis sessions (each more than 30 minutes) to increase your confidence even further, and so you can deeply relax, reset your deep sleep, and much more

It´s up to you.

If you deserve to be relaxed, want to sleep profoundly, and be confident, like everybody else on this planet, then start listening to this audiobook right now.

©2020 Guided Meditations for Personal Development and a Better Life (P)2020 Guided Mediations for Personal Development and a Better Life

What listeners say about Calm and Confident for Women

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    46
  • 4 Stars
    4
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    43
  • 4 Stars
    7
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    46
  • 4 Stars
    4
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars

They really make a difference!

Great way to start your day and remind you of what is important. I use these affirmations almost every morning to set the tone for the day. They really make a difference!

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

Perfect for meditation.

This book offers guided meditations that are easy to follow and very soothing to listen to. I love the narrator's voice; simply perfect for meditation.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

Extremely easy, simple to understand.

Extremely easy, simple to understand for any level. Highly recommend this book for those who want to learn how to meditate.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Relaxed mind and body.

You can choose to listen to this audiobook before you start your day or after a really tiring day. Whatever time you choose, you get the same benefits - positive outlook and relaxed mind and body.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Will listen to it again!

Great brain training! Will listen to it again! Speaking words of peace, prosperity, and life into my mind takes some getting used to! Thanks!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Meditations is truly amazing.

Has everything you need to start meditating right now, no excuses. The pay off is more peace and less stress and eventually more happiness in every moment of life, meditations is truly amazing.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This is such a wonderful audiobook.

This is such a wonderful audiobook. You can listen to it any time of the day even during work breaks so you can easily de-stress!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This is totally excellent!

This is totally excellent! I have listened to other meditation books but this one’s my newest favorite.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Correct my negative thinking.

I was doubtful about this audible, but after listening to these affirmations decided to keep it and listen to it every day. It is indeed self-esteeming and was trying to be more aware of and correct my negative thinking.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

You can even give it as a gift!

If you’re looking for something to invest your few bucks in then I highly recommend getting this one. Perfect for both beginners and amateurs in meditation. You can even give it as a gift!

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Andrea Bartley
  • Andrea Bartley
  • 12-25-20

Keep great habits.

A lot of great sessions left me feeling more inspired to take care of my body. Self-care starts with the mind, and this is a great way to set healthy standards for yourself and keep great habits.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Jerrell Griego
  • Jerrell Griego
  • 12-25-20

A very impressive audiobook!

A very impressive audiobook for stay calm. Some steps explained was just great, those certainly gonna help me in the end. I am certainly impressed.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for January Pardini
  • January Pardini
  • 12-24-20

Great book!

Great book with a lot of minds hacks for weight loss. Good for staying on track with your diet and exercise. Very lovable book it is!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Princess Cervantes
  • Princess Cervantes
  • 12-23-20

Make it a daily practice.

Eases you in effortlessly and so many meditations to choose from- there's no excuse to make it a daily practice.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for  Jimmy Clark
  • Jimmy Clark
  • 12-22-20

Meditations are truly amazing.

Has everything you need to start meditating right now, no excuses. The pay off is more peace and less stress and eventually more happiness in every moment of life, meditations are truly amazing.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Rachael Matthews
  • Rachael Matthews
  • 12-22-20

What a wonderful experience!

This is a great way to start a day or finish off an evening. I can’t express enough how I am loving meditation these days. What a wonderful experience!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Joanna Ferguson
  • Joanna Ferguson
  • 12-22-20

Definitely enjoy the experience.

This guided meditation is great for beginners. It is not complicated at all. Every newbie in meditation will definitely enjoy the experience.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Stacy Walton
  • Stacy Walton
  • 12-21-20

Great great!

This has completely surpassed my expectations. High quality and very effective guided meditations! Great great!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Green
  • Green
  • 12-21-20

This is an exceptionally good book on meditation.

This is an exceptionally good book on meditation. Everyone I come across with says they love my aura. What they don’t know is that this is my newest secret weapon.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Vlada Rassa
  • Vlada Rassa
  • 12-20-20

Recommended!

Curious about how to meditate, I purchased this audiobook. It was easy to understand and start to practice even. This audiobook started me on a path to inner peace.