This book will help you lose weight using hypnosis. With the action on the subconscious that you perform with self-hypnosis, you provide the right instructions to "free yourself" from the need for food. The hypnosis helps to move your spirit from here to a more sublime state where the mind is entirely free.

If you are reading this, maybe you are overweight, and you are looking for a treatment that is both effective and not invasive, or perhaps, you want to get a leaner and healthier body. If so, then keep reading! Hypnotic Gastric Band can naturally make you lose weight by hacking your subconscious mind, making it believe that you have undergone gastric band surgery. Hypnotherapy will make you feel full faster during meals, eat smaller portions, and develop healthier habits, just by listening to these recordings. 

If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading... One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Do you ever feel overwhelmed with the stress of life? Is your mind racing with endless thoughts? Do you struggle to 'switch off' before you go to sleep? The truth is, mind is programmed to heal. But only if you have the right tools. This knowledge doesn't necessarily make it easier.

Do you have trouble falling asleep? Would you like to easily relieve stress and anxiety? Have a space where your mind will be at peace? Listen to the perfect sounds for deep sleep, meditation, and relaxation. Discover the calming effect of nature sounds, achieve inner peace, and relieve your mind and body from stress. The Calming Nature Sounds audiobook is designed to help you recalibrate your senses, expand your ability to be a calmer person, and quickly relieve your mind from stress, depression, and anxiety. 

The sounds of the nature: A hammock for the soul. With this audiobook, experience the power of nature like on a dreamlike vacation. Nature Sounds - with over 4 hours of ambient sounds, recorded all over the world. Using state-of-the-art recording technology, with extremely high fidelity, and the best spatial atmosphere. Gentle to powerful sounds (without music), perfect for use in and meditation, or soft background noise.

This audiobook is designed to help you fall asleep faster and have a good night's sleep. It includes one 30-minute hypnosis and is a part of the Beach Hypnosis and Meditation Series. The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe.

Please enjoy five guided meditations for anxiety, deep sleep, relaxation, positive affirmations, and self-love. Say hello to a higher vibration after experiencing our guided meditations.

A calm and beautiful selection of the most powerful sounds for relaxation. Enjoy 10 hours of peaceful ocean, nature, and meditation sounds. Perfect for various activities including working out, airplane rides, creative work, rest, and motivation.

Beneath all our bustling thoughts and the distracting dramas of the world, an ever-present stillness beckons us to our true home. "Meditation is a tool for returning to our essential nature," says Adyashanti. With Guided Meditations, this groundbreaking spiritual teacher offers four immersive audio sessions of meditations created to enrich your practice and help you become a more open, loving, and benevolent presence in the world.

Sleeping sounds for a time when you can't close eyes....This collection of sleeping sounds includes beautiful sounds of ocean, nature, river, rain, and other "white sounds". These sounds are proven to work by us, we have tested them on us (the team from EasyTube Zen Studio).

Inside this book are some key guided meditation tips and tricks to help you fall asleep, stay asleep, and wake up feeling well-rested. We spend so much of our lives asleep - don't you think it's important that we make the most of our time that we do spend asleep? You'll find guided meditations that take you on a journey to places like the beach, a quiet rainforest, and even an exciting carnival. After listening to these guided meditations and a few affirmations, you'll be geared up and ready to start your mindful journey to a better night’s sleep.

It is important to have a night's sleep that is good to be able to work and think with a clear head. Remember the soundness of your childhood sleep? Waking up at dawn's crack, feeling completely rested and energized? As we grow, it becomes harder to enjoy the benefits of deep sleep. While some people may associate with anxiety a lack of quality sleep, medical experts agree our growth hormones play a vital role in how well we sleep.

Yoga Nidra, or yogic sleep, is an immensely powerful meditation technique and one of the easiest relaxation methods to develop and maintain. While you lie comfortably on your back, this systematic meditation takes you through the Pancha Maya Kosha (five layers of self), lowering your stress, increasing dopamine levels, and leaving you to feel replenished afterward.

This collection of meditation and hypnosis sessions is designed to help you gently let go of the past and live in the present moment. This audiobook is an aid for healing through present moment awareness while actively releasing past wounds.

Ten professional relaxing tracks - it will feel like you are actually inside nature. The best relaxing sounds, this audiobook will allow you to find inner peace, relaxation, regenerator of positivity, helps to improve brain stress, thanks to the frequency attested to 528Hz, and a great real involvement with the environments, thanks to our live recordings.