• Chakra Mantras: 5-in-1 Meditation Bundle

  • Meditation for Beginners, Stress Management for Beginners, Mindfulness Meditation for Self-Healing, Increase Awareness and Expand Mind Power
  • By: Sarah Rowland
  • Narrated by: Stephanie Murphy
  • Length: 8 hrs and 59 mins
  • 4.6 out of 5 stars (8 ratings)

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Publisher's Summary

Meditation has been around for thousands and thousands of years. And today, it's more popular than ever. Every day, millions of people are constantly becoming more self-aware through mindful meditation. Simple focusing and various chakra meditations can help put you in a relaxed state of mind and can even open a dormant third eye....

This five-in-one bundle includes the following five audiobooks:

  1. Meditation for Beginners: Ultimate Guide to Relieve Stress, Depression, and Anxiety
  2. Mindfulness for Beginners: Ultimate Guide to Achieve Happiness by Eliminating Stress, Anxiety, and Depression
  3. Stress Management for Beginners: Guided Meditation Techniques to Reduce Stress, Increase Happiness, & Improve Your Health, Body, and Mind
  4. Mindfulness Meditation for Self-Healing: Beginner's Meditation Guide to Eliminate Stress, Anxiety, and Depression, and Find Inner Peace and Happiness
  5. You're All You Need: Real Happiness Through the Power of Meditation (Eliminate Stress, Anxiety, & Depression, and Improve Your Mind, Body, & Spirit)

Key concepts discussed in this audiobook:

  • What is meditation?
  • Different meditation techniques
  • Strategies to use in five minutes or less
  • What is stress?
  • How to remove stress and anxiety from your life
  • Connecting with your higher self
  • Clear your body of negative energy
  • Chakra meditation for spiritual healing
  • Train your mind to invest in positive thoughts
  • Keys to success

And so much more!

Get your copy of Chakra Mantras: 5-in-1 Meditation Bundle today!

©2018 Sarah Rowland (P)2018 Sarah Rowland

What listeners say about Chakra Mantras: 5-in-1 Meditation Bundle

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Loved this bundle

I absolutely loved this-bundle it’s prefect for beginners such as my self. It gave me definitions, permission to relax and it actually walked you through the practices! Thank you so much ☺️

1 person found this helpful

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Lovely Mantras for Chakra Focus

Whether you need to use a mantra when meditation or not, giving this piece a bit of time is worth it. We all grow through each step we take towards reaching the divine link with the one true God we all have within. I have found several ways to meditate successfully and using a mantra is just one of them. Listen to the Sancrits through the Hindu Gita, Vedas, and Upanishads...not to mention the full work of the Mahābhārata. I recommend listening/reading repeatedly and encourage everyone to read all of the holy books for there are many parallels in all of the available works right down to the Qur'an. However, Buddhist and Hindu texts align the most with my inner self.

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  • Heidi Horwell
  • 07-31-18

no suitable voice

the reading is much too fast and too high voiced for the theme of readings

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