• Chasing Perfection

  • A Journey to Healing, Fitness, and Self-Love
  • By: Rachel Brooks
  • Narrated by: Rachel Brooks
  • Length: 4 hrs and 19 mins
  • 4.7 out of 5 stars (7 ratings)

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Chasing Perfection

By: Rachel Brooks
Narrated by: Rachel Brooks
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Publisher's Summary

Chasing Perfection reveals the life-changing steps fitness-and-lifestyle-expert Rachel Brooks took to overcome depression, negative body image, and eating disorders, to break free of the past and start living a fulfilling purpose-driven life. Her no-nonsense approach, with simple personal growth principles and fitness strategies, will empower you to improve your self-confidence and change your life.

Rachel offers you a time-tested, results-oriented plan that anybody can use to create a healthy body, a positive mindset, and a soul filled with self-love and gratitude, even if you have time constraints or have previously tried many diets and workouts and did not get the desired results.

In Rachel's inspirational and emotional story of redemption and self-love, you will learn:

How Rachel's quest for the perfect body and perfect life as a fitness competitor backfired. Nowhere to hide, she was forced to face a past filled with secrets, lies, and self-abuse. She sets out to uncover her truth and set herself free from a life of limiting beliefs, fears, and extreme loss

Personal accounts of body insecurity and self-doubt that many women will identify with, and powerful advice that will inspire you to overcome adversity and start living a healthy and happy life

How to be yourself! Stop trying to be everything for everybody else in your life , and learn how to fulfill your own dreams - nurture positive new relationships instead of trying to constantly fix bad relationships, and start on your own path toward happiness and self-love

Through an honest and heartfelt journey, Chasing Perfection will inspire, encourage, and empower you to let go of your limiting beliefs and redefine who you are. You have the power to create your own story!

©2020 Rachel Brooks (P)2020 Rachel Brooks

What listeners say about Chasing Perfection

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    5 out of 5 stars
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Perfectly Imperfect!

I loved everything about this from the realness, and rawness to the relatability in my own life. I felt the author throughout the entirety of the book as she shared her story of heartbreak; to experiencing the joy, love and happiness as she learned to let go of what once was and lean into what is. Her courage has given me the strength and hope to see things different and start living life on my own terms. I’ve learned that no matter what or who someone else thinks I am, it doesn’t matter. Only I get to choose what is and isn’t and that I am enough. I encourage others to give Chasing Perfection a read/listen and see just how perfectly imperfect you are!

1 person found this helpful

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Emotional and Inspiring

The author’s emotion felt so real and you can feel what she had to go through to get to where she is now. Such an inspiration. Highly recommend.

1 person found this helpful