Do you feel like you devote all your energy to your partner or like you feed off other people’s neediness? And have you ever thought of how your caring and loving qualities could be damaging you rather than benefiting you? You are about to master how to liberate yourself from the shackles of codependency and regain back control of your feelings and emotions using proven exercises and tools! Even if you feel helpless about your situation, this audiobook will help you turn things around!

Master your emotions and reclaim control of your life from narcissists and codependency with this powerful audiobook. Are you searching for proven ways to heal from emotional abuse, escape the grip of a narcissist, and overcome codependency? Or do you want to stop falling for narcissistic manipulation and create the life you deserve to live? In this brilliant guide, you’ll delve into the nature of narcissism and codependency, discovering how you can banish manipulation, defeat gaslighting, and reclaim your sense of identity.

We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.

Those who in a relationship with an avoidant partner can, justifiably, take a few steps back and question the entire relationship.I recommend that you listen to this book if your partner has a shy, detached, elusive personality or seems impervious to love and emotions, struggles to think as a couple and to build a sense of "us", obstructs, or deviates from any attempt to communicate your hurt feelings. 

Going through life together can be one of the most rewarding experiences, but experiencing anxiety can make a relationship challenging. There are some suggestions that you can use to help ease anxiety and put it into perspective.First, it's essential to understand what anxiety is and how it affects the people around you. This book covers how anxiety starts in relationships, how anxiety can take over your relationship, changing yourself, and more.

If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more. This easy-to-understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them. 

 The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused.  

Do you have a narcissist, sociopath, or psychopath in your life, or think that you might? Do you continually feel anxious around someone in your life, but can’t pinpoint why?...Perhaps you know you are being manipulated or abused, but don’t know how to make it stop. The Narcissist’s Playbook can help. You can take back your life.

Is having 'somebody to love' the most important thing in your life? Do you constantly believe that with 'the right man' you would no longer feel depressed or lonely? Are you bored with 'nice guys' who are open, honest, and dependable? If being in love means being in pain, this book was written for you. Therapist Robin Norwood describes loving too much as a pattern of thoughts and behavior, which certain women develop as a response to problems from childhood.

Communicate boldly and effectively like never before with the help and guidance of a number-one New York Times best-selling author and trusted Bishop.

The Journey from Abandonment to Healing is designed to help all victims of emotional breakups-whether they are suffering from a recent loss or a lingering wound from the past; whether they are caught up in patterns that sabotage their own relationships or they are in a relationship where they no longer feel loved. From the first stunning blow to starting over, this book provides a complete program for abandonment recovery.

People in relationships with avoidants struggle with their lack of responsiveness and inability to tolerate real intimacy. Relationships between an avoidant and a partner of another attachment type are the largest group of unhappy relationships, and people who love their partners and who may have started families and had children with an avoidant will work very hard to try to make their relationships work better, out of love for their partner and children as well as their own happiness.

Often we are a part of toxic relationships without realizing it. You hardly say no to helping people because if you do, you feel incredibly guilty, and you don't want to "lose their love". You're always coming to the rescue, and you sacrifice yourself over and over again. Albert Piaget analyzes how a relationship could degenerate into codependency, what are some of its devastating effects, and how to overcome this kind of relationship. 

Whatever brought you to this audiobook, you or someone you love is struggling with codependency and you are most likely trying to understand how to navigate the emotional roller-coaster you or a loved one are going through. It does not matter how you got here, it is for a reason. Whether you suspect that you may be exhibiting codependent patterns or you find yourself in a codependent relationship, this book will cover everything you need to know to discover if you or someone you know is codependent.

If your life has been overshadowed by an addiction, trauma, or toxic shame, you are probably fighting with an invisible enemy; an enemy that is particularly difficult to vanquish: codependency. Experts say that it is a pattern of behavior in which a person finds themselves dependent on someone else's approval for their self-esteem and identity. Commit to breaking this cycle and regain control of your life.