• Cognitive Behavioral Therapy: 3 Books in 1

  • How to Analyze People for Overcoming Dyslexia, Depression, and Anxiety: How to Increase Your Emotional Intelligence, Anger Management and Manipulation
  • By: Alex Michels
  • Narrated by: Kevin Harding
  • Length: 11 hrs and 22 mins
  • 4.9 out of 5 stars (113 ratings)

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Publisher's Summary

If you want to break free from overwhelming negative thinking; if even the smallest daily challenge makes you feel like suffocating; if rage takes over easily no matter how hard you try to control it, then you need to stop, sit, and look into your mind....

Everybody, sooner or later, can develop particular thoughts that often get hard to deal with. They become constant and stifling to the extent that they influence your mood and your perspective on events. But if this buzzing in your head starts deafening you; if it's causing you such an anxiety that you fear public places; if panic attacks stalk you routinely and you prefer loneliness to the contact with people, well....it's time for you to realize that has nothing to do with this!

That's all in your head!

The only way is to become aware that daily events are not against you, and they are not responsible of your mental condition.

On the contrary, the negative way you read reality feeds that buzzing in your mind. That's why I want to help you to replace your harmful convictions with positive thoughts.

Only then you will be able to defeat your upsetting emotions and improve your behaviors in your relations, with your partners, on the workplace; in short, to rule your own life. These are the benefits you will enjoy thanks to CBT.

Cognitive Behavioral Therapy: 3 Book in 1 Includes:

Book 1: Cognitive Behavioral Therapy

  • What is CBT, and how it can restore your mind
  • Seven techniques to defeat anxiety and come back to face your daily challenges
  • How to improve self-discipline
  • Nine steps to manage your anger and be in charge of your reactions
  • How your goal setting can get easier thanks to CBT

Book 2: Emotional Intelligence

  • How to manage your anger and be at ease in public
  • Why keeping calm and suppressing rage can make you wiser
  • Seven quick strategies to read people's body language
  • 10 tools to recode your behavior and become and improve your relationships

Book 3: Manipulation

  • What is manipulation and how to make it your best weapon to rule
  • Seven foolproof techniques of persuasion to make others do what you want
  • How to get rid of toxic manipulators
  • How to exploit mind control to achieve success
  • 10 strategies to influence people through dark psychology

With these simple tips, you will learn to get rid of your social anxiety and to be more positive. This guide will teach you the tools to improve your emotional intelligence and raise your social skills. You will be able to break in anyone's mind and control it.

We will provide you everything you need to free yourself from manipulation and never become a victim of toxic manipulation again.

Do you think you will never be able to apply all of the tips we are suggesting you?

Don't worry! This is a step-by-step guide that will provide you practical examples and science-based actions; a real recipe for your permanent change.

So what are you waiting for? Stop messing around? Get your copy today by clicking the "buy" button!

©2019 Alex Michels (P)2020 Alex Michels

What listeners say about Cognitive Behavioral Therapy: 3 Books in 1

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The author tried hard to make this book incomprehensible

Too much word salad to explain simple concepts and methods, useless book, robot voice is upsetting also.

2 people found this helpful

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Super recommend!!!Anger management and depression solutions

Hi;
I’m have been dealing with depression and anger for the longest in my life. This book is a bible about this subject. If you are an Angry person, like me, I so recommend this book. Very clean and explained . Suggestion in how to practice managing your control in different situations. Helped me a lot in been better person. More comprehensive and malicious how to deal with things that triggers you.
It didn’t resolve my problems, but it helped me how to manage on the best way.

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Excellent to improve our lives

A perfect continuity for everyone who has listen ''Emotional Intelligence'' by the same author. If you are in the work force and holding a job, this knowledge will transform the way you understand ''working'' and will make you a happier worker. Amazing insights, backed up with scientific explanations but still easy and pleasant to read for a non-scientific mind.

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Awesome creation

This audible is unbelievable and explains the only scientific background, brain information, but how it translates into thinking and behavior. It gives you lots of advice on how to work with brainstorming issues to help solve brain problems.

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Really Satisfied

I'm satisfied with this book. We need to know Emotional Intelligence for a better relationship. It effects in my real life. So try this early. Thanks, Daniel.

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Mind Blowing

This book is informative and awesome narrated. Explained in-details so Easy to understood. You can guess your partner's mind after hearing this book. I like this book.

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Clear and deeper approach

I really enjoyed this audible. This is really an excellent set of audible. The coverage on the aspects of emotional intelligence is quite rich and easily hear. I really liked this audible and would recommend anyone who needs such type of information.

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This audible is unimaginable

This audible is unimaginable and clarifies just logical foundation mind data yet how it converts into considering and conduct. It gives you loads of guidance on the best way to work with conceptualizing issues to help tackle cerebrum issues.

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I really appreciate this audible

I really appreciate this audible. Great audible about how to be more emotionally intelligent and how real success is more predicated on being emotionally intelligent than just being creative.

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This audio book is well created.

It is well detailed and easy to understand. It really helped me get much useful information on all my questions. Well done!

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  • Amazon Customer
  • 11-18-20

read by a robot 🤖

struggled to listen to this one - the voice is like a computer or is a computer.

1 person found this helpful

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  • Anonymous User
  • 04-14-21

It is like fake. Computer generated text.

It feels like computer generated text, readed by computer. All other rating is five stars given in seven days period.

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  • Anonymous User
  • 03-12-21

A poor translation into English

A very poor translation into English! Disappointing because content was good. Listening was chaotic, overly-complicated and frustrating.