• Color Visualization Meditations

  • Meditations for Stability, Joy, Confidence, Compassion, Purpose, Insight and Bliss Using the Wisdom of the Chakras
  • By: Marie Alva
  • Narrated by: Cara Firestone
  • Length: 1 hr and 12 mins
  • 4.0 out of 5 stars (2 ratings)

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Publisher's Summary

The seven traditional chakras are each associated with a color, an area of the body and with emotional qualities. This set of seven visualization meditations allows you spend a little time focusing on each chakra and the qualities that it embodies. The mediations are all similarly formatted; starting with a simple body scan, then exploring the chakra, and then returning to the present moment. This repetition of structure offers comfort and with repeated use, will help you feel a sense of “coming home”.

©2021 Cara Firestone (P)2021 Cara Firestone

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    4 out of 5 stars
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  • Michael
  • 08-18-22

Easy listening

Nice to listen to at night, when you go to sleep. Quite soothing, helps me to nod off! Haven't listened to during the daytime yet.