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Comfort Zone: Stepping Beyond. 10 Real-Life Inspirational Short Stories for Fearless Living. Take Action, Inspire Others, Travel the World, Find True Love, Leave a Legacy
- Narrated by: Ryan Sitzberger
- Length: 3 hrs and 2 mins
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Anxiety is the body's reaction to a perceived threat. When a person is under tension, the body reacts abnormally - the heart beats faster, breathing becomes rapid, and muscles get tensed up. But when a person is in a relaxed state, the body relaxes too - the breathing pattern is regular and healthy, heartbeat is steady, and the muscles calm! In short, relaxing would be the best way to control an anxiety attack. For those who worry too much, the opposite will be the best way to stop the anxiety from progressing.
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Publisher's Summary
Why staying inside your comfort zone is killing you...
Looking at the nature of life will show you that reality is, in fact, very harsh. Nearly every living organism is in a constant battle for growth and survival, and the few that aren't probably won't stay alive for much longer.
In the developed world, humans are no longer in a battle for survival, so to speak. However, internal battles still exist and they dictate the level of happiness and fulfillment we experience in our lives. Whenever we let ourselves go and stop striving, reaching or longing for personal expansion, toxic emotions surface as a result from the internal battle we lose. These emotions result in the most common ailments of the 21st century: anxiety, worry, and depression.
Comfort Zone: Stepping Beyond was written by me to inspire others into taking action towards the life they've always wanted. It's an audiobook that shows you what is possible if you decide to go after true love, travel the world, create wealth, or leave a legacy for future generations.
Inside Comfort Zone: Stepping Beyond, you will hear stories of people who:
- Having given their all, still picked themselves up and went beyond the call of duty.
- Had been left penniless and went on to create financial empires.
- Traveled the world in search of their true love.
- Despite chronic illness, had the willingness to serve others and find meaning in their lives.
- Despite physical disabilities, achieved fame, fortune, and mastery of their craft.
- Went against all societal norms to prove a point they deeply believed in.
- Decided to pursue their passion despite everyone pushing them against that pursuit.
If you're ready to get inspired into action, then listen to this audiobook today!
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What listeners say about Comfort Zone: Stepping Beyond. 10 Real-Life Inspirational Short Stories for Fearless Living. Take Action, Inspire Others, Travel the World, Find True Love, Leave a Legacy
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Betty R. Jensen
- 10-03-19
Perfect for Beginners
This book will help you become aware of your own behaviors that are hindering your, many of which are ingrained so deeply, it's hard to pick them out without help. I'm not sure it helps you get over your fear, but it will help you deal with fears in a more productive way. It's definitely worth listening.
1 person found this helpful
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- Deborah from Denver
- 03-17-22
Snooze Fest
It's hard to believe somebody could take potentially inspiring stories and turn it into a snooze fest. What a waste of my time. I was so bored and uninspired I stopped listening after chapter three. Don't waste your money.
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- UncleJoe
- 04-05-21
con stories; filled with fake news
casey neistat was featured as an overcomer; I researched this and discovered his second wife left him and he is all commentary; his entire blog and youtube videos are the biggest lie I've ever read; there's no substance or history of achievement; why would this author choose such a loser?
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- Tracey Pera
- 07-03-20
Be motivated!!
I'm motivation get to a better place of authentic living. Driving solo to a place of authentic living in America, it's out there. Freedom lover, be your best you and work on your self daily.
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- Anonymous User
- 01-25-20
bull's eye👍👍🦁 was a really nice mental ride and
the narrator was smooth and clear As well .I Will be back for many more audio stories
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- Pat
- 10-14-19
Inspirational
Good audible book to listen. Enjoyed listening about real stories of different people under different/unique circumstances. Inspirational!
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- Michael S. Maxwell
- 10-04-19
Best one
Russellis a truly brilliant woman with an incredible gift to have created this work out of her own life tragedy. This is has become a resource to go back to again and again and spurred my pursuit of more at The Fearless Living Institute.
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- Brook C. Pettis
- 10-03-19
Definitely worth the listen
EVERYONE should read this! It's enlightening, empowering, positive, and an easy listen. Inspire Others, Travel the World, Find True Love, Leave a Legacy
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- Domingo G. Schultz
- 10-03-19
Informative book.
This is a great book. Encouraging and so many ideas to make needed life changes
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- Freda M. Pendleton
- 10-03-19
Exactly what i was looking for!
Russell does a wonderful job of giving practical applications that anyone can use to become a fearless liver! His ability to express the spiritual concept of "presence" through practical language makes this book a wonderful hear, comprehendible for all kinds.
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- Rob
- 10-16-20
Excellent reading - very inspiring
I chose this book as my second book using audible to start listening to during morning walks. I thoroughly enjoyed listening to this book and upon completion feel continually inspired by its content. Would recommend to anyone looking to add some inspiration to their life.
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- Charlie Gilbert
- 10-03-19
Awesome Book
It was a life changer! full of concrete examples and exercises, this book got me back on my feet and living again. I have since gone back to my book shelf many times to reread parts of the book and remind myself of Russell's timeless tools for moving from Fear to Freedom, no expectations, no excuses, no complaints and no beating yourself up.
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- Luke Norman
- 10-03-19
This is an amazing little audiobook!
This is one of the best, most helpful books I have listen. I have purchased for friends and I know that a couple of therapist have purchased it and started recommending it to their patients! I recommend this book to people who don't even think they are living in fear. The author is uplifting, very honest and the book helps you look at your life and even the lives of others in a whole new way.
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- Poppy Jenkins
- 10-03-19
er than expected This is an awesome audio book
In Fearless Living, Russell his tragic personal story and demonstrates how he transformed his life from living in fear to being in courage. It’s an inspiring book yet also packed with practical exercises, techniques, and advice that can aid in your own transformation.
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- Victoria Stevenson
- 09-30-19
This is an amazing little audiobook!
I got a clear cut plan of action to end the fear based issues that may be blocking my path to happiness.
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- Zara Knight
- 09-17-19
Very helpful and reasonable.
I am very pleased to say that my focus is clearer, my energy has increased and I’m excited to continue the process. I’m coupling the cold showers with a visualization of achieving a lifelong goal. I’m excited about using Russell C. James’s strategies to help me reach this goal before the end of the year.
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- Riley Page
- 09-17-19
I highly recommend this audio book
Everyone has very difficult periods in life. And at such times we all want support. But this is not what we really need. In fact, we need a very powerful push to begin to change in order to begin to change the world around us. This book is about how to gather strength and get out of the comfort zone to start setting goals, to achieve them, to become better mentally and emotionally. Comfort Zone is a very strong book. I can recommend it to everyone who's looking for changes in his life!
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- Owen Chadwick
- 09-17-19
Everyone should listen to this audiobook.
The book contains many techniques and mindsets that will help you with busting out of your comfortzone
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- Scott Ingram
- 09-15-19
Good self-help book.
Comfort Zone offers practical advice for finding courage in the face of trying new things. Precedents are hard-fought experiences but Russell C. James's guidance makes taking the risk less threatening. Those considering trying something new, using their voice in new ways, asserting their will in new directions, will be guided well by Comfort Zone
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- Archie Holt
- 08-28-19
Excellent Audiobook
I listen a story each night before bedtime. It left me with positive thoughts no matter what happened during the day. The best part was the 3 suggestions each writer gave for being happy.