• Compulsive Overeating

  • How to Stop Obesity and Overcome Binge Eating Disorder with Right Code for Develop Mindful and Nurture Yourself to Start Again a Good Emotional and Intuitive Habits with Food
  • By: Norman Never
  • Narrated by: Henry Schill
  • Length: 3 hrs and 25 mins
  • 4.1 out of 5 stars
    144

1 title per month from Audible’s entire catalog of best sellers, and new releases.
Access a growing selection of included Audible Originals, audiobooks and podcasts.
You will get an email reminder before your trial ends.
Your Premium Plus plan is $14.95 a month after 30 day trial. Cancel anytime.
Buy for $14.95

Buy for $14.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Read this:

It's 11 pm. You're watching your favorite show on TV. You are feeling good about how you ate today, how you did your workout, and how you're on the right track to get the body you've always wanted. And then, this voice sneaks into your mind, "How about a spoon of ice cream? Just one...nothing will happen because of only one spoon..." 

Then one spoon turns into two, and three, and four. "I already screwed up now, what does that matter?"

Before you know it, you've stacked up 2000 calories from snacks, leftovers, desserts, and what not.

Does that sound familiar to you?

Compulsive overeating is a popular phenomenon, and it's famous for making people crush their self-esteem, suffer from guilt feelings all day long, and stress out about food and workouts.

If you're here, reading those lines, you've decided to pull the plug and achieve your fitness goal, finally.

Compulsive Overeating is your new best friend. In this important book, you will discover how to rewire your brain, stop binge eating and overeating, and start taking massive steps toward the body of your dreams!

Here's why this book is so effective:

  • Discover the mindful approach to cut food addictions, sweet tooth, urges, and more
  • Understand what compulsive eating really is, and defuse it easily (without suffering)
  • Find out what really makes you fat and what to do about it
  • Change your habits by changing your mind-set about diets, calories, and workouts
  • Discover the only proven way to break bad habits, develop healthy habits, and transform your life forever

Stop being a victim of your urges. Buy this book now and cut the spell of overeating, binge eating, and poor eating habits. There are no magic tricks - all you have to do is understand your mind, and only then, you can change your body.

Scroll up, click on "buy now", and start making the change you want to see!

©2019 Norman Never (P)2019 Norman Never

More from the same

What listeners say about Compulsive Overeating

Average Customer Ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    103
  • 4 Stars
    3
  • 3 Stars
    7
  • 2 Stars
    9
  • 1 Stars
    22
Performance
  • 4 out of 5 stars
  • 5 Stars
    102
  • 4 Stars
    6
  • 3 Stars
    4
  • 2 Stars
    3
  • 1 Stars
    26
Story
  • 4 out of 5 stars
  • 5 Stars
    101
  • 4 Stars
    3
  • 3 Stars
    6
  • 2 Stars
    10
  • 1 Stars
    21

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

One of the best books.

One of the best books I have listen on dealing with emotional eating.One of the best books I have listen on dealing with emotional eating! I recommend it often to my clients! I have lost 220lbs and it has helped me a great deal in my journey!

9 people found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    1 out of 5 stars

Speedy compilation of instagram-style advices

I bought this book because of all praising in comments, and oh boy what a disappointment this was to listen to it. This seemed to be a quick compilation of Instagram-style advices and " popular " short articles on a subject (those called "7 ways to stop eating unhealthy" and full of "healthy grains" ads). When you want to binge, just go for a walk. Have a healthy grains for a breakfast. Try to deal with emotions other way than eating. Planning healthy life style is the same as succeeding in it! What a ridiculous jumping from one topic to another. This book was not that expensive, so I just consider it a complete waste of time.

7 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Helpful.

Helpful, easy to listen and understand.I have listen this book twice in the last few months. No! It will not solve your problems. Yes! This book is great. This is a great addition to anyone receiving professional help or if doing it on your own, it is a must listen in your personal library of self-help books.

4 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Informative Book

This book are really very amazing to listen , which is very informative about Compulsive Eating. I am very impress with this book, because i know so many new things from this book.

4 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Finally I'm at my ideal weight.

Finally I'm at my ideal weight.I lost 50 pounds when I started eating a whole-food, plant-based diet, but I struggled with the final 10-15 pounds—until I started using the concepts in this book. The final pounds melted away, mostly because I made two simple rules

4 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Mindfulness in Eating and life in general.

Mindfulness in Eating and life in general.I am listening through this book slowly and engaging in many of the activities she suggests. I plan on re-listening it as soon as I finish because I really want to continue to assimilate a Mindful, Thoughtful way of being into my entire life.

3 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Exactly what I have needed!

Exactly what I have needed!I am actually still reading it. It almost feels like it was written for me! I have a notebook and I am doing every question/exercise. I have listen several other books on emotional eating, but this one has been very helpful.

3 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Recommended.

I took in such a significant number of successful things from this book. I was really flabbergasted by perceiving what number of significant recommendations assembled in such a short book. Creator worked admirably. I'll without a doubt prescribe this book to my loved ones.

3 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Compulsive Eating.Becoming aware.

Compulsive Eating.Becoming aware, keeping track, registering your body, emotions, and thoughts, are habits of mindfulness. The Mindful Eating Workbook shows you how to be mindful about food, and uses simple explanations, questions, and exercises to teach you.

3 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Grateful to the author.

This book is extraordinary. I am experiencing it gradually and journaling as I listen. Furthermore, my association with nourishment is evolving.

3 people found this helpful

Sort by:
Filter by:
  • Overall
    2 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    2 out of 5 stars
Profile Image for gbab
  • gbab
  • 01-30-20

I think the 5 star reviews are FAKE

I feel cheated after wasting an Audible credit on this book because I believed the 5 star reviews. I think they must be fake reviews. It feels like the book was translated from Chinese (I'm guessing as there are Chinese references) but not very well, the grammar is pretty bad and sometimes there are words missing. Also the book is badly structured, the author jumps from one thing to another and doesn't really focus on binge eating, but rather goes on and on about healthy life choices in general. There are a few interesting notions here and there but mainly it's a generic book about how the body works and what lifestyle choices we should make. None of this is helped by a rather monotonous narrator. I'm rather disappointed.

9 people found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Jan weatherburn
  • Jan weatherburn
  • 04-10-20

Very poor narration

Was it an actual person narrating this book.?? The narration was very difficult to follow. The narrator did not seem to take into account the books punctuation. Sentences ran into each other. Pauses happened in mid sentence. Words were pronounced incorrectly. It did not flow and did not engage the listener at all.

In the end I gave up on this book which was a shame as the content was very interesting.

Not the normal Audible quality

3 people found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    5 out of 5 stars
Profile Image for Vikki
  • Vikki
  • 12-01-20

Don't waste your money.

Poorly written and, more often than not, completely off the point.

Struggled on until the book started harping on about God, completely lost me there. Not helpful.

2 people found this helpful

  • Overall
    3 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    3 out of 5 stars
Profile Image for shaun fraser
  • shaun fraser
  • 08-18-20

Average

Just the obvious insights about healthy eating. Nothing really different or special. It is worth reading for beginners in their journey to ending their binge eating.