• Confidence for Teens

  • Stop Doubting and Stop Stress by Becoming Confident Using These 3 Simple and Effective Techniques
  • By: Maria van Noord
  • Narrated by: Cherie Vaughan
  • Length: 1 hr and 35 mins
  • 5.0 out of 5 stars (65 ratings)

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Publisher's Summary

Are you embarrassed to speak up even when it's your turn? Do you hide your opinion and preferences because you are afraid others won't agree with you?

We all have preferences, opinions, and feelings about certain things. Some people seem to express their feelings very easily. But if you are like me in the past, you tend to keep things for yourself. You don't want to hurt anyone’s feelings. And you certainly don't want to have a strange opinion because others might laugh at you or think you are weird.

If you recognize this, then you might have a low level of self-confidence. This is affecting your life and day-to-day behavior negatively. But don't worry, you are still young, and there is plenty you can do about it.

In Confidence for Teens, you will discover:

  • The number-one thing to avoid when building confidence
  • Q&A to determine your current level of confidence
  • The obvious and not-so-obvious benefits of being confident
  • An effective method you can use against bullying
  • Exercises to discover the real you
  • Find out the first and most important step in being in control of your own life
  • How to develop a confident mind-set

The examples and exercises are designed for teens like you. So don't worry if other people were able to do it, you can certainly also do it.

Don't wait longer and get in charge of your own life by clicking "Buy Now".

©2018 Maria van Noord (P)2018 Maria van Noord

What listeners say about Confidence for Teens

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GREAT for teens!

This is a great workbook for teens, or about to become teens! Have your teen do a couple of chapters at a time, then discuss each chapter with him/her. It will help open up discussion in your home!

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Love it

This book has some fantastic activities. I incorporated many of these in a self-esteem group for adolescent females and they really enjoyed the worksheets.

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Highly recommended.

This is a GREAT resource for anyone who teaches social skills! Much of what you'd expect. Nice to have this in workbook form so we can work through it together.

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Wonderful workbook

So happy to see they make things like this. Bought for my niece who is having a hard time in her teenage years, She works on it a lot and it seems to be helping

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Get to know You

Set up to know one's self. Great for less or overconfident teens! Great esteem builder. Very user friendly.

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Perfect for my 6th-grade class!

This is a great way to teach kids to have better self-esteem. I thought the kids in my class really liked the stories and approached the workbook pages very thoughtfully.

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So glad I bought this!

Noticed a difference in my daughter after the first day she did the workbook! Don’t know where we would be without it!

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Self-control

Great actionable content and great narration.
This book was extremely informative and a great resource to use in my practice.

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Highly recommended!

I will always go back and re-listen to this wonderful guide as a source for motivation and self-improvement. Highly recommended!

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You listen to this audible book

This audible is a must-listen if you want to achieve anything you want. It also shows how to have or better your self-confidence.

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  • Brenda Lynch
  • 12-17-20

This book gave me a wake-up call

I realized I might hold onto negative thoughts. I also realized I'm holding on to my past and what has happened to me.

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  • Sheppard
  • 12-17-20

Boost Your Confidence

This book can and will help you boost your self-esteem since years of study of women with low self-esteem have gone into it.

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  • Baldwin
  • 12-16-20

Good

Good tips on improving self-esteem and committing to being more positive. I liked the tips like complimenting 3 people a day. Easy to try.

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  • Kian
  • 12-16-20

Great activities listed...

A wonderful book for parents and teens. Shipped on time and in great condition. Wonderful experience. Would suggest it to any teen girl you have. My daughter is not quite a teen she is 12 but it was needed and I think is helping.

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  • Evie
  • 12-16-20

Wonderful resource

I got this for my middle school daughter. She is really enjoying working through it, and I told her there are no right or wrong answers, and I will not read it. She has trouble voicing her own opinions and caring too much about what other people think about her. I think it stems from her feeling like she is "not good enough". So I'm very hopeful that this book will help her. I read through it before I gave it to her and all of the activities look really great. I think even adults struggling with self-esteem issues could benefit from this book. Highly recommended.

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  • Eloise
  • 12-15-20

Summary

The workbook is easy to understand, has illustrations appealing to teens. It has lots of writing space and individually guides the reader through the relevant activities.

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    5 out of 5 stars
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  • leo
  • 12-15-20

Great product

My daughter started and worked through 19 pages her first time. She is 13 and dealing with the typical 13-year-old girls' stuff, and she seems to like sitting in her room working in the book.

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    5 out of 5 stars
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  • kayliegh
  • 12-15-20

A great resource for working with teens

A great resource for working with teens. It's a supplement to facilitate conversation on self-esteem without being therapeutic or personally invasive

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  • Poppy Parkes
  • 12-15-20

Very user friendly!

Excellent book! Vignettes are relatable to teens and normalize their experience! A go-to book in my counselling office!!

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  • jordan
  • 12-14-20

Thanks for this wonderful book

Straightforward, simple, and meaningful exercises. Especially useful for a gentle start with a teenager who might not agree they have problems with confidence, i.e. they are reactive instead of passive...