Yes, it is true - your younger years are behind you, but you are far from too old to get fit and healthy. In this book, I am taking you on a journey that will educate you about nutrition, exercise, and discipline. I will show you how these things influence your body and update you with the latest information and research in strength training. With the pertinent information at your disposal, you will build routines, diets, and workouts that will focus on achieving immaculate fitness.

Envision a welcoming gathering area where your family and friends can get together and enjoy the sunshine. Whatever you want this outdoor space to be, you can make it happen. This comprehensive guide will help beginners understand what it takes to create a beautifully designed sanctuary - and give them all the information they need to do it themselves.

 Children’s Meditation Bedtime Stories: Around the World with KJ the Koala is the ultimate feel-good bumper short-story collection about friendship, happiness, gratitude, and mindfulness by Codi Allan. Say good-bye to bedtime arguments: Let these two lovable koalas send your kids to sleep happy and inspired.

Black Thumb Greenhouse is the perfect guide for beginners and advanced gardeners alike. If you were hesitant in getting started because of all the technicalities that go into a greenhouse, you’ll notice how easy it is after you’ve begun. From ventilation to irrigation, you will find every single detail you need inside in order to flourish in the world of gardening.

The entire book is designed to help you find your own version of self-confidence, success, and, ultimately, truth. If, however, you are tired of feeling low, if you want to grow your self-esteem and confidence on your own terms, and if you want to create a life that suits you, then this is the book you have been searching for.

This book is designed for a fun and enjoyable experience for listeners of all ages. Perfect for car rides or family night with interesting , random facts about the animals in the ocean, you are sure to remember something fun that you can use to stand out in any conversation.

If you want to become rich and financially secure, investments are the only way to get there. Investing helps you continue to earn money - even when you’re not actively working for it. Eventually, when your investments become large enough, they can generate enough money to cover your living expenses - no job required.

It is scientifically proven that listening and repeating phrases and words is the most effective way to learn a language passively. If you want to learn vocabulary and some Japanese phrases, then scroll up and click the “buy now” button now!

This comprehensive stock investment guide introduces you to the financial world of marijuana, providing you with enough background knowledge to effectively analyze profitable investment opportunities in the stock market. You’ll be presented with a wealth of actionable insights into how to invest in cannabis-related stocks.

This is where your career finally takes off as the leader of your own dedicated team! Are you ready to start earning more by learning how to become a successful product manager? Have you managed to get an interview for a product manager position and need help on how to go about it? The product manager plays a central and crucial role in any company. In a world driven by the consumption of products, they get to decide what products to create, how to sell them, and who to sell them to. So, if you aspire to become one, you’ve got to be ready for it.

Chris Greenwood is the man behind Manafest: the globally successful rock and rap musician who’s sold millions of singles and albums world-wide. With over 20 years experience in the industry, both as a signed artist and an independent musician, Chris shares his incredible experience as a song writer and hit-maker in this audiobook.

You’re going to be a Daddy! Now what? Help I’m a Dad Now - This audiobook is a great resource for men becoming fathers, dad’s with children, and supporting co-parents...Through the journey of parenting, you will encounter happiness, difficulties, and everything in between. With help from this audiobook you will be able to feel more prepared and fully confident to tackle parenthood. You can become the best dad ever! With the aid provided through Help I’m a Dad Now. If you just believe in yourself, your experience as a father will be ground breaking! You got this!

Raising moral, responsible, and successful teenagers with a good sense of civic responsibility in the modern world is not a walk in the bag. Perhaps your kid is now getting moodier, breaking rules, immense into social media, raising their voice when you confront them, or have started exploring romantic relationships, and you are getting worried. Effective teen parenting is key. Now, you have an alternative to shouting, ineffective punishments, and micromanaging your teenagers—Parenting Teens.

Are you tired of always shouting and snapping at your child(ren) when you really know you should be communicating effectively with them so as to build a healthy relationship? And, are you looking for a blueprint that takes away the guesswork from the whole process of building effective communication with your kid(s)? If your answer is "yes", let this audiobook show you the right way to build healthy relationships with your kid(s) through effective communication.

This best-selling classic by internationally acclaimed experts on communication between parents and children includes fresh insights and suggestions, as well as the author’s time-tested methods to solve common problems and build foundations for lasting relationships.

Do you wish you had more friends? Are you finding it difficult to meet new people? Tired of feeling lonely? Discover practical ways to meet new people, learn the art of small talk, and find out how to nurture lifelong friendships. Rebecca Collins, the author of the groundbreaking Love Yourself Deeply, is back, this time, with a powerful guide for those who feel lonely, isolated, and lacking friends. This self-help guide is full of empowering tools and strategies to help you overcome shyness and learn the social skills needed to connect with others.

Socializing ѕkillѕ аrе generally the mоѕt important set of abilities аn individual can hаvе. When kids have confidence in social skills, many thingѕ become easier fоr them аѕ they divе intо nеw situations. Recent rеѕеаrсh ѕhоwѕ that ѕосiаl skills predict a child's future ѕuссеѕѕ in the buѕinеѕѕ world! Sо, оn par with learning academic ѕkillѕ, teaching our children appropriate, gооd bеhаviоr will рrераrе them fоr success in all areas of life.

Can’t seem to wrangle your child to follow simple instructions? Sick of yelling at sullen adolescents to get your way? Concerned they’re falling behind at school? Educator, expert pedagogue, and founder of a leading learning center in the heart of London Bukky Ekine-Ogunlana has dedicated her life to helping struggling parents. Now she’s here to share eye-opening tips and systems that will take all the guesswork out of life’s most challenging job. 

Relationships are integral to our work and personal lives, yet so many of us struggle with the development and sustenance of positive connections with others. Now, based on behavioral science and developmental psychology, these two comprehensive publications explore an often-overlooked societal skill: social and emotional intelligence. 

Ultimately, your goal will always be to raise your child as best as possible. To love them and care for them. No more will you have to worry about the stress of a tantrum in public or your teen not obeying curfew. Listen to find out more.