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Publisher's Summary

An audio program to stop being trapped in high-conflict manipulation with a toxic ex. Set boundaries, end self-destructive self-talk, and protect you and your kids. 

It's exhausting, isn’t it? You loved someone, and when the relationship ended, a nightmare began. Why does every single reason for contact with your ex become a threat to your tranquility and that of your children? I know, it is a complicated situation to be part of and not easy to deal with.

How is it possible that your ex is extorting tears from your children to use those emotions against you? How to disarm this manipulating attitude of your ex that day by day, in every possible way, makes it hard to maintain your sanity and recover your self-esteem?

You may feel incredibly alone, and nobody seems to understand how hard it can be. Well, I know. I felt lonely, and I wrote this book with a support group of people who are going through the same storms as you and me. With the same conflicts to manage, the same emotional turmoil to heal, the same children to protect.

What I needed to know to help me, to put it into practice day by day was effective advice. Communication techniques, ways to manage my emotions, and much more - and that's what I wrote in this book.

And it comes from the experiences of hundreds of people living the same tricky journey: 

  • Fewer endless descriptions of situations you perfectly know, and more effective ways to move forward.
  • You cannot get water from a rock. How to disarm your toxic ex.
  • Assume you are NO longer in a relationship with this jerk: You are not a team anymore. 
  • Remember who you are, love yourself again, protect your space, your children, your emotional equilibrium. How to gain control of your life again.
  • Respond vs react. Your ex want to use your emotions against you. Set boundaries and create a neutral territory. Powerful techniques to manage your feelings and reactions.
  • Seven dos and don’ts in a custody battle. Choose your battles wisely. Your children deserve it.
  • Effective communication tools. Create a plan of action to erase the problem pyramid from the base. Stick to your program and don’t be flexible.
  • And much more

I will not tell you that this book is the definitive and quick answer to such a complicated situation. But I can guarantee you that you will begin a healing journey that will strengthen your self-esteem and protect you, your space, and your children. And it will give you communication tools and practical advice, in a steadily growing process towards freedom by promoting a true connection with your children.

Even if you feel exhausted, start now to change for the best your life. Click and start your life-changing journey.

©2021 Gabriel Stefan Bosè (P)2022 Gabriel Stefan Bosè

What listeners say about Coparenting with a Toxic Ex

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a must read if you are going through a divorce

Listening to this audiobook I have been able to identify ways my ex is trying to alienate me. I will be sharing

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Practical tips and insights

loved the book. had many omg momemts.It helped me identifying and addressing destructive behaviors and avoiding certain behaviors of mine.

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Healing truth.A Guide to Divorce a Narcissist

How to be a good mother can be tricky while divorcing.In this audiobook I found compassionate words and tools to heal from emotional abuse .Furthermore guidelines for child development were very useful. Writing tone was comfortable and clear with descriptions and instructions for various situations that any mother has to go through keeping her children safe. Practical advices were easy to follow and I succeded to adapt them to my specific situations.It is exactly what i was looking for. An excellent audiobook ,well narrated by the way.