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Publisher's Summary

Every woman's body knows naturally what is best for it. And every woman has the power to improve her health if she can connect with this intuitive wisdom. On Creating Health, pioneering physician and author of the national best seller Women's Bodies, Women's Wisdom Christiane Northrup, offers a program for gaining control over your nutrition, your body, and the inner resources that shape your total wellness. As the cofounder of America's first all-women health care center, Dr. Northrup has helped thousands of mothers, daughters, sisters, and children enjoy longer and healthier lives. She fuses surprising medical science, with her acclaimed expertise in mind/body healing. The result is a treasury of insights just for women about how to engage with your body, connect with your inner wisdom, and use this "sacred power" for self-nourishment and better health.
©1993 Christiane Northrup

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love her

I wasn't sure about this book because it has no cover art and I'm not sure which physical book it corresponds to because I didn't know if this was the same thing as women's bodies women's wisdom, and while I still don't know the answer to that (lol) and while this book is definitely like 20 years old by now, it's still a solid listen and you get used to the audio quality. in fact it feels like I'm on the phone with someone LOL. I love dr. Christiane Northrup. this coming from a 25 year old who was my own mother figure and Christiane Northrup books has been phenomenal for helping me to understand women's experiences and bodies.

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