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Publisher's Summary

Luckily, you can take the necessary steps to start practicing meditation on your own. In this audiobook it is shown how you can easily become a meditation practitioner, without having to detach yourself from everything you do. We will show you how you can take meditation techniques and work them into your life.

Eventually, you might even be able to practice it through the day with ease. Each time you take a moment to center yourself, you will come out feeling rejuvenated and at peace with your surroundings.

No matter what obstacle you will be facing, this book will arm you with enlightenment and wisdom. D.I.Y Meditation is for anybody looking to get a new lease on life. It is easy and fun to do on your own - any time and anywhere you like. You are also better off looking for enlightenment on your own than paying someone else to teach you.

Follow this guide and you will no longer be mediocre. You will unlock your full potential and venture out into the world armed with defenses against negative energy and thought.

©2014 Fastlane LLC (P)2015 Fastlane LLC

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