• Daily Vagus Nerve Exercises

  • Accessing the Healing Power of the Vagus Nerve with Self-Help Exercises to Stimulate Vagal Tone. Relieve Anxiety, Reduce Chronic Illness, Trauma and Depression
  • By: Wallace Wright
  • Narrated by: Hugh Lang
  • Length: 3 hrs and 27 mins
  • 4.7 out of 5 stars (171 ratings)

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Publisher's Summary

Do you want to learn some useful exercises to activate the vagus nerve? If yes, then keep reading!

The anatomy of the human body is still somewhat of a mystery to us. You might be shocked reading this because even if you have not engaged in medical studies, you still feel that you know quite a lot about the human body, especially with the treasure trove of information you can find online, these days.  

Yet, there are parts, functions, and processes in the human body that are still very poorly understood (and downright misunderstood in many cases). This is not to make you lose faith in the medical system and all those who represent it; rather, this is to help you understand that there are some things that are still ambiguous even to the best and most experienced medical doctors in the world.

Advancements are made every day. New research reveals important and new facts on a consistent basis. And pharmaceutical scientists are coming up with new treatments every day. Even with all these important steps forward, there are still many things to uncover and gain a deeper understanding of.  

This audiobook covers: 

  • Vagus Nerve Anatomy and Functions
  • Polyvagal Theory - New Paradigm for Health Care
  • Important Functions of the Vagus Nerve
  • Exercises to Activate the Vagus Nerve
  • Substances That May Interfere with the Vagus Nerve
  • Breathing and Vagus Nerve
  • Vagus Nerve Healing with Yoga
  • And much more!

Although some of the connections made with the vagus nerve are still uncertain and debated by the medical world, experiential evidence shows that, indeed, this might be the ‘secret’ to uncovering the mysteries behind an impressively wide range of health issues.  

Ready to get started? Click the buy now button!

©2020 Wallace Wright (P)2020 Wallace Wright

What listeners say about Daily Vagus Nerve Exercises

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Each short story contains several useful ideas

I learned so many effective things from this audiobook. I was actually amazed by seeing how many important suggestions gathered in such a short book. The author did an excellent job. I'll surely recommend this book to my friends and family. Happy listening! I would recommend for this book.

29 people found this helpful

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Good thing comes in small packages

The suggestions on how to regulate the function of one's vagus nerve system (there are two nerves and they interact with dozens of parts of the body) is very useful too. This is the 3rd book I've bought on this subject and am very happy with it.

29 people found this helpful

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One of the best beneficial audio-book.

This audio-book extraordinary cause all of this audio book's tips are really helpful. I would must suggest this audio-book to anyone. Whatever, thanks to author and must recommended for this audio-book.

28 people found this helpful

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Great book and easy to follow

This book has been super helpful for me getting Daily Vagus Nerve Exercises. This was perfect for me and you might want to look at one also thanks .

27 people found this helpful

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This is a wonderful basic of the spiritual book

The author explained very clearly every content of this book. I really like this book. This book full of importance information. I will suggested to all for listen this book.

26 people found this helpful

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A complete and well explained audiobook

This is a marvelous audio book. Thanks Author for giving this helpful audio book. Lot of tips are given in this audio book to know This audio book information is really great. Highly recommended!!!

26 people found this helpful

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Great stories and quality audio-book!!

This audiobook is so informative has clear information about the vagus nerve. All of straightforward. Actually this book is so useful. I recommend this book. Thanks, author for explaining a good book.

26 people found this helpful

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This audiobook gives a clear understanding.

Really love this book. This book content is very easy to understand and very helpful. This book is clear and concise in getting across its theme. I am very happy to have found this book.

25 people found this helpful

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This audio book gives ultimate guide for all

This audiobook has helped me to understand the healing that can result from a properly-functional Vagus nerve and autonomic nervous system. The author, so qualified in so many ways, explains everything so clearly and optimistically.

25 people found this helpful

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This audio book is an excellent way to learn

This Vagus Nerve Exercises audio book is tremendous and very practical! This audio book sincerely helped information me Everything. This audio book is exquisite to listen and i think this audio book is the pleasant audio book of this topic. This is a very informative audio book.

25 people found this helpful

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  • SJ Obergan
  • 01-13-22

It’s ok but nothing new

Provides a good summary of Vagus nerve but not what I was looking for in terms of structured VN exercises.