• Daily Vagus Nerve Exercises

  • Activate the Healing with Self-Help Exercises for Anxiety, Depression, Trauma and Autism
  • By: Steve Campbell
  • Narrated by: Derik Hendrickson
  • Length: 2 hrs and 45 mins
  • 4.8 out of 5 stars (16 ratings)

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Publisher's Summary

You do not have to roam on the streets without clothes or act funny to be considered mentally ill. Yes! Even the pretty faces, cute guys, men in suits, career ladies, all great and small, particularly you have been mentally unstable and in dire need of treatment. Nevermind the notion that it will help if you run your pocket dry for a healthy mental state to be attained.

Did you think of insanity when the word "mental" was said? It is even simpler.

Are you overly anxious about certain situations? Does it lead to sessions of panic? That is an anxiety disorder.

How about the sudden bouts of low mood swings? Do you feel the end comes, and there is no light at the end of the tunnel? In this case, you are depressed.

Perhaps you witnessed a tragic incident, or you were exhausted with work that it had a significant impact on your productivity? It means you are being traumatized by that event.

Anxiety, depression, trauma, and autism also up an unhealthy mental state. Investing in your mental health is affordable and necessary.

As opposed to popular belief, it only requires the correct information and orientation in the right path.

There are more mentally ill people on the streets than the deranged fellows we come across occasionally.

The Daily Vagus Nerve Exercises: Activate the Healing with Self-Help Exercises for Anxiety, Depression, Trauma, and Autism is the ideal book to get essential and adequate information to guide you with ease into your healthy mental journey.

This self-help book gives a detailed explanation on:

  • What the vagus nerve is about
  • The function of the vagus nerve and its relationship to mental health
  • Psychology and somatopsychology
  • An understanding of mental disorders
  • The causes and symptoms of mental disorders
  • How other people passed through such disorders and overcame
  • The exercises one should engage in for a healthy mental state
  • How to cope with friends or family who is suffering from mental disorders

This book seeks to help your mental state in a healthy state.

Make the first step, scroll, and click "Buy".

©2021 Steve Campbell (P)2021 Steve Campbell

What listeners say about Daily Vagus Nerve Exercises

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Did a high school student write this?

Don’t need a whole book to tell to take deep breaths! This reads like a high science report. And the narrator sounds like a computer. I found it so irritating that I kept skipping chapters until I got to the exercises. Wasn’t worth the hassle.

1 person found this helpful

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This audio book gives important data

I purchased this aide from Amazon and It's useful for us all. Cherished it and will attempt some experimentation. Everybody to listen the audio book and fuse into the everyday existence.

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Everything is incorporated what I needed

This audio book gives significant information to improve by liberating yourself from these irritating side effects. Creator has created basic and fast methods to manage the sensory system. Everything is incorporated what I needed.

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This is an extraordinary helpful book recording

In this book recording the capacity of Vagus nerve, its activities and exercises are incorporated. In this aide, in view of logical and clinical examination, I observed heaps of fast and simple self improvement activities to initiate my vagus nerve.

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There is an incredible ideas with this audible

It was exceptionally nitty gritty an it was not difficult to work with and comprehend. Offered incredible guidance also. I would suggest it. The writer distributed an amazing audio book for everybody.

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It gives us a useful and sensible clarification

This Audio Book was loaded with educational data. It was exceptionally simple to tune in and comprehend. I like the data about the substance. Much appreciated writer for this extraordinary audio book. I enthusiastically suggested this audio book.

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This audible was a prominent educator for us all

This audio Book was loaded with enlightening data. It was exceptionally simple to tune in and comprehend. I like the data about the substance. Much appreciated writer for this incredible audio book. I enthusiastically suggested this audio book.

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It gives us a useful and sensible clarification

This audio Book was loaded with educational data. It was exceptionally simple to tune in and comprehend. I like the data about the substance. Much appreciated writer for this extraordinary audio book. I strongly suggested this audio book.

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This book recording is a superb way of learning

This Vagus Nerve Exercises book recording is huge and exceptionally viable! This book recording truly helped data me Everything. This book recording is choice to tune in and I think this book recording is the wonderful book recording of this point. This is an extremely instructive book recording.

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Extraordinary theme

As a word related advisor, I observed this book entrancing. I can hardly wait to pay attention to it again and dive deeper into the hands on strategies

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  • Faye Green
  • 11-12-21

Great audio book and easy to follow

This audio book has been super helpful for me getting Daily Vagus Nerve Exercises. This was perfect for me and you might want to look at one also thanks .

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  • Buck Saunders
  • 11-12-21

One of the best beneficial audio-book.

This audio-book extraordinary cause all of this audio book's tips are really helpful. I would must suggest this audio-book to anyone. Whatever, thanks to author and must recommended for this audio-book.

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  • Rhett Gallagher
  • 11-12-21

Good thing comes in small packages

The suggestions on how to regulate the function of one's vagus nerve system (there are two nerves and they interact with dozens of parts of the body) is very useful too. This is the 3rd audio book I've bought on this subject and am very happy with it.

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  • Lelia Mckee
  • 11-12-21

Each brief tale contains a few valuable thoughts

I took in such countless powerful things from this audio book recording. I was really flabbergasted by perceiving the number of significant ideas assembled in such a short audio book. The creator worked effectively. I'll certainly prescribe this audio book to my loved ones. Glad tuning in! I would suggest for this audio book.