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Publisher's Summary

Born from over 16 years of experience in biohacking, professional athletics, life coaching, and personal growth, Dance Your Way Through Life is a timeless resource in your personal library on everything from evidence-based wellness and anti-aging strategies to mastering your mind and fulfilling your unique life purpose. The book features over 1600 scientific references and step-by-step action plans on how to heal your body, mind and soul, information from over 150 expert podcast interviews, and several authentic, truly life-changing stories that will both inspire and entertain you through a genuine (but politically incorrect) voice.  

Written from the heart and with sound mind, this book promises to be your companion through the adventures of life for many years to come.

©2020 Tudor Alexander (P)2021 Tudor Alexander

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