• Dash Diet for Women over 50

  • The Best Natural Solution to Intervene on High Blood Pressure: Food Tips to Keep the Arteries Young and Recipes to Lose Weight and Promote Cardiovascular Well-Being
  • By: Keli Bay
  • Narrated by: Lucy Heritage
  • Length: 2 hrs and 36 mins
  • 2.0 out of 5 stars (1 rating)

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Publisher's Summary

Want to lose weight while keeping your blood pressure in check the safe, natural way? 

Most women over 50 suffer from a range of health issues - from compromised metabolisms to hypertension. And while most of these risks come with the territory of aging, they are still preventable. With the right nutrition, women like you can enjoy weight loss and better heart health without putting yourself at risk.

Some guides are geared towards a younger demographic, leaving more mature women with fewer options. Lucky for you, there’s an awesome resource that can address your needs in a natural and safe way.

In this book, you will learn about why the Dash Diet is perfect for you and how you can harness its benefits!

The Dash Diet is intended to help people who suffer from high blood pressure levels due to its “less-sodium” principle. This, in turn, increases your absorption of potassium, magnesium, and calcium and can lower your blood pressure for good!

If you want effective tips and recipes that keep arteries young and excess fat at bay, then get ready!

Find out why the Dash Diet is perfect for you, and learn how to maximize it using evidence-based tips and techniques:

  • Fight hypertension and maintain healthy blood pressure levels
  • Ensure you stay in shape by learning how to do a self-assessment and making the right choices in exercises, foods, and drinks
  • Never worry about what to eat ever again using expert-made menus for breakfasts, lunches, dinners, snacks, and desserts
  • Enjoy healthy, mouth-watering meals every day using simple, easy-to-make recipes while keeping your health on point
  • And so much more

Even if you’ve never seen any results with all the other diet books in the market, your luck is about to change. With this guide, you, too, can get the health and weight loss benefits you’ve been dreaming of!

Scroll up, click on “Buy Now”, and start your journey toward a slimmer, healthier, happier you!

©2020 Keli Bay (P)2020 Keli Bay

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