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Declutter Your Mind
- Your Daily Guide to Eliminate Stress, Stop Negative Thoughts and Anxiety Relief for a Happy Lifestyle
- Narrated by: Lizzie Richards
- Length: 3 hrs and 34 mins
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Publisher's Summary
Do you dream of a sharp mind focused on one clear purpose? The clutter in your life promotes chaos, disorder, and confusion. It’s keeping you from what you want, and it has to go.
Your workspace is disorganized. Your home is full of stuff you don’t need. Worst of all, your mind is constantly focused on the never-ending list of tasks you have to complete. You’re stressed! You’re unhappy! You feel like you want to run away. Will this turmoil ever end?
In Declutter Your Mind, I show you how to end the cycle of clutter that is clogging your creative flow and keeping you from achieving your goals. This is the guide that knocks some clarity back into your head, jars you from the spell you’ve been under and says, "hey! It’s time to simplify!"
In this book you’ll find out:
- Exactly what elements in your physical, emotional, and mental life are being cluttered
- How your mental clutter is impacting your daily behavior
- How to let go of what doesn’t matter (including your phone)
- How to bring it back to the simple things by prioritizing and focusing
- About the best decluttering technique, which only takes 10 minutes
- How to apply a step-by-step plan for crushing your bad clutter habits
Every day, you can either add to your mental clutter, or help reinforce, and clarify your goals. This book shows you how to keep it simple, so that you can be happy, focused, and stress-free.
End the habits that are weighing down your mind! With these incredible practices, you’ll feel lighter, and have more time to do what you love, with those you love.
Get your guide now and thrive!
Our guide covers the following topics :
- Declutter your mind
- Declutter your mind how to stop worrying
- How to stop worrying
- Relieve anxiety
- Eliminate negative thinking
- End panic attacks
- Relieve stress
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What listeners say about Declutter Your Mind
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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Story
- John David
- 11-09-19
Will actually help!
Excellent! This book is a guide that somehow knows all of my arguments for keeping stuff that actually needs to go.
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Overall
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Performance
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Story
- Noor-UL-Huda
- 11-09-19
Life Changing
You’ve helped me understand that just going through a box can open my eyes and realize that I’ve been holding on to an empty box packed inside of a box and exactly one item.
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Overall
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Performance
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Story
- Anonymous User
- 11-09-19
Stop Negative Thoughts
This is a book for someone who has a light grip on things, but could spiral out of control easily.
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Overall
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Performance
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Story
- ANDREW CARTER
- 11-08-19
Good strategies
Good strategies
I bought her book to support her work as a listener of her podcast and a reader of her blog, but I was surprised that I read the whole thing.
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Overall
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Performance
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Story
- Jack Snyder
- 11-08-19
Exciting book on decluttering ! A must read for
Exciting book on decluttering!
A must-read for both hoarders and creatives who want a peaceful, manageable home.
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Overall
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Performance
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Story
- Max Weber
- 11-07-19
Practical guide and easy read
Such a fun and practical read. I actually laughed at myself while reading since the author was spot on with habits of mine that lead to clutter. Strongly recommend!
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- Benjamin Franklin
- 11-05-19
Love her approach!
Her book gets repetitive - and she warns you of this at the very beginning - but it is helpful for me that she breaks down every room in the house and goes over each of the steps, again and again, adding any specific issues you may come across for that particular room. Great book, great method!
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- ALFERDO JAN
- 11-05-19
CHANGED MY LIFE!
CHANGED MY LIFE!
As he says, this is not about organizing...this book is addressing the things that stand in the way of decluttering.
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- khalakand Halok
- 11-05-19
This one is simple yet profound.
One of the best fluttering books I have read.
I have read far too many books concerning decluttering and organizing. This one is simple yet profound. I really believe that I can do this now!
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- Aalexmandela
- 11-05-19
Love, love, love this book! Usually I get inspired
Love, love, love this book! Usually, I get inspired to try to declutter, I pull everything out and make piles, then I get interrupted and have a bigger mess.
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- Length: 3 hrs and 1 min
- Unabridged
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There are uncountable benefits to decluttering. It brings positivity into your life. Decluttering helps you get rid of anxiety, depression, fear, and anxiousness. A clear mental space enables you to improve your relationships and health, aids in relieving stress make you decisive and promote a better life on the whole. This book has covered the basics and tips of decluttering your mind; these tips are among the best for both immediate and long-term results.
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Elementary
- By Laura Maloney on 06-07-22
By: NIGEL DAVEYSON
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Stop Procrastination: Simple Habits to Increase Productivity and Get Things Done
- By: Megan Georgiana
- Narrated by: Juliana Alexander
- Length: 4 hrs
- Unabridged
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Are you constantly starting things and never finishing them? Is your to-do list a mile long? Procrastination is a learned habit that you need to break - and that starts now! In Stop Procrastination, I get to the meat and potatoes of the habit that’s been keeping you from achieving your goals, and living your best life. It’s time to wise up and realize that this problem isn’t going to magically go away on its own. You need to make it stop and this is how!
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Could NOT get past the 1st Chapter.
- By Amazon Customer on 07-28-20
By: Megan Georgiana
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Take Control of Your Day: 35 Time Management Habits & Techniques to Help Organize Your Life
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 6 hrs and 4 mins
- Unabridged
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Do you often get stuck in a negative loop of toxic emotions and tend to endlessly ruminate over hurt feelings? Is the stress of your daily life draining the joy and happiness out of living? Are sick of paralyzing anxiety and panic attacks holding you to ransom? If you answered yes to any of these questions, then this book is for you. In this eye-opening and practical book, Adesh Silva skips the fluff common in most self-help books and shows you powerful habits you can use to "hack" your biology and mind, helping you effectively deal with stress and other mental disorders in your life.
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Very helpful and reasonable.
- By Annie L. Mattison on 07-07-20
By: Adesh Silva
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Declutter Your Mind: Simple and Effective Ways to Relieve Anxiety, Eliminate Negative Thoughts and Fear
- By: Howard Wells
- Narrated by: Russell Newton
- Length: 3 hrs and 19 mins
- Unabridged
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This audiobook will teach you to discover your path and follow your unique destiny to resolve all your mental burden. It will also expose you to techniques which have never been discussed before...it will reveal how you can lead a life with purpose and overcome the clutter which envelops your mind. You will also learn to eliminate toxic memories which are currently limiting your capacity to live life to the full. You will finally break free from the web of negativity and achieve success.
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Gained a good deal of details.
- By Christina Jones on 05-10-19
By: Howard Wells
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Time Management: Proven Tips and Tricks to Master the Art of Time Management Used by Highly Successful People
- By: Megan Georgiana
- Narrated by: Catherine O'Connor
- Length: 3 hrs
- Unabridged
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Do you need to manage your time more efficiently? If, as you read this, you feel harassed by the lack of time in your day - then you may be lacking a critical skill that helps you optimize your time. No matter what modern-day society wants you to think, it’s not normal to be insanely busy all the time. Being too busy is a sign of poor time management ability. If you’ve been glorifying busy-ness instead of working on this vital skill, you need to stop, refocus, and fix your priorities.
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Narration is the problem
- By Laura Johnson on 12-04-19
By: Megan Georgiana
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Procrastination
- The Ultimate Guide To Beat Procrastination, Overcome Laziness, Change Bad Habits And Increase Your Productivity: Self Discipline, Book 3
- By: Marcus Holiday
- Narrated by: Bill Franchuk
- Length: 4 hrs and 8 mins
- Unabridged
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Here's the dark truth: If you're someone who has a bad case of habitual procrastination, you aren't going to go very far in life. People don't trust chronic procrastinators, and they often have low self-esteem. This audiobook will show you how you can take control of your time with a series of proven strategies and intuitive, science-backed methods to move yourself towards your goals on a daily basis so that you can achieve success in your life by making huge strides in your career, strengthen your relationships, and improving your time management skills.
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Awful- judgemental
- By IsabellaKY on 07-25-20
By: Marcus Holiday
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Declutter Workbook Life
- Reach a Minimalist Lifestyle by Overcoming Mental Limits; Refining Your Focus and Goals for a Peaceful Life
- By: Robert Murting
- Narrated by: Rick Stevens
- Length: 3 hrs and 42 mins
- Unabridged
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Let’s discover minimalism and understand why it is the most powerful and rapidly growing fashion and on the way to be adopted and benefited from by the masses in the US. In Declutter Workbook Life, you will explore the fantastic prospects of minimalism and how you can detach yourself and your mind and live a simple and promising life. From learning to think and be like a minimalist to techniques for cleaning and decluttering your home, mind, and life, this workbook is a powerful weapon for those who want to combat the otherwise inexplicit perils of a cluttered mind.
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A declutterer in rehab... a nice listening !
- By Latia Bray on 03-13-20
By: Robert Murting
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Stop Overthinking
- A Complete Guide for Daily Self-Discipline, Mental Toughness, NLP Manipulation and Mind Control That Will Cure Your Procrastination and Help You Get More Productivity from Life
- By: David Cliff Moore
- Narrated by: Robert Dobalina
- Length: 6 hrs and 41 mins
- Unabridged
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Have you ever been in a situation in which you become reckless because there are so many things running in your mind? Do you have problems getting to sleep or do you often worry about the future? If some of these issues are familiar to you, then the information inside this audiobook can certainly help you!
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Great book, going to have our entire team listen .
- By Rick on 09-15-21
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Self Discipline: 3 Books in 1 - Mental Toughness + Stoicism + Procrastination
- The Ultimate Guide to Build an Unbeatable Mind, Gain Wisdom and Increase Your Productivity
- By: Marcus Holiday
- Narrated by: Bill Franchuk
- Length: 11 hrs and 38 mins
- Unabridged
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If you want to build self-discipline, grow a stronger mind, gain wisdom, and boost your productivity, then this audiobook will help change the path you are on right now and guide you to a new way of life. Self-discipline is the key to everything.
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I enjoyed this audiobook more than I expected!
- By Tu Kamp on 04-02-20
By: Marcus Holiday
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Overthinking & Master Your Thinking, Books 1-2: How to Start Thinking Positive, Stop Procrastinating, & Negative Thinking
- Ultimate Guide How to Discipline Your Thoughts + Mindfulness for Beginners
- By: Alexander Parker
- Narrated by: Jordan Anderson
- Length: 3 hrs and 55 mins
- Unabridged
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