• Deep Sleep Meditation: The Ultimate Relaxation Techniques for Instant and Better Sleep and Relaxation via Self-Hypnosis, Practical Psychology

  • Chakra Meditation, Book 1
  • By: Chakra Guided Meditation
  • Narrated by: Adam Greco
  • Length: 3 hrs and 10 mins
  • 4.8 out of 5 stars (93 ratings)

1 title per month from Audible’s entire catalog of best sellers, and new releases.
Access a growing selection of included Audible Originals, audiobooks and podcasts.
You will get an email reminder before your trial ends.
Your Premium Plus plan is $14.95 a month after 30 day trial. Cancel anytime.
Deep Sleep Meditation: The Ultimate Relaxation Techniques for Instant and Better Sleep and Relaxation via Self-Hypnosis, Practical Psychology  By  cover art

Deep Sleep Meditation: The Ultimate Relaxation Techniques for Instant and Better Sleep and Relaxation via Self-Hypnosis, Practical Psychology

By: Chakra Guided Meditation
Narrated by: Adam Greco
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.95

Buy for $14.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Fall asleep instantly, and sleep well with hypnosis and meditation.

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night.

Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

This self-hypnosis audiobook you will be able to:

  • Fall asleep faster (and fall asleep instantly)
  • Get better sleep for hours and hours
  • Sleep anywhere you want
  • Use hypnosis therapy as a sleep medication
  • Increase inner peace
  • Practice mindfulness

Sleep deprivation can be so frustrating and debilitating, and people feel passionate about helping everyone out there get the proper rest and sleep that they deserve! So get ready to relax, and enjoy a deeply soothing and restful sleep.

This audiobook can help to reduce tension-related emotional and bodily discomfort; calm the mind and body; regain focus, and, therefore, help you concentrate more effectively by becoming more mindful; improve energy levels and mood; increase serotonin; and reduce anxiety.

Grab this audiobook right now, and say goodbye to restless nights for good!

©2018 Chakra Guided Meditation (P)2018 Chakra Guided Meditation

What listeners say about Deep Sleep Meditation: The Ultimate Relaxation Techniques for Instant and Better Sleep and Relaxation via Self-Hypnosis, Practical Psychology

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    88
  • 4 Stars
    0
  • 3 Stars
    2
  • 2 Stars
    2
  • 1 Stars
    1
Performance
  • 5 out of 5 stars
  • 5 Stars
    85
  • 4 Stars
    3
  • 3 Stars
    1
  • 2 Stars
    3
  • 1 Stars
    1
Story
  • 5 out of 5 stars
  • 5 Stars
    85
  • 4 Stars
    3
  • 3 Stars
    1
  • 2 Stars
    2
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    3 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    3 out of 5 stars

It’s OK

It does help me sleep through the night, but I’d like a more relaxing wind down at the beginning.

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

Rubbish

I can’t understand all the five star reviews of this guided meditation. The production seems amateurish and although the narrator has a lovely soft voice, the words are ridiculous and often grammatically sloppy. I’m returning it.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Right to sleep

It's something that will get you right to sleep with very little effort. Did for me multiple times, very good audio.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great nights sleep

I absolutely love this book. The first night I listened to it I fell fast asleep. The narrator's voice is amazingly calming. I would definitely recommend this book for anyone that suffers from insomnia like me.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Helps me fall asleep and stay asleep at night.

Sometimes I wake up in the middle of the night and hear silent parts of the recording. there is probably some inauduble sound.I'm not found of the silence and have to restart a chapter of the recording to have some sound to fall asleep to. I use it when I feel like I will have a hard time sleeping and it works.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great for sleeping fast

It's been great for sleeping faster and staying asleep during the night instead of waking and tossing and turning. This is much better!!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Very nice, decent

It's a decent audiobook. Got me to sleep. I have a few more similar to this audio. I keep it in my rotation for a nice natural sleeping aid.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

For Relaxing Sleep

I got some very relaxing sleep with this audiobook. I didn't think it would work for me because I've tried others like it and they were not able to get me to sleep. However, something about the narration by Allison Mason really did it for me this time.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Wonderful meditation

This audio relaxes my mind. I love the gentle coaching and calm narration. It can bring your mind to a state of relaxation.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A complete guide

This is a complete guide on how we can meditate to help us with our relaxation problems as well as a were sleeping problems . I'm so happy and satisfied with his audio because it is easy to follow and it has all the information i need

Sort by:
Filter by:
  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars
Profile Image for Ms Fisher
  • Ms Fisher
  • 02-15-19

Strange

This is the oddest thing I have ever listened to. It’s not a guided meditation or a story. It sounds like lots of random words against a back drop of water and towards the end it feels like you’re listening to a religious brainwashing. Glad it works for some but it definitely didn’t work for me!

4 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Amazon Customer
  • Amazon Customer
  • 02-20-21

It’s amazing

It’s amazing and it puts me asleep almost every night I recommend this deep sleep meditation book for all ages

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Sarah
  • Sarah
  • 02-05-20

best night sleep in a long time

I can't remember most of what was said but it did the trick. The voice of the narrator is so soothing and the background sound sends me off for an amazing night sleep. so nice to wake up feeling refreshed and having had a great night sleep.

  • Overall
    1 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    1 out of 5 stars
Profile Image for Susan Head
  • Susan Head
  • 06-11-19

waste of credit

not worth the money. the sound of water all the time is of putting .