• Deep Sleep and Positive Morning Guided Meditation Expanded Edition

  • Sleep Better, Maximize Your Energy Level with Good Night Sleep, and Create a Miracle Morning
  • By: Your Guided Meditation Bestie
  • Narrated by: Sarah Foley
  • Length: 6 hrs and 39 mins
  • 4.0 out of 5 stars (6 ratings)

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Publisher's Summary

We are your "guided meditation bestie", and we are here to help you.

We have created a series of meditations for you, to help comfort you, console you, help you overcome stress and anxiety, sleep better, and be the best version of yourself.

Why should you choose us?

All our meditations are very personal, as if a friend were talking to you, and that's what makes us unique. Each meditation is available with different background tracks to choose from.

This specific meditation is a second and expanded edition of our beloved deep sleep meditation. We have added two new meditations with three different backgrounds, so you can choose the one you prefer.

You will find:

  • Amazing tips to fall asleep faster
  • Calming and relaxing music backgrounds
  • Simple visualizations to help you unwind your mind 
  • Inspirational morning meditation 
  • Morning meditations that are great to listen to while getting ready in the morning

We can't wait for you to listen to all our products and achieve restful sleep and a positive state of mind. 

©2019 Your Guided Meditation Bestie (P)2019 Your Guided Meditation Bestie

What listeners say about Deep Sleep and Positive Morning Guided Meditation Expanded Edition

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oh my zzzzzzz

YES YES YES this made me want to go to sleep during the day.. lol :) It was absolutely delightfull

1 person found this helpful

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Excellent and Full of information.

Be honest and true with yourself as you listen this audio book. Take the time to reflect as you listen . If you listen this audio book and while thinking this is crap and I am different because. Then you will only get out what you put into the listen and your life.

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Profile Image for Jennifer A. Pittman
  • Jennifer A. Pittman
  • 10-08-19

Really help anyone for nice sleep

If you struggling with much needed sleep, then this is the audible book for you. Really helped to put me in a good mindset before I fell off to sleep.

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Profile Image for Allie T. Burns
  • Allie T. Burns
  • 10-08-19

The audible book is absolutely helpful

The audible book is absolutely helpful . Each affirmation makes me feel inspired and peaceful much time to my nightly routine. Give yourself and a loved one the gift of peaceful sleep.

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Profile Image for Kathleen R. Betancourt
  • Kathleen R. Betancourt
  • 10-08-19

Important listen and easy to follow

I've been listen beautiful sleep affirmations each night before bed and I'm happy to say that I'm once again sleeping through the night.

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Profile Image for Kathleen S. Hammond
  • Kathleen S. Hammond
  • 10-08-19

I follow this audible book

This audible book is currently my go to gift because it’s such a special reminder to treasure the precious nature of sleep.

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Profile Image for Christopher N. Chambers
  • Christopher N. Chambers
  • 10-07-19

Really nice audible book

Really nice audible book. This one actually explained some concepts in a way that made something click for me, that sleep should be effortless.

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  • Gazi shell
  • 10-07-19

It's helpful for anyone

It's helpful to listen the whole audible book so you can understand the fundamentals of what you're trying to do .

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  • Paki Pam
  • 10-07-19

Good information

I really like this listen. The pressures of life would have me staring at the ceiling for hours in the middle of the night.

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  • Steven A. Begby
  • 10-07-19

I highly recommend it

I highly recommend it. you are just listening to him talk and relaxing, I love this listen.

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Profile Image for Aaliyah Aaron
  • Aaliyah Aaron
  • 10-07-19

Really nice and helpful

It really did help me get a much deeper restful sleep. I've had problems with really bad insommnia due to stress and I feel like listening to this self-hypnosis really helps me relax right before bed.

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Profile Image for Sady SA
  • Sady SA
  • 10-06-19

Really nice and helpful

I am sure definitely recommend this audible book for everyone to listen to and follow.