Have you tried the Sirtfood diet? Maybe you’re looking for some delicious recipes to expand your meal plan? Or are you just starting and have no idea what to cook and how? If you’re looking for the ultimate Sirtfood diet cookbook, this is it! The Sirtfood diet is super popular these days, and not without reason. Have you seen how much weight has the famous singer Adele lost? The Sirtfood diet accomplishes weight loss by activating the “skinny gene”, enhancing rejuvenation and making your body work better. 

Do you want to follow a diet that helps improve your overall health? Are you tired of fad diets that are unsustainable in the long run? Are you thinking about shifting to a pescatarian diet? If so, then this is the perfect book for you! You no longer need to spend hours on the internet, searching pescatarian recipes. Pescatarian Cookbook: Top 100 Scrumptious and Healthy Pescatarian recipes for Breakfast, Lunch, and Dinner has all the recipes you need to get started and follow the pescatarian way of eating. 

Take control of your diabetes! Learn everything you need to know about managing your diabetes - foods to eat, foods to avoid. Enjoy diabetes-friendly meals! Start exercising, stop stressing, and master diabetes-friendly dining. This Diabetic Lifestyle audiobook shows you that diabetic dieting doesn’t require depriving yourself. Long-term management of type-2 and type-1 diabetes starts in the kitchen.

Despite what you might have heard, diabetes is not a lifelong condition. It does not have to shorten your life span or result in high blood pressure, heart disease, kidney failure, blindness, or other life-threatening ailments. In fact, most diabetics can get off medication and become 100 percent healthy in just a few simple steps. In The End of Diabetes, Dr. Joel Fuhrman shows how you can prevent and reverse diabetes and its related symptoms and lose weight in the process.

A life in good health always starts from a good kitchen. These are quick and easy recipes for anyone with a hectic lifestyle. Precise descriptions ensure that every dish turns out perfect. For each recipe you will find the list of calories and other nutritional values. You will also discover much other useful information. 

Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary audiobook, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet.

You don’t have to gain weight as you age. That’s the simple yet revolutionary promise of The Whole Body Reset, which uncovers why standard diet and exercise advice stops working for us as we approach midlife—and reveals how simple changes to the way we eat can halt, and even reverse, age-related weight gain and muscle loss. The Whole Body Reset presents stunning new evidence about the power of “protein timing” for people at midlife.

The ketogenic diet stands the test of time, and beats out all of the competition in the diet and fitness world. Time and time again, we see that there are a ton of great benefits that come with this diet plan, and anyone is able to see results in just a few weeks when they get started. This is one of the best slow cooker cookbook specifically for the keto diet. It brings you delicious recipes that require no fancy ingredients. So simple, so quick, that let you can enjoy familiar flavors, affordable meals, and the hands-off convenience of slow cooking.

This book has the best assortment of delicious, easy-to-make meals ranging from breakfast to desserts that will aid your weight loss within a short span of time. Are you ready? Grab this copy and start licking your fingers as you devour that luscious meal.

Do you want to eat healthier? Tired of feeling ill and demotivated? Looking for a simple, easy way to diet without giving up the foods you enjoy? Then this audiobook is for you! Chronic inflammation is a serious problem that is plaguing the modern world and is scientifically proven to cause illness, hurt your chances at weight loss, and leave you feeling demotivated and lethargic. But now you can beat inflammation easily with the power of the anti-inflammatory diet!

The Ketogenic diet is taking the world of healthy eating by storm, but cooking for a Ketogenic diet can be cumbersome. You can’t rely on processed or quick-cooking high-carb options like pasta or rice for a fast meal, and you don’t always have the time to labor over a hot stove. This book, Keto Instant Pot Cookbook, has actionable information about the keto diet, instant pot and slow cooking, including 190+ delicious Ketogenic diet recipes that you can prepare to get started. 

 Discover delicious vegan recipes in this ultimate ethnic cookbook bundle.

The ketogenic diet is a low-carb and high-fat diet and with it comes so many health benefits. Research has it that it lowers blood sugar and insulin levels, aids in weight loss, improves heart health along with other several lifestyle diseases. The recipes in this book are a top selection of the best and most delicious keto diet recipes to help you live a healthy life and live to see the next day. Ingredients used in these recipes is available at your local supermarket.

The Air Fryer is modern cooking equipment that cooks food with little to no fat using a hot air blowing technique. It has proven to be one of the healthiest forms of cooking in existence and in combination with the recipes that we share, the goal to live healthier is made easier. This guide has over 200 air fryer recipes plus a 30-day meal plan to ensure that you can always plan ahead of time. Each recipe comes with the serving portion, the preparation time and nutrition values for each recipe.

The DASH diet is the perfect solution for anyone trying to improve their health, and in particular, hypertension (or high blood pressure). With the DASH diet, you'll feed your body with healthy nutrients that help regulate blood flow and lower your blood pressure. Before taking thousands of medicines that might not even work - try the DASH diet, enjoy the delicious recipes, and improve your health in just a few days!