If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. In today's world, there are poisons and pathogens that threaten our health starting before we're even born, and they continue to hold us back as we encounter them in our everyday life. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook.

You think you’re doing everything right. You switched to whole-grain varieties, you avoid red meat, and you only buy low-fat dairy products. Most nutritionists and dietary experts would congratulate you on doing a great job. But what they don’t know (or pretend to not know) is that such “healthy” diets may harm your body immensely and can cause a spectrum of inflammatory diseases.

The herpes simplex virus is one of the most uncomfortable and debilitating infections anyone can experience. Symptoms include itching and burning around one’s genitalia, as well as an impact on the immune system which can cause weakness and fatigue. While some may think that antibiotics and other lab-made drugs would be effective in remedying the symptoms, oftentimes, they end up causing greater harm to our bodies than good. You need a natural approach to healing herpes. Like any other virus, herpes is most effectively removed through a full-body detox.

Would you like to regenerate health, rejuvenate the body, invigorate the mind, sculpt the body quickly even after 50? Then, you should consider one of the various methods of intermittent fasting. This new book is the most comprehensive guide on intermittent fasting, a practice to maximize physical performance and health, and an extraordinary method to slim down, especially for women after 50.

Time is running short: Discover how your “healthy” diet might be poisoning your body, and why you should act now. Fasting and plant-based diets have been linked to cell renewal, which opens up a world of possibilities when it comes to treating cancer and other chronic diseases. The fact that we buy medicine for every single thing that bothers us is a result of a decades-long marketing campaign conducted by the pharmaceutical industry. There are certain things the industry is not telling you, things that are crucial for your health and benefit.

Inflammation is a very tough problem that many people have. Dealing with inflammation-induced illnesses can be even tougher. One of the best ways to combat inflammation is to follow an anti-inflammatory diet. The main issue is that many people struggle when starting the anti-inflammatory diet. Luckily for you, this audiobook will help! This book was designed specifically for those dealing with inflammation-related health problems. It will guide you, step by step, on dealing with these issues head on.

Would you like to know a proven way to get rid of the herpes virus (and many more different conditions) easily and without using drugs and medications, by simply learning a new way of eating? This book will completely change your way of seeing food, and it will give you real, workable solutions to treat and even get rid of your herpes virus (or other conditions).

A message for anyone who deals with inflammation issues: The author has worked hard to provide you the knowledge which will help cure you of illnesses caused by inflammation. Mastering this diet can help you deal with diseases the natural way.

There is so much information to learn about Dr. Sebi's philosophy and teachings, and here, with only one click, you can find everything you need to know instead of having to buy many different books!

Are you looking for a diet plan that can help balance and detox you in a natural and wholesome way? Are you tired of dealing with so many concerns like skin issues, acid reflux, osteoporosis, heart diseases, and more? Would you like to improve your health and feel amazing without having to be strict and stringent and putting your whole life on hold? What if you could go on one diet plan and take care of all these problems at once? This diet plan focuses on eating wholesome and natural foods in order to cut down on the acidity in the body and restore your health!

Alkaline diet is based on the theory that anything you eat can either result in your body building up acid or becoming more alkaline. For a healthy body, the alkaline and acid ratio must be balanced, measured by the level of pH in the body. The pH ranges between zero and 14. A pH level of seven is considered to be neutral. The higher the quantity of alkaline foods we put into our system, the greater the body's acidic condition neutralization.

Do you want to lose weight quickly? Do you want to lose weight while still enjoying your favorite foods? I know you can't burn fat because very often the diets you make are not very effective and are very hard to do...You can finally lose the pounds you want to lose and be happier even if you have done many diets but you have never lost the pounds you want to lose, and even if you think the diet is not for you or you think it's the usual diet.

Intermittent fasting has been spoken of for decades, but you’ve probably heard a lot more about it in the last couple of years. Celebrities like Chris Hemsworth and Beyoncé have come out about this method of weight loss. It’s a health practice that you probably overhead while in yoga class, or while scrolling through the internet looking for the next best diet. Intermittent fasting is better than any diet though. It’s a natural health practice designed by your body to extend your life and burn fat rather than calories.  

This book covers the mechanism and effects of autophagy, the diseases that can develop when it is disrupted, the benefits of promoting it and an overview of the current clinical approaches in inducing this process. We will also teach you how to utilize the autophagic process, so you can lose weight and improve your health. 

Over the past centuries, we have learned that organically derived medicines hold an efficacy that is greatly effective and possess no side effects. One of the best and thorough formulations was prepared by Dr. Sebi, who had spent a lifetime perfecting his recipes. Having benefitted a myriad of people in his life, his remedies continue to make a difference in people’s lives.

Dr. Sebi was an organic chemist, naturalist, herbalist, and botanist. He studied and identified some of the most beneficial herbs in South America, the Caribbean, and North America. He also set up a unique method to detox one’s organs and body and shed pounds using such herbs. According to Dr. Sebi, many of the foods you eat will cause your body to produce harmful acids. But if you consume particular foods and beverages, they can change your acid levels and make your body more alkaline.

Now more than ever, good health has become a luxury that not many people can afford. You’re probably here because you suffer from numerous diseases, and you finally want to make a change. Boost strength, energy, and vitality and get rid of medications for good, and enjoy tasty, healthy meals every day using simple, step-by-step instructions backed by valuable principles behind Dr. Sebi's studies. 

Have you heard of Dr. Sebi and his alkaline diet that he firmly believed could cure and treat herpes, diabetes, hair loss, cancer, HIV, and kidney disease, and are curiously wondering how you, too, could use the same diet to derive all these and other benefits? If you’ve answered yes, then let this audiobook teach you exactly how to leverage the power of Dr. Sebi’s dietary recommendations to deal with all manner of disease.

There is so much information to learn about Dr. Sebi's philosophy and teachings, and here, with only one click, you can find everything you need to know instead of having to buy many different books!

By choosing the right combination of foods, you will be able to better your metabolism and boost your energy levels. Doctor Sebi's nutritional guide includes greens, vegetables, and other plants that are intended to create alkaline conditions in your body. Dr. Sebi learned that modern medicine wasn’t curing diseases, but, instead, was creating more problems for people. He learned about herbalism from his grandmother and an herbalist in Mexico and realized that this was the key to much better health.

There are many guidelines for the alkaline diet. The basic idea is that, for the body, certain substances are worse than others. One of the guidelines for the alkaline diet is that you should try eating 75-80 percent alkaline. In other words, 75-80 percent of your diet comes from the alkaline food chart. In addition, controlling inflammation it is a hot topic today to control inflammation.  

A message for anyone who deals with inflammation issues: The author has worked hard to provide you the knowledge which will help cure you of illnesses caused by inflammation. Mastering this diet can help you deal with diseases the natural way.

If you’re already questioning the medical establishment and you’re looking for alternatives to drugs that often address the symptoms rather than the disease, these are the books for you.

Dr. Sebi, also known as Alfredo Darrington Bowman, was an herbalist and healer in Honduras. This audiobook will provide you chapters that will help you quickly understand and learn the best way to cure common diseases in today’s modern world. Through Dr. Sebi’s powerful principles, you can become more energetic and transform your body into a perfect machine, without spending your money on expensive medicine.

Chronic inflammation can actually predispose you to suffer from diseases and make it harder for you to lose weight and keep it off. But how exactly does inflammation relate to all these health problems? What causes inflammation? How do you reverse inflammation? What should you do, and what should you avoid? These questions and more will be addressed in this book on how you can leverage the power of an anti-inflammatory diet to lose weight, fight chronic diseases, rebalance your body, and more.

Dr. Sebi’s diet is a plant-based alkaline diet. It helps rejuvenate cells in your body by getting rid of toxic waste. The bulk of this diet consists of an approved shortlist of foods along with supplements. Dr. Sebi’s diet also helps in lupus, AIDS, kidney disease, and others. Treatments for these diseases require you only to eat certain grains, fruits, and vegetables, strictly refraining from animal products. The goal of this audiobook is simple: teach yourself how to have a long and healthy life.

An inflammatory sensation can ruin your entire day; it could make you go from being super productive to not being able to concentrate on your work in just a few minutes. When eating causes a problem, eating right can correct it. I know it might sound weird, but it is true! Eating an alkaline diet neutralizes the acids in your body that can cause the inflammatory sensation, but an alkaline diet alone is not enough to cure it forever, it requires a lot more, like the perfect diet plan! And the perfect diet plan is what the book holds!

Do you want to lose weight quickly? Do you want to lose weight while still enjoying your favorite foods? I know you can't burn fat because very often the diets you make are not very effective and are very hard to do...You can finally lose the pounds you want to lose and be happier even if you have done many diets but you have never lost the pounds you want to lose, and even if you think the diet is not for you or you think it's the usual diet.

Most listeners want access to a comprehensive source of information about an anti-inflammatory diet that isn’t riddled with complicated, incomprehensive technical terms and jargon. This is exactly what this audiobook offers, and more. Each section in this audiobook understands what the listener is looking for and provides detailed and extensive information while maintaining simplicity throughout the audiobook. So, if you don’t know where to start, keep listening and find out how this diet is the perfect diet for you.

Alkaline diet is based on the theory that anything you eat can either result in your body building up acid or becoming more alkaline. For a healthy body, the alkaline and acid ratio must be balanced, measured by the level of pH in the body. The pH ranges between zero and 14. A pH level of seven is considered to be neutral. The higher the quantity of alkaline foods we put into our system, the greater the body's acidic condition neutralization.