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Publisher's Summary

Would you like to heal from anxiety, anger, depression, stress, panic attacks, addictions, emotional trauma?

Here is the ultimate self-guide on the Eye Movement Desensitization and Resolution (EMDR) method.

In just a few steps, with this audiobook/workbook you can easily access a tested method to finally say goodbye:

  • to that trauma, that grips your mind since you were a child;
  • to depression, that does not make you leave home for months;
  • to your anxiety, that does not make you enjoy time with your family;
  • to the anger you can't handle;
  • to the stress, with which you live your every single day.

All of us, sooner or later, fight with ourselves for something wrong as we would like it to go. But thanks to innovative EMDR therapy, you can also decide to self-help you manage your problems by yourself and solve them in a very short time.

In this audiobook you will discover:

  • What EMDR is;
  • What EMDR can be used for;
  • How you can use EMDR by yourself;
  • How should be your own therapy room;
  • How to manage the therapy;
  • How to write a mental health treatment plan for your own therapy;
  • How to write a treatment plan checklist for your own therapy;
  • 5 essential tips for smart treatment plans;
  • Many other things…

Remember: all of us, sooner or later, fight with ourselves for something wrong as we would like it to go.

EMDR therapy is the solution to your problems.

Simple steps to do in your own home, explained in the simplest way, also accessible to those unfamiliar with the world of psychotherapy.

Get your audiobook now, and start taking your life back.

©2019 Anthony Russell (P)2019 Anthony Russell

What listeners say about EMDR Therapy Workbook

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Fake reviews

It seems like all the five star reviews were added on 10-6-19. This is book was poorly narrated and seemed to be written in a different language and was translated to English.

17 people found this helpful

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74 Reviews on October 6th, 2019. Impressive.

EMDR really helped me clear up several issues in my life. I was hoping that the book had some insight into how to make it work outside of a therapist's office. It did not.

First... this was read by a text-to-speach program. Zero inflection. The words were pronounced properly but ALL grammatical errors and/or anomalies were read without even an attempt at correcting them for the author.

For a self-help book, it wastes a lot of time on what clinicians should consider in their clients, and even their office space. Maybe that makes sense for setting up your DIY environment but I'm not seeing clients. If I did, I wouldn't learn how to from a 3 hour audiobook.

I might be about 100 titles into my Audible subscription and have never left a negative review. I have left more than a few positives. On the other hand, I've read reviews by people who've shreaded narrators and authors for producing work an order of magnitude better than this that I thought were just fine. I picked this up hoping to send it to a friend who I thought could.be helped by it, rather than 10 hours of Francine Shapiro. I thought wrong. I clearly didn't do my homework. The fact that 74 reviews were submitted in a single day without so much as a single '4' amongst them should have stood out like a sore thumb. Seriously, hire a better fake reviewer. Or if it's the author, just stop reviewing them yourself.

I was refunded my credit. Thank you Audible.

14 people found this helpful

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Total garbage

Do not buy this book, it's complete trash. The narration feels robotic, and the use of the language qualifies as broken English at best.

3 people found this helpful

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Wish I read the reviews

This was terrible, it was like an old casette tape that played along with slides, describing the mitochondria on screen. Do not waste your time, listen to a sample and you'll hear it in a few seconds.

1 person found this helpful

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Fake sounding narration

From the beginning, this was impossible to listen to. The narration sounds forced, unnatural and monotenous. I fast forwared to a couple of different chapters and the tone did not change. This should be narrated as if a real and normal person was speaking, not as if it is an automated voice.

1 person found this helpful

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Really amazing this audio guide !!

This is a great and very helpful book on Eye Movement Desensitization and Reprocessing (EMDR) Therapy, with plenty of information. I'm not usually into these kinds of books, but there were a lot of interesting points made. I like this book.

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Well written and enjoyable audiobook.

This is a good audio guide for someone who doesn't know anything about Self-Help Techniques to Overcoming Anxiety, Anger, Depression, Stress and Emotional Trauma, Thanks to the Eye Movement Desensitization and Reprocessing (EMDR) Therapy. I want to thanks for the Author. I prescribe this book forever.

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I was sad when it was done

The best book I have ever had from the beginning was secured. It was extremely clever and enlightening. It's only a generally listen. I am all the better for having tuned in and will start from the very beginning once more. A delight.

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Clearly Explained Step by Step Process

This is a great book on EMDR Therapy Workbook. I found this audiobook is very informative and helpful. I enjoyed listening this book.

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Absolutely fantastic audiobook

This is a good audiobook on EMDR Therapy Workbook. By listening this book, I learned how to overcome from Anxiety, Anger, Depression, Stress and Emotional Trauma. This is really fantastic audiobook.

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  • H. Hamond
  • 12-07-19

Badly written and narrated

Maybe this a translation because it’s language style is awful. The point of view shifts from ‘the patient will....’ to ‘ ‘you will....’ within one paragraph. I am a trained counsellor and I don’t believe this book is written by someone with professional understanding of this subject. Very disappointed with this purchase.

1 person found this helpful

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  • Kirsten Fraser
  • 01-06-20

Couldn’t get passed the first chapter!!!! 😣

I’m sure the author has written a fantastic book! But the narrator has KILLED it! I couldn’t even listen passed the first chapter 😣😣😣😣